RUGBY LABORATORIES Daily Multivitamin supplement bottle
RUGBY LABORATORIES

Daily Multivitamin

What We Researched
12 active ingredients analyzed · 27 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
61
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A 3000 IU 60%
Vitamin C 60 mg 100%
Vitamin D-3 400 IU 100%
Vitamin E 30 IU 100%
Vitamin B-1 1.5 mg 100%
Vitamin B-2 1.7 mg 100%
Niacin 20 mg 100%
Vitamin B-6 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B-12 6 mcg 100%
Pantothenic Acid 10 mg 100%
Calcium 45 mg 5%
Bioavailability Very Good

Absorption Rating

  • Vitamin A Good
  • Vitamin C Fair
  • Vitamin D-3 Good
  • Vitamin E Good
  • Vitamin B-1 Good
  • Niacin Good
  • Vitamin B-6 Fair
  • Folic Acid Fair
  • Vitamin B-12 Fair
  • Pantothenic Acid Good
  • Calcium Good
Other Ingredients Very Poor

Fillers & Additives

  • Microcrystalline Cellulose
  • Gelatin
  • Dicalcium Phosphate
  • Croscarmellose Sodium
  • Hypromellose
  • Starch
  • Silica
  • Talc High
  • Stearic Acid
  • Magnesium Stearate
  • Acacia
  • Maltodextrin
  • Polyvinylpyrrolidone
  • FD&C Red #40 Lake High
  • Sucrose
  • Mineral Oil Medium
  • Titanium Dioxide High
  • Triacetin
  • FD&C Yellow #6 Lake Low
  • Sodium Ascorbate
  • Triglycerides
  • Sodium Benzoate Medium
  • Glucose
  • Tocopherols
  • Sorbic Acid
  • FD&C blue #2 lake High
  • BHT Medium
Efficacy Good

Dosage Analysis

  • Vitamin A 3000 IU Under-dosed
  • Vitamin C 60 mg Under-dosed
  • Vitamin D-3 400 IU Under-dosed
  • Vitamin E 30 IU Effective
  • Vitamin B-1 1.5 mg Effective
  • Niacin 20 mg Effective
  • Vitamin B-6 2 mg Effective
  • Folic Acid 400 mcg Effective
  • Vitamin B-12 6 mcg Effective
  • Pantothenic Acid 10 mg Effective
  • Calcium 45 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A 3000 IU 60%
Vitamin C 60 mg 100%
Vitamin D-3 400 IU 100%
Vitamin E 30 IU 100%
Vitamin B-1 1.5 mg 100%
Vitamin B-2 1.7 mg 100%
Niacin 20 mg 100%
Vitamin B-6 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B-12 6 mcg 100%
Pantothenic Acid 10 mg 100%
Calcium 45 mg 5%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Starch Generally_safe

It is used as a filler, binder, or thickener.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Talc Avoid

It is used to improve powder flow and prevent clumping.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Acacia Generally_safe

It is used as a binder or thickener.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Polyvinylpyrrolidone Generally_safe

It is used to bind ingredients together.

FD&C Red #40 Lake Generally_safe

It is used to give the supplement a red color.

Sucrose Generally_safe

It is used as a sweetener.

Mineral Oil Caution

It is used as a lubricant or emollient.

Titanium Dioxide Caution

Used as a whitening agent in tablet coatings and capsules.

Triacetin Generally_safe

It is used as a solvent or humectant.

FD&C Yellow #6 Lake Caution

It is used to add a yellow color to supplements.

Sodium Ascorbate Safe

It helps to stabilize the pH and prevent oxidation.

Triglycerides Generally_safe

They may be used as a carrier or to improve absorption of fat-soluble ingredients.

Sodium Benzoate Caution

Prevents bacterial and fungal growth in liquid supplements.

Glucose Generally_safe

It is used as a filler, sweetener, or to improve the flow of powders.

Tocopherols Safe

Prevents oxidation of oils and fats in supplements.

Sorbic Acid Generally_safe

It is used as a preservative to prevent the growth of mold and yeast.

FD&C blue #2 lake Unknown
BHT Caution

Prevents oxidation and rancidity in oil-containing supplements.

Price Comparison

Target $33.73
Best Price

Price History

Tracked across major retailers. Updated periodically.

$36$35$34$33$32 $33.73
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
RUGBY LABORATORIES

Related Supplements
NOW Foods Vitamin D3, 1000 IU
NOW Foods Vitamin D3, 1000 IU
Product 100 Brand 100
NOW Foods Vitamin E Liquid, D-Alpha Tocopherol, 4 fl oz (118 ml)
NOW Foods Vitamin E Liquid, D-Alpha Tocopherol, 4 fl oz (118 ml)
Product 100 Brand 100
NOW Foods Vitamin E-Oil, Antioxidant Protection, 1 fl oz (30 ml)
NOW Foods Vitamin E-Oil, Antioxidant Protection, 1 fl oz (30 ml)
Product 100 Brand 100
RUGBY LABORATORIES Zinc Sulfate, 220 mg
RUGBY LABORATORIES Zinc Sulfate, 220 mg
Product 68 Brand N/A
NOW Foods Vitamin D3, 2,500 IU, 180 Softgels
NOW Foods Vitamin D3, 2,500 IU, 180 Softgels
Product 100 Brand 100
NOW Foods MK-7 Vitamin K-2, 300 mcg, 60 Veg Capsules
NOW Foods MK-7 Vitamin K-2, 300 mcg, 60 Veg Capsules
Product 100 Brand 100
Frequently Asked Questions
Is RUGBY LABORATORIES Daily Multivitamin a good supplement?

RUGBY LABORATORIES Daily Multivitamin received a product quality score of 61/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients Of the 27 inactive ingredients, 10 are rated safe and 5 are flagged for review.

What are the ingredients in RUGBY LABORATORIES Daily Multivitamin?

RUGBY LABORATORIES Daily Multivitamin contains 12 active ingredients: Vitamin A (3000 IU), Vitamin C (60 mg), Vitamin D-3 (400 IU), Vitamin E (30 IU), Vitamin B-1 (1.5 mg), Vitamin B-2 (1.7 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is RUGBY LABORATORIES Daily Multivitamin safe to take?

RUGBY LABORATORIES Daily Multivitamin has been analyzed for ingredient safety across all its components. Of 27 inactive ingredients, 10 are rated safe. 5 ingredients are flagged for review: Mineral Oil, Titanium Dioxide, FD&C Yellow #6 Lake. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Download on App Store Browse All Supplements
Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.