Puritan's Pride L-Theanine 200 mg supplement bottle
Puritan's Pride

L-Theanine 200 mg Review

What We Researched
1 active ingredient analyzed · 6 inactive ingredients decoded · 6 brand certifications checked · Last updated: Aug 2026
100
Product Score Excellent
89
Brand Score Good

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
L-Theanine 200 mg †
Bioavailability Excellent

Absorption Rating

  • L-Theanine Good
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Dicalcium Phosphate
  • Gelatin
  • Magnesium Stearate
  • Magnesium Silicate
  • Silica
Efficacy Excellent

Dosage Analysis

  • L-Theanine 200 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
L-Theanine 200 mg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Magnesium Silicate Generally_safe

It is used to improve powder flow and prevent clumping.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Brand Trust Report
Puritan's Pride

Founded 1973 · Oakdale, NY, United States · 902 products · puritan.com

Certifications

6 certifications
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

4 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source
Contains Proprietary Blend — True

Violation History

1 incident
Lawsuit The lawsuit alleged that the 'buy one get one free' offers were deceptive because the cost of the 'free' product was built into the price of the purchased product.2017Source
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Frequently Asked Questions
Is Puritan's Pride L-Theanine 200 mg a good supplement?

Puritan's Pride L-Theanine 200 mg received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 15 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Puritan's Pride, holds a brand trust score of 89/100 with 6 verified certifications including Nsf Gmp, Fda Gmp Inspections, Gluten Free Gfco, Non Gmo Project.

What are the ingredients in Puritan's Pride L-Theanine 200 mg?

Puritan's Pride L-Theanine 200 mg contains 1 active ingredients: L-Theanine (200 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Puritan's Pride L-Theanine 200 mg safe to take?

Puritan's Pride L-Theanine 200 mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Puritan's Pride a trustworthy supplement brand?

Puritan's Pride receives a brand trust score of 89/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Oakdale, NY, United States, the company offers 902 products in their lineup. They hold 6 verified certifications including Nsf Gmp, Fda Gmp Inspections, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Puritan's Pride has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.