Project 1 Nutrition
Amino Evolution, Blue Raspberry, 14.18 oz (402 g)
83
Product Score
Good
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as ascorbic acid) | 1000.0 mg | 1111% |
| Vitamin B1 (as thiamine hydrochloride) | 3.0 mg | 250% |
| Vitamin B2 (as riboflavin) | 5.0 mg | 385% |
| Vitamin B3 (as niacinamide) | 20.0 mg NE | 125% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 10.0 mg | 588% |
| Vitamin B12 (as methylcobalamin) | 100.0 mcg | 4167% |
| Pantothenic Acid (as d-calcium pantothenate) | 20.0 mg | 400% |
| Calcium (as calcium citrate) | 100.0 mg | 8% |
| Phosphorus (as di-potassium phosphate) | 75.0 mg | 6% |
| Magnesium (as magnesium citrate, dimagnesium malate) | 113.0 mg | 27% |
| Zinc (as zinc bisglycinate chelate) | 3.0 mg | 27% |
| Selenium (as selenium amino acid complex) | 5.0 mcg | 9% |
| Chromium (as chromium picolinate) | 10.0 mcg | 29% |
| Chloride (as pink himalayan salt) | 167.0 mg | 7% |
| Sodium (as pink himalayan salt) | 100.0 mg | 4% |
| Potassium (as coconut water concentrate) | 50.0 mg | 1% |
| BCAA Blend | 5000.0 mg | † |
| L-Leucine | 2500.0 mg | † |
| L-Isoleucine | 1250.0 mg | † |
| L-Valine | 1250.0 mg | † |
| EAA Blend | 2000.0 mg | † |
| L-Lysine hydrochloride | 625.0 mg | † |
| L-Threonine | 500.0 mg | † |
| L-Histidine | 500.0 mg | † |
| L-Phenylalanine | 100.0 mg | † |
| L-Methionine | 50.0 mg | † |
| L-Tryptophan | 50.0 mg | † |
| Coconut Water Concentrate (Cocos nucifera) | 1000.0 mg | † |
Bioavailability Excellent
Absorption Rating
- Vitamin C (as ascorbic acid) Fair
- Vitamin B1 (as thiamine hydrochloride) Fair
- Vitamin B2 (as riboflavin) Good
- Vitamin B3 (as niacinamide) Good
- Vitamin B6 (as pyridoxal-5-phosphate) Good
- Vitamin B12 (as methylcobalamin) Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (as calcium citrate) Good
- Phosphorus (as di-potassium phosphate) Good
- Magnesium (as magnesium citrate, dimagnesium malate) Good
- Zinc (as zinc bisglycinate chelate) Good
- Selenium (as selenium amino acid complex) Good
- Chromium (as chromium picolinate) Good
- Chloride (as pink himalayan salt) Good
- Sodium (as pink himalayan salt) Good
- Potassium (as coconut water concentrate) Good
- BCAA Blend Good
- L-Leucine Good
- L-Isoleucine Good
- L-Valine Good
- EAA Blend Good
- L-Lysine hydrochloride Good
- L-Threonine Good
- L-Histidine Good
- L-Phenylalanine Good
- L-Methionine Good
- L-Tryptophan Good
- Coconut Water Concentrate (Cocos nucifera) Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Natural Flavors
- Silicon Dioxide
- Sucralose
Efficacy Poor
Dosage Analysis
- Vitamin C (as ascorbic acid) 1000.0 mg Effective
- Vitamin B1 (as thiamine hydrochloride) 3.0 mg Effective
- Vitamin B2 (as riboflavin) 5.0 mg Effective
- Vitamin B3 (as niacinamide) 20.0 mg NE Effective
- Vitamin B6 (as pyridoxal-5-phosphate) 10.0 mg Effective
- Vitamin B12 (as methylcobalamin) 100.0 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 20.0 mg Effective
- Calcium (as calcium citrate) 100.0 mg Under-dosed
- Phosphorus (as di-potassium phosphate) 75.0 mg Under-dosed
- Magnesium (as magnesium citrate, dimagnesium malate) 113.0 mg Under-dosed
- Zinc (as zinc bisglycinate chelate) 3.0 mg Under-dosed
