Super-Potency Vitamin D3 50 mcg (2,000 IU) Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (as Cholecalciferol, Vitamin D3) | 50 mcg | 250% |
Bioavailability Excellent
Absorption Rating
- Vitamin D (as Cholecalciferol, Vitamin D3) Good
Other Ingredients Excellent
Fillers & Additives
- Soybean Oil
- Gelatin
- Glycerin
- Corn Oil
Efficacy Excellent
Dosage Analysis
- Vitamin D (as Cholecalciferol, Vitamin D3) 50 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D (as Cholecalciferol, Vitamin D3) | 50 mcg | 250% |
Other Ingredients
Certifications
6 certifications
Transparency
4 claims
Violation History
1 incident
Is Puritan's Pride Super-Potency Vitamin D3 50 mcg (2,000 IU) a good supplement?
Puritan's Pride Super-Potency Vitamin D3 50 mcg (2,000 IU) received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 100 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Puritan's Pride, holds a brand trust score of 89/100 with 6 verified certifications including Nsf Gmp, Fda Gmp Inspections, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in Puritan's Pride Super-Potency Vitamin D3 50 mcg (2,000 IU)?
Puritan's Pride Super-Potency Vitamin D3 50 mcg (2,000 IU) contains 1 active ingredients: Vitamin D (as Cholecalciferol, Vitamin D3) (50 mcg). Notable high-dose ingredients include Vitamin D at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Puritan's Pride Super-Potency Vitamin D3 50 mcg (2,000 IU) safe to take?
Puritan's Pride Super-Potency Vitamin D3 50 mcg (2,000 IU) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Puritan's Pride a trustworthy supplement brand?
Puritan's Pride receives a brand trust score of 89/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Oakdale, NY, United States, the company offers 902 products in their lineup. They hold 6 verified certifications including Nsf Gmp, Fda Gmp Inspections, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Puritan's Pride has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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