Calcium Magnesium Zinc Supplement | 300 Coated Caplets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium (as Calcium Carbonate) | 1000.0 mg | 77% |
| Magnesium (as Magnesium Oxide) | 400.0 mg | 96% |
| Zinc (as Zinc Sulfate) | 15.0 mg | 136% |
Bioavailability Poor
Absorption Rating
- Calcium (as Calcium Carbonate) Fair
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Sulfate) Fair
Other Ingredients Fair
Fillers & Additives
- Maltodextrin
- Croscarmellose
- Cellulose (Plant Origin)
- Crospovidone
- Polydextrose
- Titanium Dioxide Color Medium
- Talc High
- Vegetable Magnesium Stearate
- Triglycerides
- Natural Palm Leaf Glaze
Efficacy Excellent
Dosage Analysis
- Calcium (as Calcium Carbonate) 1000.0 mg Effective
- Magnesium (as Magnesium Oxide) 400.0 mg High
- Zinc (as Zinc Sulfate) 15.0 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calcium (as Calcium Carbonate) | 1000.0 mg | 77% |
| Magnesium (as Magnesium Oxide) | 400.0 mg | 96% |
| Zinc (as Zinc Sulfate) | 15.0 mg | 136% |
Other Ingredients
Maltodextrin Generally_safe
Croscarmellose Generally_safe
Crospovidone Generally_safe
Polydextrose Generally_safe
Titanium Dioxide Color Caution
Talc Avoid
Triglycerides Generally_safe
Price Comparison
Price History
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Is Piping Rock Calcium Magnesium Zinc Supplement | 300 Coated Caplets a good supplement?
Piping Rock Calcium Magnesium Zinc Supplement | 300 Coated Caplets received a product quality score of 64/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 3 active ingredients with 100 servings per container. Of the 10 inactive ingredients, 3 are rated safe and 1 are flagged for review.
What are the ingredients in Piping Rock Calcium Magnesium Zinc Supplement | 300 Coated Caplets?
Piping Rock Calcium Magnesium Zinc Supplement | 300 Coated Caplets contains 3 active ingredients: Calcium (as Calcium Carbonate) (1000.0 mg), Magnesium (as Magnesium Oxide) (400.0 mg), Zinc (as Zinc Sulfate) (15.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Piping Rock Calcium Magnesium Zinc Supplement | 300 Coated Caplets safe to take?
Piping Rock Calcium Magnesium Zinc Supplement | 300 Coated Caplets has been analyzed for ingredient safety across all its components. Of 10 inactive ingredients, 3 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide Color. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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