Menopause Complex Supplement Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Diindolylmethane | 200.0 mg | † |
| Black cohosh (Cimicifuga racemosa) 10:1 extract [root] | 100.0 mg | † |
| Chasteberry (Vitex agnus-castus) 4:1 extract [fruit] | 40.0 mg | † |
| Dong quai (Angelica sinensis) 4:1 extract [root] | 40.0 mg | † |
| BioPerine® black pepper (Piper nigrum) extract [fruit] | 2.5 mg | † |
Bioavailability Good
Absorption Rating
- Diindolylmethane Poor
- Black cohosh (Cimicifuga racemosa) 10:1 extract [root] Good
- Chasteberry (Vitex agnus-castus) 4:1 extract [fruit] Good
- Dong quai (Angelica sinensis) 4:1 extract [root] Fair
- BioPerine® black pepper (Piper nigrum) extract [fruit] Good
Other Ingredients Excellent
Fillers & Additives
- Capsule Shell (Hydroxypropyl Methylcellulose)
- Brown Rice Flour
- Bamboo (Bambusa Vulgaris) Extract
- Magnesium Stearate
Efficacy Good
Dosage Analysis
- Diindolylmethane 200.0 mg Effective
- Black cohosh (Cimicifuga racemosa) 10:1 extract [root] 100.0 mg Effective
- Chasteberry (Vitex agnus-castus) 4:1 extract [fruit] 40.0 mg Effective
- Dong quai (Angelica sinensis) 4:1 extract [root] 40.0 mg Under-dosed
- BioPerine® black pepper (Piper nigrum) extract [fruit] 2.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Diindolylmethane | 200.0 mg | † |
| Black cohosh (Cimicifuga racemosa) 10:1 extract [root] | 100.0 mg | † |
| Chasteberry (Vitex agnus-castus) 4:1 extract [fruit] | 40.0 mg | † |
| Dong quai (Angelica sinensis) 4:1 extract [root] | 40.0 mg | † |
| BioPerine® black pepper (Piper nigrum) extract [fruit] | 2.5 mg | † |
Other Ingredients
Capsule Shell (Hydroxypropyl Methylcellulose) Unknown
Brown Rice Flour Safe
Bamboo (Bambusa Vulgaris) Extract Unknown
Magnesium Stearate Safe
Transparency
2 claims
Is Pattern Wellness Menopause Complex Supplement a good supplement?
Pattern Wellness Menopause Complex Supplement received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 5 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Pattern Wellness, holds a brand trust score of 57/100.
What are the ingredients in Pattern Wellness Menopause Complex Supplement?
Pattern Wellness Menopause Complex Supplement contains 5 active ingredients: Diindolylmethane (200.0 mg), Black cohosh (Cimicifuga racemosa) 10:1 extract [root] (100.0 mg), Chasteberry (Vitex agnus-castus) 4:1 extract [fruit] (40.0 mg), Dong quai (Angelica sinensis) 4:1 extract [root] (40.0 mg), BioPerine® black pepper (Piper nigrum) extract [fruit] (2.5 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Pattern Wellness Menopause Complex Supplement safe to take?
Pattern Wellness Menopause Complex Supplement has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Pattern Wellness a trustworthy supplement brand?
Pattern Wellness receives a brand trust score of 57/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2022 and headquartered in Clearwater, Florida, United States, the company offers 1 products in their lineup.
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