Essential Protein Daily Shake, Vanilla Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Choline (as Choline bitartrate¹) | 150 mg | 27% |
| Calcium | 120 mg | 9% |
| Iron | 3 mg | 16% |
| L-Methionine | 400 mg | ** |
Bioavailability Good
Absorption Rating
- Choline (as Choline bitartrate¹) Poor
- Calcium Good
- Iron Fair
- L-Methionine Good
Other Ingredients Excellent
Fillers & Additives
- Organic Pea Protein
- Natural Flavor
- Xanthan Gum
- Coconut medium-chain triglyceride (MCT) oil
- Salt
- Sunflower lecithin‡
- Rebaudioside-m
- Mixed Tocopherols
- Organic monk fruit (luo han guo) extract
Efficacy Very Poor
Dosage Analysis
- Choline (as Choline bitartrate¹) 150 mg Under-dosed
- Calcium 120 mg Under-dosed
- Iron 3 mg Under-dosed
- L-Methionine 400 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | |
| Total Fat | 3 g | 4%† |
| Saturated Fat | 1 g | 5%† |
| Total Carbohydrate | 3 g | 1%† |
| Dietary Fiber | 2 g | 7%† |
| Total Sugars | 0 g | ** |
| Protein | 20 g | 33%† |
| Choline (as Choline bitartrate¹) | 150 mg | 27% |
| Calcium | 120 mg | 9% |
| Iron | 3 mg | 16% |
| Sodium | 290 mg | 12% |
| L-Methionine | 400 mg | ** |
Other Ingredients
Organic Pea Protein Safe
Natural Flavor Safe
Xanthan Gum Safe
Coconut medium-chain triglyceride (MCT) oil Unknown
Salt Safe
Sunflower lecithin‡ Unknown
Rebaudioside-m Unknown
Mixed Tocopherols Safe
Organic monk fruit (luo han guo) extract Unknown
Certifications
8 certifications
Transparency
4 claims
Violation History
2 incidents
Is Ritual Essential Protein Daily Shake, Vanilla a good supplement?
Ritual Essential Protein Daily Shake, Vanilla received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 15 servings per container. Of the 9 inactive ingredients, 5 are rated safe and 0 ingredients are flagged for review. The manufacturer, Ritual, holds a brand trust score of 100/100.
What are the ingredients in Ritual Essential Protein Daily Shake, Vanilla?
Ritual Essential Protein Daily Shake, Vanilla contains 12 active ingredients: Calories (120), Total Fat (3 g), Saturated Fat (1 g), Total Carbohydrate (3 g), Dietary Fiber (2 g), Total Sugars (0 g), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Ritual Essential Protein Daily Shake, Vanilla safe to take?
GoodSupp reviewed the inactive-ingredient data available for Ritual Essential Protein Daily Shake, Vanilla. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Ritual a trustworthy supplement brand?
Ritual receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Los Angeles, California, United States, the company offers 23 products in their lineup. Note: Ritual has 2 historical regulatory incidents on record, which are factored into the trust score.
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