Podium Nutrition Athlete Pre Workout, Sour Watermelon, 13.93 oz (395 g) supplement bottle
Podium Nutrition

Athlete Pre Workout, Sour Watermelon, 13.93 oz (395 g)

What We Researched
10 active ingredients analyzed · 6 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
84
Product Score Good
78
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 1 g <1%
Magnesium (as Dimagnesium Malate) 30 mg 7%
Sodium (as Sodium Chloride) 250 mg 11%
Potassium (as Potassium Chloride) 100 mg 2%
Creatine Monohydrate 5,000 mg
L-Citrulline 3,000 mg
Beta Alanine 1,600 mg
L-Tyrosine 1,000 mg
Caffeine Anhydrous 165 mg
Bioavailability Very Good

Absorption Rating

  • Total Carbohydrates Fair
  • Magnesium (as Dimagnesium Malate) Good
  • Sodium (as Sodium Chloride) Fair
  • Potassium (as Potassium Chloride) Good
  • Creatine Monohydrate Good
  • L-Citrulline Good
  • Beta Alanine Good
  • L-Tyrosine Good
  • Caffeine Anhydrous Good
Other Ingredients Excellent

Fillers & Additives

  • Citric Acid
  • Natural & Artificial Flavors
  • Malic Acid
  • Silica
  • Sucralose
  • Beet Juice (Color)
Efficacy Fair

Dosage Analysis

  • Magnesium (as Dimagnesium Malate) 30 mg Under-dosed
  • Sodium (as Sodium Chloride) 250 mg Under-dosed
  • Potassium (as Potassium Chloride) 100 mg Under-dosed
  • Creatine Monohydrate 5,000 mg Effective
  • L-Citrulline 3,000 mg Effective
  • Beta Alanine 1,600 mg Under-dosed
  • L-Tyrosine 1,000 mg Effective
  • Caffeine Anhydrous 165 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrates 1 g <1%
Magnesium (as Dimagnesium Malate) 30 mg 7%
Sodium (as Sodium Chloride) 250 mg 11%
Potassium (as Potassium Chloride) 100 mg 2%
Creatine Monohydrate 5,000 mg
L-Citrulline 3,000 mg
Beta Alanine 1,600 mg
L-Tyrosine 1,000 mg
Caffeine Anhydrous 165 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural & Artificial Flavors Generally_safe

It is used to improve the taste of the product.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Beet Juice (Color) Safe

It is used to provide a natural red color.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$40$39$38$37$36 Mar 12 $38.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Podium Nutrition

Founded 2021 · College Station, Texas, USA · 27 products · 321podium.com/

Certifications

2 certifications
Informed Sport Verified Source
Nsf Certified For Sport Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source

Violation History

1 incident
Prop 65 leadN/ASource
Related Supplements
Frequently Asked Questions
Is Podium Nutrition Athlete Pre Workout, Sour Watermelon a good supplement?

Podium Nutrition Athlete Pre Workout, Sour Watermelon, 13.93 oz (395 g) received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 10 active ingredients with 25 servings per container. Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Podium Nutrition, holds a brand trust score of 78/100 with 2 verified certifications including Informed Sport, Nsf Certified For Sport.

What are the ingredients in Podium Nutrition Athlete Pre Workout, Sour Watermelon?

Podium Nutrition Athlete Pre Workout, Sour Watermelon contains 10 active ingredients: Calories (5), Total Carbohydrates (1 g), Magnesium (as Dimagnesium Malate) (30 mg), Sodium (as Sodium Chloride) (250 mg), Potassium (as Potassium Chloride) (100 mg), Creatine Monohydrate (5,000 mg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Podium Nutrition Athlete Pre Workout, Sour Watermelon safe to take?

Podium Nutrition Athlete Pre Workout, Sour Watermelon, 13.93 oz (395 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Podium Nutrition a trustworthy supplement brand?

Podium Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2021 and headquartered in College Station, Texas, USA, the company offers 27 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Podium Nutrition has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.