Menopause Complex Supplement Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Diindolylmethane | 200.0 mg | † |
| Black cohosh (Cimicifuga racemosa) 10:1 extract [root] | 100.0 mg | † |
| Chasteberry (Vitex agnus-castus) 4:1 extract [fruit] | 40.0 mg | † |
| Dong quai (Angelica sinensis) 4:1 extract [root] | 40.0 mg | † |
| BioPerine® black pepper (Piper nigrum) extract [fruit] | 2.5 mg | † |
Bioavailability Good
Absorption Rating
- Diindolylmethane Poor
- Black cohosh (Cimicifuga racemosa) 10:1 extract [root] Good
- Chasteberry (Vitex agnus-castus) 4:1 extract [fruit] Good
- Dong quai (Angelica sinensis) 4:1 extract [root] Fair
- BioPerine® black pepper (Piper nigrum) extract [fruit] Good
Other Ingredients Excellent
Fillers & Additives
- Capsule Shell (Hydroxypropyl Methylcellulose)
- Brown Rice Flour
- Bamboo (Bambusa Vulgaris) Extract
- Magnesium Stearate
Efficacy Good
Dosage Analysis
- Diindolylmethane 200.0 mg Effective
- Black cohosh (Cimicifuga racemosa) 10:1 extract [root] 100.0 mg Effective
- Chasteberry (Vitex agnus-castus) 4:1 extract [fruit] 40.0 mg Effective
- Dong quai (Angelica sinensis) 4:1 extract [root] 40.0 mg Under-dosed
- BioPerine® black pepper (Piper nigrum) extract [fruit] 2.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Diindolylmethane | 200.0 mg | † |
| Black cohosh (Cimicifuga racemosa) 10:1 extract [root] | 100.0 mg | † |
| Chasteberry (Vitex agnus-castus) 4:1 extract [fruit] | 40.0 mg | † |
| Dong quai (Angelica sinensis) 4:1 extract [root] | 40.0 mg | † |
| BioPerine® black pepper (Piper nigrum) extract [fruit] | 2.5 mg | † |
Other Ingredients
Capsule Shell (Hydroxypropyl Methylcellulose) Unknown
Brown Rice Flour Safe
Bamboo (Bambusa Vulgaris) Extract Unknown
Magnesium Stearate Safe
Transparency
2 claims
Is Pattern Wellness Menopause Complex Supplement a good supplement?
Pattern Wellness Menopause Complex Supplement received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 5 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 ingredients are flagged for review. The manufacturer, Pattern Wellness, holds a brand trust score of 57/100.
What are the ingredients in Pattern Wellness Menopause Complex Supplement?
Pattern Wellness Menopause Complex Supplement contains 5 active ingredients: Diindolylmethane (200.0 mg), Black cohosh (Cimicifuga racemosa) 10:1 extract [root] (100.0 mg), Chasteberry (Vitex agnus-castus) 4:1 extract [fruit] (40.0 mg), Dong quai (Angelica sinensis) 4:1 extract [root] (40.0 mg), BioPerine® black pepper (Piper nigrum) extract [fruit] (2.5 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Pattern Wellness Menopause Complex Supplement safe to take?
GoodSupp reviewed the inactive-ingredient data available for Pattern Wellness Menopause Complex Supplement. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Pattern Wellness a trustworthy supplement brand?
Pattern Wellness receives a brand trust score of 57/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2022 and headquartered in Clearwater, Florida, United States, the company offers 1 products in their lineup.
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