Raw Nutrition Bum, Essential Pre-Workout, Peach Mango, 14.9 oz (423 g) supplement bottle
Raw Nutrition

Bum, Essential Pre-Workout, Peach Mango, 14.9 oz (423 g)

What We Researched
8 active ingredients analyzed · 9 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
96
Product Score Excellent
85
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B12 (as Methylcobalamin) 5 mcg 208%
L-Citrulline 4 g **
Beta Alanine 3.2 g **
L-Tyrosine 2 g **
Taurine 1 g **
Natural Caffeine (from Green Coffee Bean Extract) 200 mg **
Himalayan Pink Salt 200 mg **
Bioavailability Excellent

Absorption Rating

  • Vitamin B12 (as Methylcobalamin) Good
  • L-Citrulline Good
  • Beta Alanine Good
  • L-Tyrosine Good
  • Taurine Good
  • Natural Caffeine (from Green Coffee Bean Extract) Good
  • Himalayan Pink Salt Good
Other Ingredients Excellent

Fillers & Additives

  • Citric Acid
  • Natural and Artificial Flavors
  • Malic Acid
  • Sucralose
  • Silicon Dioxide
  • Calcium Silicate
  • Acesulfame Potassium
  • Beta-Carotene (Color)
  • Beet Root (Color)
Efficacy Very Good

Dosage Analysis

  • Vitamin B12 (as Methylcobalamin) 5 mcg Effective
  • L-Citrulline 4 g Effective
  • Beta Alanine 3.2 g Effective
  • L-Tyrosine 2 g Effective
  • Taurine 1 g Effective
  • Natural Caffeine (from Green Coffee Bean Extract) 200 mg Effective
  • Himalayan Pink Salt 200 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B12 (as Methylcobalamin) 5 mcg 208%
Sodium 75 mg 3%
L-Citrulline 4 g **
Beta Alanine 3.2 g **
L-Tyrosine 2 g **
Taurine 1 g **
Natural Caffeine (from Green Coffee Bean Extract) 200 mg **
Himalayan Pink Salt 200 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural and Artificial Flavors Generally_safe

It is used to improve the taste of the product.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Acesulfame Potassium Generally_safe

It is used to provide sweetness without adding calories.

Beta-Carotene (Color) Safe

It is used to add color to supplements.

Beet Root (Color) Safe

It is used to impart a red color to supplements.

Price Comparison

iHerb $29.55 $0.98 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$31$30$29$28$27 Mar 12 $29.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Raw Nutrition

Founded 2019 · Port St. Lucie, Florida, United States · 42 products · getrawnutrition.com/

Certifications

4 certifications
Informed Sport Verified Source
Bscg Certified Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source
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Frequently Asked Questions
Is Raw Nutrition Bum, Essential Pre-Workout a good supplement?

Raw Nutrition Bum, Essential Pre-Workout, Peach Mango, 14.9 oz (423 g) received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 8 active ingredients with 30 servings per container. Of the 9 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Raw Nutrition, holds a brand trust score of 85/100 with 4 verified certifications including Informed Sport, Bscg Certified, Usda Organic, Vegan Certified.

What are the ingredients in Raw Nutrition Bum, Essential Pre-Workout?

Raw Nutrition Bum, Essential Pre-Workout contains 8 active ingredients: Vitamin B12 (as Methylcobalamin) (5 mcg), Sodium (75 mg), L-Citrulline (4 g), Beta Alanine (3.2 g), L-Tyrosine (2 g), Taurine (1 g), and 2 more. Notable high-dose ingredients include Vitamin B12 at 208% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Raw Nutrition Bum, Essential Pre-Workout safe to take?

Raw Nutrition Bum, Essential Pre-Workout, Peach Mango, 14.9 oz (423 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Raw Nutrition a trustworthy supplement brand?

Raw Nutrition receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2019 and headquartered in Port St. Lucie, Florida, United States, the company offers 42 products in their lineup. They hold 4 verified certifications including Informed Sport, Bscg Certified, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.