Salt + Electrolytes, Hydration Sticks, Strawberry, 6 Sticks, 0.19 oz (5.4 g) Each
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | <1 g | <1% |
| Calcium (as Calcium Citrate) | 50 mg | 4% |
| Magnesium (as Magnesium Citrate) | 50 mg | 12% |
| Sodium (as Sodium Chloride) | 500 mg | 22% |
| Potassium (as Potassium Citrate) | 250 mg | 5% |
| Taurine | 1000 mg | † |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Calcium (as Calcium Citrate) Good
- Magnesium (as Magnesium Citrate) Good
- Sodium (as Sodium Chloride) Fair
- Potassium (as Potassium Citrate) Good
- Taurine Good
Other Ingredients Excellent
Fillers & Additives
- Malic Acid
- Natural Flavor
- Sucralose
- Silica
- Vegetable Juice (Color)
Efficacy Fair
Dosage Analysis
- Calcium (as Calcium Citrate) 50 mg Under-dosed
- Magnesium (as Magnesium Citrate) 50 mg Under-dosed
- Sodium (as Sodium Chloride) 500 mg Effective
- Potassium (as Potassium Citrate) 250 mg Under-dosed
- Taurine 1000 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrates | <1 g | <1% |
| Calcium (as Calcium Citrate) | 50 mg | 4% |
| Magnesium (as Magnesium Citrate) | 50 mg | 12% |
| Sodium (as Sodium Chloride) | 500 mg | 22% |
| Potassium (as Potassium Citrate) | 250 mg | 5% |
| Taurine | 1000 mg | † |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Podium Nutrition Salt + Electrolytes, Hydration Sticks a good supplement?
Podium Nutrition Salt + Electrolytes, Hydration Sticks, Strawberry, 6 Sticks, 0.19 oz (5.4 g) Each received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 7 active ingredients with 6 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Podium Nutrition, holds a brand trust score of 78/100 with 2 verified certifications including Informed Sport, Nsf Certified For Sport.
What are the ingredients in Podium Nutrition Salt + Electrolytes, Hydration Sticks?
Podium Nutrition Salt + Electrolytes, Hydration Sticks contains 7 active ingredients: Calories (5), Total Carbohydrates (<1 g), Calcium (as Calcium Citrate) (50 mg), Magnesium (as Magnesium Citrate) (50 mg), Sodium (as Sodium Chloride) (500 mg), Potassium (as Potassium Citrate) (250 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Podium Nutrition Salt + Electrolytes, Hydration Sticks safe to take?
Podium Nutrition Salt + Electrolytes, Hydration Sticks, Strawberry, 6 Sticks, 0.19 oz (5.4 g) Each has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Podium Nutrition a trustworthy supplement brand?
Podium Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2021 and headquartered in College Station, Texas, USA, the company offers 27 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Podium Nutrition has 1 historical regulatory incident on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.