Whey Protein, High-Quality Protein Complex, Chocolate Peanut Butter
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.0 mcg | † |
| Calcium | 177.0 mg | 14% |
| Iron | 1.4 mg | 8% |
| Potassium | 290.0 mg | 6% |
| Vitamin C | 3.6 mg | 4% |
| Thiamin | 0.05 mg | 4% |
| Riboflavin | 0.06 mg | 5% |
| Niacin | 0.8 mg | 5% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate | 10.0 mcg DFE | 3% |
| Vitamin B12 | 0.1 mcg | 4% |
| Biotin | 1.0 mcg | 3% |
| Pantothenic Acid | 0.3 mg | 6% |
| Phosphorus | 149.0 mg | 12% |
| Iodine | 4.0 mcg | 3% |
| Magnesium | 20.0 mg | 5% |
| Zinc | 0.5 mg | 5% |
| Selenium | 2.0 mcg | 4% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.04 mg | 2% |
| Chromium | 1.4 mcg | 4% |
| Molybdenum | 1.8 mcg | 4% |
| Chloride | 130.0 mg | 6% |
| DigeZyme® Digestive Enzyme Blend (Protease, Amylase, Cellulase, Lactase, Lipase) | 50.0 mg | † |
| Probiotic Blend (L. acidophilus, B. longum, L. plantarum) | 250.0 Million (CFU's) | † |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
- Vitamin C Fair
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Phosphorus Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Copper Fair
- Manganese Good
- Chromium Fair
- Molybdenum Good
- Chloride Good
- DigeZyme® Digestive Enzyme Blend (Protease, Amylase, Cellulase, Lactase, Lipase) Good
- Probiotic Blend (L. acidophilus, B. longum, L. plantarum) Fair
Other Ingredients Good
Fillers & Additives
- Whey Protein Concentrate
- Whey Protein Isolate
- Natural and Artificial Flavors
- Peanut Flour Medium
- Cocoa (Processed with Alkali)
- Salt
- Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan) Medium
- Sucralose
- Acesulfame Potassium
- Soy Lecithin
Efficacy Very Poor
Dosage Analysis
- Vitamin D 0.0 mcg Under-dosed
- Calcium 177.0 mg Under-dosed
- Iron 1.4 mg Under-dosed
- Potassium 290.0 mg Under-dosed
- Vitamin C 3.6 mg Under-dosed
- Thiamin 0.05 mg Under-dosed
- Riboflavin 0.06 mg Under-dosed
- Niacin 0.8 mg Under-dosed
- Vitamin B6 0.08 mg Under-dosed
- Folate 10.0 mcg DFE Under-dosed
- Vitamin B12 0.1 mcg Under-dosed
- Biotin 1.0 mcg Under-dosed
- Pantothenic Acid 0.3 mg Under-dosed
- Phosphorus 149.0 mg Under-dosed
- Iodine 4.0 mcg Under-dosed
- Magnesium 20.0 mg Under-dosed
- Zinc 0.5 mg Under-dosed
- Selenium 2.0 mcg Under-dosed
- Copper 0.04 mg Under-dosed
- Manganese 0.04 mg Under-dosed
- Chromium 1.4 mcg Under-dosed
- Molybdenum 1.8 mcg Under-dosed
- Chloride 130.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Protein | 28.0 g | 56% |
| Vitamin D | 0.0 mcg | † |
| Calcium | 177.0 mg | 14% |
| Iron | 1.4 mg | 8% |
| Potassium | 290.0 mg | 6% |
| Vitamin C | 3.6 mg | 4% |
| Thiamin | 0.05 mg | 4% |
| Riboflavin | 0.06 mg | 5% |
| Niacin | 0.8 mg | 5% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate | 10.0 mcg DFE | 3% |
| Vitamin B12 | 0.1 mcg | 4% |
| Biotin | 1.0 mcg | 3% |
| Pantothenic Acid | 0.3 mg | 6% |
| Phosphorus | 149.0 mg | 12% |
| Iodine | 4.0 mcg | 3% |
| Magnesium | 20.0 mg | 5% |
| Zinc | 0.5 mg | 5% |
| Selenium | 2.0 mcg | 4% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.04 mg | 2% |
| Chromium | 1.4 mcg | 4% |
| Molybdenum | 1.8 mcg | 4% |
| Chloride | 130.0 mg | 6% |
| DigeZyme® Digestive Enzyme Blend (Protease, Amylase, Cellulase, Lactase, Lipase) | 50.0 mg | † |
| Probiotic Blend (L. acidophilus, B. longum, L. plantarum) | 250.0 Million (CFU's) | † |
Other Ingredients
Whey Protein Concentrate Generally_safe
Whey Protein Isolate Generally_safe
Natural and Artificial Flavors Generally_safe
Peanut Flour Caution
Cocoa (Processed with Alkali) Generally_safe
Salt Safe
Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan) Generally_safe
Sucralose Generally_safe
Acesulfame Potassium Generally_safe
Soy Lecithin Safe
Price Comparison
Price History
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Is Project 1 Nutrition Whey Protein, High-Quality Protein Complex a good supplement?
Project 1 Nutrition Whey Protein, High-Quality Protein Complex, Chocolate Peanut Butter received a product quality score of 63/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 26 active ingredients with 27 servings per container. Of the 10 inactive ingredients, 2 are rated safe and 1 are flagged for review.
What are the ingredients in Project 1 Nutrition Whey Protein, High-Quality Protein Complex?
Project 1 Nutrition Whey Protein, High-Quality Protein Complex contains 26 active ingredients: Protein (28.0 g), Vitamin D (0.0 mcg), Calcium (177.0 mg), Iron (1.4 mg), Potassium (290.0 mg), Vitamin C (3.6 mg), and 20 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Project 1 Nutrition Whey Protein, High-Quality Protein Complex safe to take?
Project 1 Nutrition Whey Protein, High-Quality Protein Complex, Chocolate Peanut Butter has been analyzed for ingredient safety across all its components. Of 10 inactive ingredients, 2 are rated safe. 1 ingredient is flagged for review: Peanut Flour. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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