Hydro & Salt 2025 + BCAA, Sour Watermelon, 14.82 oz (420 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Betaine Anhydrous | 1500 mg | † |
| Sodium (as Himalayan Pink Salt, Sodium Chloride and Sodium Phosphate) | 500 mg | 22% |
| Coconut Water Powder (Cocos nucifera) | 250 mg | † |
| Magnesium (as Magnesium Citrate, Magnesium Glycinate) | 125 mg | 30% |
| Potassium (as Potassium Citrate) | 100 mg | 2% |
| Astragin® (10:1 Astragalus membranaceus and 50:1 Panax notoginseng) Root Extracts | 50 mg | † |
| Instantized BCAA 2:1:1 (Vegan) | 6,000 mg | † |
| L-Leucine (Vegan) | 3,000 mg | † |
| L-Isoleucine (Vegan) | 1,500 mg | † |
| L-Valine (Vegan) | 1,500 mg | † |
Bioavailability Excellent
Absorption Rating
- Betaine Anhydrous Good
- Sodium (as Himalayan Pink Salt, Sodium Chloride and Sodium Phosphate) Fair
- Coconut Water Powder (Cocos nucifera) Fair
- Magnesium (as Magnesium Citrate, Magnesium Glycinate) Good
- Potassium (as Potassium Citrate) Good
- Astragin® (10:1 Astragalus membranaceus and 50:1 Panax notoginseng) Root Extracts Good
- Instantized BCAA 2:1:1 (Vegan) Good
- L-Leucine (Vegan) Good
- L-Isoleucine (Vegan) Good
- L-Valine (Vegan) Good
Other Ingredients Excellent
Fillers & Additives
- Malic Acid
- Citric Acid
- Natural Flavors
- Calcium Silicate
- Silicon Dioxide
- Sucralose
- Acesulfame Potassium
- Vegetable powder (beet color)
Efficacy Very Good
Dosage Analysis
- Betaine Anhydrous 1500 mg Effective
- Sodium (as Himalayan Pink Salt, Sodium Chloride and Sodium Phosphate) 500 mg Effective
- Magnesium (as Magnesium Citrate, Magnesium Glycinate) 125 mg Under-dosed
- Potassium (as Potassium Citrate) 100 mg Under-dosed
- Astragin® (10:1 Astragalus membranaceus and 50:1 Panax notoginseng) Root Extracts 50 mg Effective
- Instantized BCAA 2:1:1 (Vegan) 6,000 mg Effective
- L-Leucine (Vegan) 3,000 mg Effective
- L-Isoleucine (Vegan) 1,500 mg High
- L-Valine (Vegan) 1,500 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Betaine Anhydrous | 1500 mg | † |
| Sodium (as Himalayan Pink Salt, Sodium Chloride and Sodium Phosphate) | 500 mg | 22% |
| Coconut Water Powder (Cocos nucifera) | 250 mg | † |
| Magnesium (as Magnesium Citrate, Magnesium Glycinate) | 125 mg | 30% |
| Potassium (as Potassium Citrate) | 100 mg | 2% |
| Astragin® (10:1 Astragalus membranaceus and 50:1 Panax notoginseng) Root Extracts | 50 mg | † |
| Instantized BCAA 2:1:1 (Vegan) | 6,000 mg | † |
| L-Leucine (Vegan) | 3,000 mg | † |
| L-Isoleucine (Vegan) | 1,500 mg | † |
| L-Valine (Vegan) | 1,500 mg | † |
Other Ingredients
Malic Acid Safe
Citric Acid Safe
Natural Flavors Safe
Calcium Silicate Safe
Silicon Dioxide Safe
Sucralose Generally_safe
Acesulfame Potassium Generally_safe
Vegetable powder (beet color) Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Is Podium Nutrition Hydro & Salt 2025 + BCAA, Sour Watermelon a good supplement?
Podium Nutrition Hydro & Salt 2025 + BCAA, Sour Watermelon, 14.82 oz (420 g) received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 10 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Podium Nutrition, holds a brand trust score of 78/100 with 2 verified certifications including Informed Sport, Nsf Certified For Sport.
What are the ingredients in Podium Nutrition Hydro & Salt 2025 + BCAA, Sour Watermelon?
Podium Nutrition Hydro & Salt 2025 + BCAA, Sour Watermelon contains 10 active ingredients: Betaine Anhydrous (1500 mg), Sodium (as Himalayan Pink Salt, Sodium Chloride and Sodium Phosphate) (500 mg), Coconut Water Powder (Cocos nucifera) (250 mg), Magnesium (as Magnesium Citrate, Magnesium Glycinate) (125 mg), Potassium (as Potassium Citrate) (100 mg), Astragin® (10:1 Astragalus membranaceus and 50:1 Panax notoginseng) Root Extracts (50 mg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Podium Nutrition Hydro & Salt 2025 + BCAA, Sour Watermelon safe to take?
Podium Nutrition Hydro & Salt 2025 + BCAA, Sour Watermelon, 14.82 oz (420 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Podium Nutrition a trustworthy supplement brand?
Podium Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2021 and headquartered in College Station, Texas, USA, the company offers 27 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Podium Nutrition has 1 historical regulatory incident on record, which are factored into the trust score.
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