- Selenium (as selenium amino acid complex) 5.0 mcg Under-dosed
- Chromium (as chromium picolinate) 10.0 mcg Under-dosed
- Chloride (as pink himalayan salt) 167.0 mg Under-dosed
- Sodium (as pink himalayan salt) 100.0 mg Under-dosed
- Potassium (as coconut water concentrate) 50.0 mg Under-dosed
- BCAA Blend 5000.0 mg Effective
- L-Leucine 2500.0 mg Effective
- L-Isoleucine 1250.0 mg High
- L-Valine 1250.0 mg Effective
- EAA Blend 2000.0 mg Under-dosed
- L-Lysine hydrochloride 625.0 mg Under-dosed
- L-Histidine 500.0 mg Under-dosed
- L-Phenylalanine 100.0 mg Under-dosed
- L-Methionine 50.0 mg Under-dosed
- L-Tryptophan 50.0 mg Under-dosed
- Coconut Water Concentrate (Cocos nucifera) 1000.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as ascorbic acid) | 1000.0 mg | 1111% |
| Vitamin B1 (as thiamine hydrochloride) | 3.0 mg | 250% |
| Vitamin B2 (as riboflavin) | 5.0 mg | 385% |
| Vitamin B3 (as niacinamide) | 20.0 mg NE | 125% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 10.0 mg | 588% |
| Vitamin B12 (as methylcobalamin) | 100.0 mcg | 4167% |
| Pantothenic Acid (as d-calcium pantothenate) | 20.0 mg | 400% |
| Calcium (as calcium citrate) | 100.0 mg | 8% |
| Phosphorus (as di-potassium phosphate) | 75.0 mg | 6% |
| Magnesium (as magnesium citrate, dimagnesium malate) | 113.0 mg | 27% |
| Zinc (as zinc bisglycinate chelate) | 3.0 mg | 27% |
| Selenium (as selenium amino acid complex) | 5.0 mcg | 9% |
| Chromium (as chromium picolinate) | 10.0 mcg | 29% |
| Chloride (as pink himalayan salt) | 167.0 mg | 7% |
| Sodium (as pink himalayan salt) | 100.0 mg | 4% |
| Potassium (as coconut water concentrate) | 50.0 mg | 1% |
| BCAA Blend | 5000.0 mg | † |
| L-Leucine | 2500.0 mg | † |
| L-Isoleucine | 1250.0 mg | † |
| L-Valine | 1250.0 mg | † |
| EAA Blend | 2000.0 mg | † |
| L-Lysine hydrochloride | 625.0 mg | † |
| L-Threonine | 500.0 mg | † |
| L-Histidine | 500.0 mg | † |
| L-Phenylalanine | 100.0 mg | † |
| L-Methionine | 50.0 mg | † |
| L-Tryptophan | 50.0 mg | † |
| Coconut Water Concentrate (Cocos nucifera) | 1000.0 mg | † |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Target
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
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Is Project 1 Nutrition Amino Evolution, Blue Raspberry a good supplement?
Project 1 Nutrition Amino Evolution, Blue Raspberry, 14.18 oz (402 g) received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 28 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Project 1 Nutrition Amino Evolution, Blue Raspberry?
Project 1 Nutrition Amino Evolution, Blue Raspberry contains 28 active ingredients: Vitamin C (as ascorbic acid) (1000.0 mg), Vitamin B1 (as thiamine hydrochloride) (3.0 mg), Vitamin B2 (as riboflavin) (5.0 mg), Vitamin B3 (as niacinamide) (20.0 mg NE), Vitamin B6 (as pyridoxal-5-phosphate) (10.0 mg), Vitamin B12 (as methylcobalamin) (100.0 mcg), and 22 more. Notable high-dose ingredients include Vitamin C at 1111% DV, Vitamin B1 at 250% DV, Vitamin B2 at 385% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Project 1 Nutrition Amino Evolution, Blue Raspberry safe to take?
Project 1 Nutrition Amino Evolution, Blue Raspberry, 14.18 oz (402 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.