ProSupps Hydro BCAA +Essentials, Blue Raspberry, 14.6 oz (414 g) supplement bottle
ProSupps

Hydro BCAA +Essentials, Blue Raspberry, 14.6 oz (414 g)

What We Researched
12 active ingredients analyzed · 7 inactive ingredients decoded · 1 brand certification checked · 3 retailers compared · Last updated: Mar 2026
68
Product Score Fair
62
Brand Score Fair

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Sodium (as Sodium Citrate) 50 mg 2%
Potassium (as Potassium Chloride) 100 mg 2%
2:1:1 BCAA Matrix 7 g —
L-Leucine 3.5 g **
L-Isoleucine 1.75 g **
L-Valine 1.75 g **
Full-Spectrum EAA Matrix 3 g —
L-Lysine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan — **
Bioavailability Excellent

Absorption Rating

  • Sodium (as Sodium Citrate) Good
  • Potassium (as Potassium Chloride) Good
  • 2:1:1 BCAA Matrix Good
  • L-Leucine Good
  • L-Isoleucine Good
  • L-Valine Good
  • Full-Spectrum EAA Matrix Good
  • L-Lysine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan Good
Other Ingredients Good

Fillers & Additives

  • Citric Acid
  • Natural & Artificial Flavors
  • Silicon Dioxide
  • Sucralose
  • Calcium Silicate
  • Acesulfame Potassium
  • Fd&c blue #1.0% juice High
Efficacy Poor

Dosage Analysis

  • Sodium (as Sodium Citrate) 50 mg Under-dosed
  • Potassium (as Potassium Chloride) 100 mg Under-dosed
  • 2:1:1 BCAA Matrix 7 g Under-dosed
  • L-Leucine 3.5 g Effective
  • L-Isoleucine 1.75 g High
  • L-Valine 1.75 g Effective
  • Full-Spectrum EAA Matrix 3 g Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 0
Total Carbohydrate 0 g 0%
Total Sugars 0 g
Includes 0 g Added Sugars
Sodium (as Sodium Citrate) 50 mg 2%
Potassium (as Potassium Chloride) 100 mg 2%
2:1:1 BCAA Matrix 7 g
L-Leucine 3.5 g **
L-Isoleucine 1.75 g **
L-Valine 1.75 g **
Full-Spectrum EAA Matrix 3 g
L-Lysine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural & Artificial Flavors Generally_safe

It is used to improve the taste of the product.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Acesulfame Potassium Generally_safe

It is used to provide sweetness without adding calories.

Fd&c blue #1.0% juice Unknown

Price Comparison

iHerb $29.72 $0.99 / serving
Best Price
Target $32.99 $1.10 / serving

Price History

Tracked across major retailers. Updated periodically.

$31$30$29$28$27 Mar 12 $29.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
ProSupps

Founded 2004 · Plano, Texas, United States · 20 products · prosupps.com/

Certifications

1 certification
Informed Sport Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

2 incidents
Lawsuit Mislabeling of the 'Hydro' supplement, claiming it has zero carbohydrates and calories when a lab test indicated otherwise.2025Source
Fda Warning Significant violations of Current Good Manufacturing Practice (cGMP) regulations for dietary supplements. Failure to establish and follow written procedures for the responsibilities of the quality control operations. Failure to investigate a product complaint that resulted in hospitalization and failure to report serious adverse events.2017-02-03Source
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Frequently Asked Questions
Is ProSupps Hydro BCAA +Essentials, Blue Raspberry a good supplement?

ProSupps Hydro BCAA +Essentials, Blue Raspberry, 14.6 oz (414 g) received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, ProSupps, holds a brand trust score of 62/100 with 1 verified certifications including Informed Sport.

What are the ingredients in ProSupps Hydro BCAA +Essentials, Blue Raspberry?

ProSupps Hydro BCAA +Essentials, Blue Raspberry contains 12 active ingredients: Calories (0), Total Carbohydrate (0 g), Total Sugars (0 g), Includes 0 g Added Sugars, Sodium (as Sodium Citrate) (50 mg), Potassium (as Potassium Chloride) (100 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is ProSupps Hydro BCAA +Essentials, Blue Raspberry safe to take?

ProSupps Hydro BCAA +Essentials, Blue Raspberry, 14.6 oz (414 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is ProSupps a trustworthy supplement brand?

ProSupps receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2004 and headquartered in Plano, Texas, United States, the company offers 20 products in their lineup. They hold 1 verified certifications including Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: ProSupps has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.