Vitamin D Gummy Natural Raspberry Flavor Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 1 g | 1% |
| Vitamin D (as Cholecalciferol, Vitamin D3) | 25 mcg | 167% |
| Berry Fruit Blend | 25 mg | † |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin D (as Cholecalciferol, Vitamin D3) Good
Other Ingredients Excellent
Fillers & Additives
- Isomalto-oligosaccharides
- Purified Water
- Cane Sugar
- Pectin
- Natural Raspberry Flavor
- Citric Acid
- Sodium Citrate
- Black Carrot color
- Stevia Leaf Extract
- Sunflower Oil
- Carnauba Wax
Efficacy Excellent
Dosage Analysis
- Vitamin D (as Cholecalciferol, Vitamin D3) 25 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrates | 1 g | 1% |
| Vitamin D (as Cholecalciferol, Vitamin D3) | 25 mcg | 167% |
| Sodium | 10 mg | 1% |
| Berry Fruit Blend | 25 mg | † |
Other Ingredients
Isomalto-oligosaccharides Generally_safe
Purified Water Safe
Cane Sugar Generally_safe
Pectin Safe
Natural Raspberry Flavor Generally_safe
Citric Acid Safe
Sodium Citrate Safe
Black Carrot color Unknown
Stevia Leaf Extract Safe
Sunflower Oil Safe
Carnauba Wax Safe
Is Pure Encapsulations Vitamin D Gummy Natural Raspberry Flavor a good supplement?
Pure Encapsulations Vitamin D Gummy Natural Raspberry Flavor received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients with 100 servings per container. Of the 11 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Pure Encapsulations, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Nsf Gmp, NSF Certified, Gluten-Free Certified.
What are the ingredients in Pure Encapsulations Vitamin D Gummy Natural Raspberry Flavor?
Pure Encapsulations Vitamin D Gummy Natural Raspberry Flavor contains 4 active ingredients: Total Carbohydrates (1 g), Vitamin D (as Cholecalciferol, Vitamin D3) (25 mcg), Sodium (10 mg), Berry Fruit Blend (25 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Pure Encapsulations Vitamin D Gummy Natural Raspberry Flavor safe to take?
Pure Encapsulations Vitamin D Gummy Natural Raspberry Flavor has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Pure Encapsulations a trustworthy supplement brand?
Pure Encapsulations receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sudbury, Massachusetts, United States, the company offers 228 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Nsf Gmp, NSF Certified, Gluten-Free Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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