Amino Evolution, Sour Apple, 15.13 oz (429 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as ascorbic acid) | 200 mg | 222% |
| Vitamin B1 (as thiamine hydrochloride) | 3 mg | 250% |
| Vitamin B2 (as riboflavin) | 5 mg | 385% |
| Vitamin B3 (as niacinamide) | 20 mg NE | 125% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as d-calcium pantothenate) | 5 mg | 100% |
| Calcium (as calcium citrate) | 150 mg | 12% |
| Phosphorus (as phosphorus chelate) | 75 mg | 6% |
| Magnesium (as magnesium citrate, dimagnesium malate) | 113 mg | 27% |
| Zinc (as zinc bisglycinate chelate) | 3 mg | 27% |
| Selenium (as selenium bisglycinate complex) | 15 mcg | 27% |
| Chromium (as chromium picolinate) | 35 mcg | 100% |
| Chloride (as pink himalayan salt) | 162 mg | 7% |
| Sodium (as pink himalayan salt) | 109 mg | 5% |
| Potassium (as coconut water concentrate) | 60 mg | 1% |
| BCAA Blend: | 5,000 mg | ** |
| L-Leucine | 2,500 mg | ** |
| L-Isoleucine | 1,250 mg | ** |
| L-Valine | 1,250 mg | ** |
| EAA Blend: | 2,000 mg | ** |
| L-Lysine Hydrochloride | 645 mg | ** |
| L-Threonine | 575 mg | ** |
| L-Histidine | 550 mg | ** |
| L-Phenylalanine | 150 mg | ** |
| L-Tryptophan | 50 mg | ** |
| L-Methionine | 30 mg | ** |
| Coconut Water Concentrate (Cocos nucifera) | 1,000 mg | ** |
Bioavailability Excellent
Absorption Rating
- Vitamin C (as ascorbic acid) Fair
- Vitamin B1 (as thiamine hydrochloride) Fair
- Vitamin B2 (as riboflavin) Good
- Vitamin B3 (as niacinamide) Good
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (as calcium citrate) Good
- Phosphorus (as phosphorus chelate) Good
- Magnesium (as magnesium citrate, dimagnesium malate) Good
- Zinc (as zinc bisglycinate chelate) Good
- Selenium (as selenium bisglycinate complex) Good
- Chromium (as chromium picolinate) Good
- Chloride (as pink himalayan salt) Good
- Sodium (as pink himalayan salt) Good
- Potassium (as coconut water concentrate) Good
- BCAA Blend: Good
- L-Leucine Good
- L-Isoleucine Good
- L-Valine Good
- EAA Blend: Good
- L-Lysine Hydrochloride Good
- L-Threonine Good
- L-Histidine Good
- L-Phenylalanine Good
- L-Tryptophan Good
- L-Methionine Good
- Coconut Water Concentrate (Cocos nucifera) Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Natural Flavors
- Silicon Dioxide
- Sucralose
- Blue#1
Efficacy Fair
Dosage Analysis
- Vitamin C (as ascorbic acid) 200 mg Effective
- Vitamin B1 (as thiamine hydrochloride) 3 mg Effective
- Vitamin B2 (as riboflavin) 5 mg Effective
- Vitamin B3 (as niacinamide) 20 mg NE Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 5 mg Effective
- Calcium (as calcium citrate) 150 mg Under-dosed
- Phosphorus (as phosphorus chelate) 75 mg Under-dosed
- Magnesium (as magnesium citrate, dimagnesium malate) 113 mg Under-dosed
- Zinc (as zinc bisglycinate chelate) 3 mg Under-dosed
- Selenium (as selenium bisglycinate complex) 15 mcg Under-dosed
- Chromium (as chromium picolinate) 35 mcg Effective
- Chloride (as pink himalayan salt) 162 mg Under-dosed
- Sodium (as pink himalayan salt) 109 mg Under-dosed
- Potassium (as coconut water concentrate) 60 mg Under-dosed
- BCAA Blend: 5,000 mg Effective
- L-Leucine 2,500 mg Effective
- L-Isoleucine 1,250 mg High
- L-Valine 1,250 mg Effective
- EAA Blend: 2,000 mg Under-dosed
- L-Lysine Hydrochloride 645 mg Under-dosed
- L-Histidine 550 mg Under-dosed
- L-Phenylalanine 150 mg Under-dosed
- L-Tryptophan 50 mg Under-dosed
- L-Methionine 30 mg Under-dosed
- Coconut Water Concentrate (Cocos nucifera) 1,000 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as ascorbic acid) | 200 mg | 222% |
| Vitamin B1 (as thiamine hydrochloride) | 3 mg | 250% |
| Vitamin B2 (as riboflavin) | 5 mg | 385% |
| Vitamin B3 (as niacinamide) | 20 mg NE | 125% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as d-calcium pantothenate) | 5 mg | 100% |
| Calcium (as calcium citrate) | 150 mg | 12% |
| Phosphorus (as phosphorus chelate) | 75 mg | 6% |
| Magnesium (as magnesium citrate, dimagnesium malate) | 113 mg | 27% |
| Zinc (as zinc bisglycinate chelate) | 3 mg | 27% |
| Selenium (as selenium bisglycinate complex) | 15 mcg | 27% |
| Chromium (as chromium picolinate) | 35 mcg | 100% |
| Chloride (as pink himalayan salt) | 162 mg | 7% |
| Sodium (as pink himalayan salt) | 109 mg | 5% |
| Potassium (as coconut water concentrate) | 60 mg | 1% |
| BCAA Blend: | 5,000 mg | ** |
| L-Leucine | 2,500 mg | ** |
| L-Isoleucine | 1,250 mg | ** |
| L-Valine | 1,250 mg | ** |
| EAA Blend: | 2,000 mg | ** |
| L-Lysine Hydrochloride | 645 mg | ** |
| L-Threonine | 575 mg | ** |
| L-Histidine | 550 mg | ** |
| L-Phenylalanine | 150 mg | ** |
| L-Tryptophan | 50 mg | ** |
| L-Methionine | 30 mg | ** |
| Coconut Water Concentrate (Cocos nucifera) | 1,000 mg | ** |
Other Ingredients
Price Comparison
Price History
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Is Project 1 Nutrition Amino Evolution, Sour Apple a good supplement?
Project 1 Nutrition Amino Evolution, Sour Apple, 15.13 oz (429 g) received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 27 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Project 1 Nutrition Amino Evolution, Sour Apple?
Project 1 Nutrition Amino Evolution, Sour Apple contains 27 active ingredients: Vitamin C (as ascorbic acid) (200 mg), Vitamin B1 (as thiamine hydrochloride) (3 mg), Vitamin B2 (as riboflavin) (5 mg), Vitamin B3 (as niacinamide) (20 mg NE), Biotin (300 mcg), Pantothenic Acid (as d-calcium pantothenate) (5 mg), and 21 more. Notable high-dose ingredients include Vitamin C at 222% DV, Vitamin B1 at 250% DV, Vitamin B2 at 385% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Project 1 Nutrition Amino Evolution, Sour Apple safe to take?
Project 1 Nutrition Amino Evolution, Sour Apple, 15.13 oz (429 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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