Project 1 Nutrition Whey Protein, High-Quality Protein Complex, American Dream, Cookies and Cream, 2 lbs (907 g) supplement bottle
Project 1 Nutrition

Whey Protein, High-Quality Protein Complex, American Dream, Cookies and Cream, 2 lbs (907 g)

What We Researched
18 active ingredients analyzed · 8 inactive ingredients decoded · 3 retailers compared · Last updated: Mar 2026
69
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Calcium 144 mg 11%
Iron 0.43 mg 2%
Phosphorus 118 mg 9%
Magnesium 21 mg 5%
Potassium 165 mg 4%
Digestive Enzyme Blend:Amylazes, Lactase, Proteases, Lipase, Cellulase (DigeSEB™) 50 mg **
Probiotic BlendLactobacillus casei, Lactobacillus acidophilus, [Lactobacillus salivarius, Lactobacillus paracasei, [Lactobacillus rhamnosus, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus bulgaricus, Bifidobacterium breve 5 Billion CFU **
Bioavailability Very Good

Absorption Rating

  • Calcium Good
  • Iron Fair
  • Phosphorus Good
  • Magnesium Good
  • Potassium Good
  • Digestive Enzyme Blend:Amylazes, Lactase, Proteases, Lipase, Cellulase (DigeSEB™) Good
  • Probiotic BlendLactobacillus casei, Lactobacillus acidophilus, [Lactobacillus salivarius, Lactobacillus paracasei, [Lactobacillus rhamnosus, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus bulgaricus, Bifidobacterium breve Fair
Other Ingredients Excellent

Fillers & Additives

  • Whey Protein Concentrate
  • Whey Protein Isolate
  • Milk Protein Isolate
  • Micellar Casein
  • Natural & Artificial Flavors
  • Sunflower Lecithin
  • Gum blend (gum acacia, guar gum, xanthan gum)
  • Sucralose
Efficacy Very Poor

Dosage Analysis

  • Calcium 144 mg Under-dosed
  • Iron 0.43 mg Under-dosed
  • Phosphorus 118 mg Under-dosed
  • Magnesium 21 mg Under-dosed
  • Potassium 165 mg Under-dosed
  • Probiotic BlendLactobacillus casei, Lactobacillus acidophilus, [Lactobacillus salivarius, Lactobacillus paracasei, [Lactobacillus rhamnosus, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus bulgaricus, Bifidobacterium breve 5 Billion CFU Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 140
Total Fat 2.5 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 92 mg 31%
Total Carbohydrate 4 g 2%
Dietary Fiber 0 g 0%
Total Sugars 3 g **
Includes 1 g of Added Sugars 2%
Protein 25 g
Calcium 144 mg 11%
Iron 0.43 mg 2%
Phosphorus 118 mg 9%
Magnesium 21 mg 5%
Sodium 81 mg 4%
Potassium 165 mg 4%
Digestive Enzyme Blend:Amylazes, Lactase, Proteases, Lipase, Cellulase (DigeSEB™) 50 mg **
Probiotic BlendLactobacillus casei, Lactobacillus acidophilus, [Lactobacillus salivarius, Lactobacillus paracasei, [Lactobacillus rhamnosus, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus bulgaricus, Bifidobacterium breve 5 Billion CFU **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Whey Protein Concentrate Generally_safe

It is used as a protein source and to add bulk.

Whey Protein Isolate Generally_safe

It is used as a protein source and to add bulk.

Milk Protein Isolate Generally_safe

It is used as a filler or to increase protein content.

Micellar Casein Generally_safe

It is used as a source of protein.

Natural & Artificial Flavors Generally_safe

It is used to improve the taste of the product.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Gum blend (gum acacia, guar gum, xanthan gum) Unknown
Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Price Comparison

iHerb $32.46 $1.25 / serving
Best Price
Target $52.99 $2.04 / serving

Price History

Tracked across major retailers. Updated periodically.

$34$33$32$31$30 Mar 12 $32.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Project 1 Nutrition

Founded 2022 · Pittsburgh, PA, USA · 9 products · project1nutrition.com/

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

1 incident
Prop 65 Lead and lead compounds2021-04-27Source
Related Supplements
NOW Foods Sports, L-Arginine Powder, 2.2 lbs (1 kg)
NOW Foods Sports, L-Arginine Powder, 2.2 lbs (1 kg)
Product 100 Brand 100
NOW Foods Acetyl-L-Carnitine, 3 oz (85 g)
NOW Foods Acetyl-L-Carnitine, 3 oz (85 g)
Product 100 Brand 100
NOW Foods Acetyl-L-Carnitine, 500 mg, 200 Veg Capsules
NOW Foods Acetyl-L-Carnitine, 500 mg, 200 Veg Capsules
Product 100 Brand 100
Project 1 Nutrition Reds, Superfood Reds Powder, Pomegranate Raspberry, 201 g
Project 1 Nutrition Reds, Superfood Reds Powder, Pomegranate Raspberry, 201 g
Product 85 Brand N/A
Project 1 Nutrition Amino Evolution, Rocket Pop, 14.39 oz (408 g)
Project 1 Nutrition Amino Evolution, Rocket Pop, 14.39 oz (408 g)
Product 84 Brand N/A
Project 1 Nutrition Amino Evolution, Sour Apple, 15.13 oz (429 g)
Project 1 Nutrition Amino Evolution, Sour Apple, 15.13 oz (429 g)
Product 84 Brand N/A
Frequently Asked Questions
Is Project 1 Nutrition Whey Protein, High-Quality Protein Complex a good supplement?

Project 1 Nutrition Whey Protein, High-Quality Protein Complex, American Dream, Cookies and Cream, 2 lbs (907 g) received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 18 active ingredients with 26 servings per container. Of the 8 inactive ingredients, 1 are rated safe and 0 are flagged for review.

What are the ingredients in Project 1 Nutrition Whey Protein, High-Quality Protein Complex?

Project 1 Nutrition Whey Protein, High-Quality Protein Complex contains 18 active ingredients: Calories (140), Total Fat (2.5 g), Saturated Fat (1 g), Trans Fat (0 g), Cholesterol (92 mg), Total Carbohydrate (4 g), and 12 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Project 1 Nutrition Whey Protein, High-Quality Protein Complex safe to take?

Project 1 Nutrition Whey Protein, High-Quality Protein Complex, American Dream, Cookies and Cream, 2 lbs (907 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Download on App Store Browse All Supplements
Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.