High Protein Shake, Cafe Latte, 4 Shakes, 11 fl oz (325 ml) Each
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 6 mcg | 30% |
| Calcium | 650 mg | 50% |
| Iron | 1.8 mg | 10% |
| Potassium | 260 mg | 6% |
| Vitamin A | 230 mcg | 25% |
| Vitamin C | 23 mg | 25% |
| Vitamin E | 3.8 mg | 25% |
| Vitamin K | 30 mcg | 25% |
| Thiamin | 0.24 mg | 20% |
| Riboflavin | 0.26 mg | 20% |
| Niacin | 3.2 mg | 20% |
| Vitamin B6 | 0.34 mg | 20% |
| Folate (47 mcg folic acid) | 80 mcg DFE | 20% |
| Vitamin B12 | 0.48 mcg | 20% |
| Biotin | 6 mcg | 20% |
| Pantothenic Acid | 1 mg | 20% |
| Phosphorus | 550 mg | 45% |
| Iodine | 23 mcg | 15% |
| Magnesium | 85 mg | 20% |
| Zinc | 2.8 mg | 25% |
| Selenium | 8 mcg | 15% |
| Copper | 0.14 mg | 15% |
| Manganese | 0.35 mg | 15% |
| Chromium | 5.3 mcg | 15% |
| Molybdenum | 6.8 mcg | 15% |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
- Vitamin A Good
- Vitamin C Fair
- Vitamin E Good
- Vitamin K Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate (47 mcg folic acid) Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Phosphorus Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Copper Fair
- Manganese Good
- Chromium Fair
- Molybdenum Good
Other Ingredients Good
Fillers & Additives
- Filtered Water
- Milk protein concentrate†
- Calcium caseinate†
- Cocoa Powder (Processed with Alkali)
- Sunflower oil or soybean oil
- Natural and Artificial Flavors
- Coffee extract
- Caffeine Medium
- Cellulose gel and cellulose gum
- Salt
- Sucralose
- Acesulfame Potassium
- Carrageenan Medium
- Tripotassium phosphate
- Dipotassium Phosphate
- Sodium Hexametaphosphate
- Magnesium Phosphate
- Sodium Ascorbate
Efficacy Very Poor
Dosage Analysis
- Vitamin D 6 mcg Under-dosed
- Calcium 650 mg Effective
- Iron 1.8 mg Under-dosed
- Potassium 260 mg Under-dosed
- Vitamin A 230 mcg Under-dosed
- Vitamin C 23 mg Under-dosed
- Vitamin E 3.8 mg Under-dosed
- Vitamin K 30 mcg Under-dosed
- Thiamin 0.24 mg Under-dosed
- Riboflavin 0.26 mg Under-dosed
- Niacin 3.2 mg Under-dosed
- Vitamin B6 0.34 mg Under-dosed
- Folate (47 mcg folic acid) 80 mcg DFE Under-dosed
- Vitamin B12 0.48 mcg Under-dosed
- Biotin 6 mcg Under-dosed
- Pantothenic Acid 1 mg Under-dosed
- Phosphorus 550 mg Under-dosed
- Iodine 23 mcg Under-dosed
- Magnesium 85 mg Under-dosed
- Zinc 2.8 mg Under-dosed
- Selenium 8 mcg Under-dosed
- Copper 0.14 mg Under-dosed
- Manganese 0.35 mg Under-dosed
- Chromium 5.3 mcg Under-dosed
- Molybdenum 6.8 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 | |
| Total Fat | 3 g | 4% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | <1 g | 3% |
| Total Sugars | 1 g | |
| Incl. 0 g Added Sugars | 0% | |
| Protein | 30 g | 60% |
| Vitamin D | 6 mcg | 30% |
| Calcium | 650 mg | 50% |
| Iron | 1.8 mg | 10% |
| Potassium | 260 mg | 6% |
| Vitamin A | 230 mcg | 25% |
| Vitamin C | 23 mg | 25% |
| Vitamin E | 3.8 mg | 25% |
| Vitamin K | 30 mcg | 25% |
| Thiamin | 0.24 mg | 20% |
| Riboflavin | 0.26 mg | 20% |
| Niacin | 3.2 mg | 20% |
| Vitamin B6 | 0.34 mg | 20% |
| Folate (47 mcg folic acid) | 80 mcg DFE | 20% |
| Vitamin B12 | 0.48 mcg | 20% |
| Biotin | 6 mcg | 20% |
| Pantothenic Acid | 1 mg | 20% |
| Phosphorus | 550 mg | 45% |
| Iodine | 23 mcg | 15% |
| Magnesium | 85 mg | 20% |
| Zinc | 2.8 mg | 25% |
| Selenium | 8 mcg | 15% |
| Copper | 0.14 mg | 15% |
| Manganese | 0.35 mg | 15% |
| Chromium | 5.3 mcg | 15% |
| Molybdenum | 6.8 mcg | 15% |
Other Ingredients
Filtered Water Safe
Milk protein concentrate† Unknown
Calcium caseinate† Unknown
Cocoa Powder (Processed with Alkali) Generally_safe
Sunflower oil or soybean oil Unknown
Natural and Artificial Flavors Generally_safe
Coffee extract Unknown
Caffeine Caution
Cellulose gel and cellulose gum Unknown
Salt Safe
Sucralose Generally_safe
Acesulfame Potassium Generally_safe
Carrageenan Caution
Tripotassium phosphate Unknown
Dipotassium Phosphate Generally_safe
Sodium Hexametaphosphate Generally_safe
Magnesium Phosphate Safe
Sodium Ascorbate Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Premier Protein High Protein Shake, Cafe Latte a good supplement?
Premier Protein High Protein Shake, Cafe Latte, 4 Shakes, 11 fl oz (325 ml) Each received a product quality score of 63/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 36 active ingredients with 4 servings per container. Of the 18 inactive ingredients, 4 are rated safe and 2 are flagged for review. The manufacturer, Premier Protein, holds a brand trust score of 62/100 with 1 verified certifications including Labdoor.
What are the ingredients in Premier Protein High Protein Shake, Cafe Latte?
Premier Protein High Protein Shake, Cafe Latte contains 36 active ingredients: Calories (160), Total Fat (3 g), Saturated Fat (1 g), Trans Fat (0 g), Cholesterol (20 mg), Sodium (260 mg), and 30 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Premier Protein High Protein Shake, Cafe Latte safe to take?
Premier Protein High Protein Shake, Cafe Latte, 4 Shakes, 11 fl oz (325 ml) Each has been analyzed for ingredient safety across all its components. Of 18 inactive ingredients, 4 are rated safe. 2 ingredients are flagged for review: Caffeine, Carrageenan. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Premier Protein a trustworthy supplement brand?
Premier Protein receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1997 and headquartered in Emeryville, California, United States, the company offers 7 products in their lineup. They hold 1 verified certifications including Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Premier Protein has 2 historical regulatory incidents on record, which are factored into the trust score.
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