Podium Nutrition Hydro & Salt 2025 + BCAA, Peach Mango, 14.6 oz (414 g) supplement bottle
Podium Nutrition

Hydro & Salt 2025 + BCAA, Peach Mango, 14.6 oz (414 g)

What We Researched
10 active ingredients analyzed · 9 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
91
Product Score Excellent
78
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Betaine Anhydrous 1500 mg
Sodium (as Himalayan Pink Salt, Sodium Chloride and Sodium Phosphate) 500 mg 22%
Coconut Water Powder (Cocos nucifera) 250 mg
Magnesium (as Magnesium Citrate, Magnesium Glycinate) 125 mg 30%
Potassium (as Potassium Citrate) 100 mg 2%
Astragin® (10:1 Astragalus membranaceus and 50:1 Panax notoginseng) Root Extracts 50 mg
Instantized BCAA 2:1:1 (Vegan) 6,000 mg
L-Leucine (Vegan) 3,000 mg
L-Isoleucine (Vegan) 1,500 mg
L-Valine (Vegan) 1,500 mg
Bioavailability Excellent

Absorption Rating

  • Betaine Anhydrous Good
  • Sodium (as Himalayan Pink Salt, Sodium Chloride and Sodium Phosphate) Fair
  • Coconut Water Powder (Cocos nucifera) Fair
  • Magnesium (as Magnesium Citrate, Magnesium Glycinate) Good
  • Potassium (as Potassium Citrate) Good
  • Astragin® (10:1 Astragalus membranaceus and 50:1 Panax notoginseng) Root Extracts Good
  • Instantized BCAA 2:1:1 (Vegan) Good
  • L-Leucine (Vegan) Good
  • L-Isoleucine (Vegan) Good
  • L-Valine (Vegan) Good
Other Ingredients Excellent

Fillers & Additives

  • Malic Acid
  • Citric Acid
  • Natural Flavors
  • Calcium Silicate
  • Silicon Dioxide
  • Sucralose
  • Acesulfame Potassium
  • Beta Carotene (Color)
  • Vegetable powder (beet color)
Efficacy Very Good

Dosage Analysis

  • Betaine Anhydrous 1500 mg Effective
  • Sodium (as Himalayan Pink Salt, Sodium Chloride and Sodium Phosphate) 500 mg Effective
  • Magnesium (as Magnesium Citrate, Magnesium Glycinate) 125 mg Under-dosed
  • Potassium (as Potassium Citrate) 100 mg Under-dosed
  • Astragin® (10:1 Astragalus membranaceus and 50:1 Panax notoginseng) Root Extracts 50 mg Effective
  • Instantized BCAA 2:1:1 (Vegan) 6,000 mg Effective
  • L-Leucine (Vegan) 3,000 mg Effective
  • L-Isoleucine (Vegan) 1,500 mg High
  • L-Valine (Vegan) 1,500 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Betaine Anhydrous 1500 mg
Sodium (as Himalayan Pink Salt, Sodium Chloride and Sodium Phosphate) 500 mg 22%
Coconut Water Powder (Cocos nucifera) 250 mg
Magnesium (as Magnesium Citrate, Magnesium Glycinate) 125 mg 30%
Potassium (as Potassium Citrate) 100 mg 2%
Astragin® (10:1 Astragalus membranaceus and 50:1 Panax notoginseng) Root Extracts 50 mg
Instantized BCAA 2:1:1 (Vegan) 6,000 mg
L-Leucine (Vegan) 3,000 mg
L-Isoleucine (Vegan) 1,500 mg
L-Valine (Vegan) 1,500 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Acesulfame Potassium Generally_safe

It is used to provide sweetness without adding calories.

Beta Carotene (Color) Safe

It is used as a natural food coloring to provide a yellow or orange hue.

Vegetable powder (beet color) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$35$34$33$32$31 Mar 12 $33.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Podium Nutrition

Founded 2021 · College Station, Texas, USA · 27 products · 321podium.com/

Certifications

2 certifications
Informed Sport Verified Source
Nsf Certified For Sport Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source

Violation History

1 incident
Prop 65 leadN/ASource
Related Supplements
Frequently Asked Questions
Is Podium Nutrition Hydro & Salt 2025 + BCAA, Peach Mango a good supplement?

Podium Nutrition Hydro & Salt 2025 + BCAA, Peach Mango, 14.6 oz (414 g) received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 10 active ingredients with 30 servings per container. Of the 9 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Podium Nutrition, holds a brand trust score of 78/100 with 2 verified certifications including Informed Sport, Nsf Certified For Sport.

What are the ingredients in Podium Nutrition Hydro & Salt 2025 + BCAA, Peach Mango?

Podium Nutrition Hydro & Salt 2025 + BCAA, Peach Mango contains 10 active ingredients: Betaine Anhydrous (1500 mg), Sodium (as Himalayan Pink Salt, Sodium Chloride and Sodium Phosphate) (500 mg), Coconut Water Powder (Cocos nucifera) (250 mg), Magnesium (as Magnesium Citrate, Magnesium Glycinate) (125 mg), Potassium (as Potassium Citrate) (100 mg), Astragin® (10:1 Astragalus membranaceus and 50:1 Panax notoginseng) Root Extracts (50 mg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Podium Nutrition Hydro & Salt 2025 + BCAA, Peach Mango safe to take?

Podium Nutrition Hydro & Salt 2025 + BCAA, Peach Mango, 14.6 oz (414 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Podium Nutrition a trustworthy supplement brand?

Podium Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2021 and headquartered in College Station, Texas, USA, the company offers 27 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Podium Nutrition has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.