Bum, Hydration, Electrolyte Formula, Lemon Lime, 20 Packets, 0.2 oz (5.8 g) Each
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 50 mg | 56% |
| Niacin (as Niacinamide) | 2 mg | 13% |
| Vitamin B6 (as Pyridoxine HCl) | 1 mg | 59% |
| Vitamin B12 (as Methylcobalamin) | 1 mcg | 42% |
| Calcium (from Calcium Citrate) | 40 mg | 3% |
| Magnesium (from Magnesium Bisglycinate Chelate) | 30 mg | 7% |
| Zinc (from Zinc Citrate) | 2 mg | 18% |
| Sodium (from Sodium Citrate) | 230 mg | 10% |
| Potassium (from Potassium Citrate and Dipotassium Phosphate) | 175 mg | 4% |
| Taurine | 1 g | ** |
| Coconut Fruit Water Powder | 500 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine HCl) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Calcium (from Calcium Citrate) Good
- Magnesium (from Magnesium Bisglycinate Chelate) Good
- Zinc (from Zinc Citrate) Good
- Sodium (from Sodium Citrate) Good
- Potassium (from Potassium Citrate and Dipotassium Phosphate) Good
- Taurine Good
- Coconut Fruit Water Powder Fair
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Malic Acid
- Natural Flavor
- Sucralose
- Turmeric root extract (color)
Efficacy Very Poor
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 50 mg Under-dosed
- Niacin (as Niacinamide) 2 mg Under-dosed
- Vitamin B6 (as Pyridoxine HCl) 1 mg Under-dosed
- Vitamin B12 (as Methylcobalamin) 1 mcg Under-dosed
- Calcium (from Calcium Citrate) 40 mg Under-dosed
- Magnesium (from Magnesium Bisglycinate Chelate) 30 mg Under-dosed
- Zinc (from Zinc Citrate) 2 mg Under-dosed
- Sodium (from Sodium Citrate) 230 mg Under-dosed
- Potassium (from Potassium Citrate and Dipotassium Phosphate) 175 mg Under-dosed
- Taurine 1 g Effective
- Coconut Fruit Water Powder 500 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1%* |
| Vitamin C (as Ascorbic Acid) | 50 mg | 56% |
| Niacin (as Niacinamide) | 2 mg | 13% |
| Vitamin B6 (as Pyridoxine HCl) | 1 mg | 59% |
| Vitamin B12 (as Methylcobalamin) | 1 mcg | 42% |
| Calcium (from Calcium Citrate) | 40 mg | 3% |
| Magnesium (from Magnesium Bisglycinate Chelate) | 30 mg | 7% |
| Zinc (from Zinc Citrate) | 2 mg | 18% |
| Sodium (from Sodium Citrate) | 230 mg | 10% |
| Potassium (from Potassium Citrate and Dipotassium Phosphate) | 175 mg | 4% |
| Taurine | 1 g | ** |
| Coconut Fruit Water Powder | 500 mg | ** |
Other Ingredients
Citric Acid Safe
Malic Acid Safe
Natural Flavor Safe
Sucralose Generally_safe
Turmeric root extract (color) Unknown
Price Comparison
Price History
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Is Raw Nutrition Bum, Hydration a good supplement?
Raw Nutrition Bum, Hydration, Electrolyte Formula, Lemon Lime, 20 Packets, 0.2 oz (5.8 g) Each received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 20 servings per container. Of the 5 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Raw Nutrition, holds a brand trust score of 85/100 with 4 verified certifications including Informed Sport, Bscg Certified, Usda Organic, Vegan Certified.
What are the ingredients in Raw Nutrition Bum, Hydration?
Raw Nutrition Bum, Hydration contains 13 active ingredients: Calories (5), Total Carbohydrate (1 g), Vitamin C (as Ascorbic Acid) (50 mg), Niacin (as Niacinamide) (2 mg), Vitamin B6 (as Pyridoxine HCl) (1 mg), Vitamin B12 (as Methylcobalamin) (1 mcg), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Raw Nutrition Bum, Hydration safe to take?
Raw Nutrition Bum, Hydration, Electrolyte Formula, Lemon Lime, 20 Packets, 0.2 oz (5.8 g) Each has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Raw Nutrition a trustworthy supplement brand?
Raw Nutrition receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2019 and headquartered in Port St. Lucie, Florida, United States, the company offers 42 products in their lineup. They hold 4 verified certifications including Informed Sport, Bscg Certified, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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