Serious Mass 100% Whey Protein Powder - Chocolate - 2.96lbs - 4 Servings
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 340.0 mcg | 38% |
| Vitamin C | 30.0 mg | 33% |
| Vitamin E | 4.0 mg | 27% |
| Thiamin | 0.4 mg | 33% |
| Riboflavin | 0.9 mg | 69% |
| Niacin | 4.0 mg | 25% |
| Vitamin B6 | 0.4 mg | 24% |
| Folic Acid | 170.0 mcg DFE | 43% |
| Folic Acid | 100.0 mcg | † |
| Vitamin B12 | 1.55 mcg | 65% |
| Biotin | 60.0 mcg | 200% |
| Pantothenic Acid | 3.0 mg | 60% |
| Calcium | 700.0 mg | 54% |
| Iron | 9.0 mg | 50% |
| Iodine | 23.0 mcg | 15% |
| Magnesium | 200.0 mg | 48% |
| Zinc | 3.7 mg | 34% |
| Copper | 0.6 mg | 67% |
| Manganese | 0.6 mg | 26% |
| Potassium | 1370.0 mg | 29% |
| Creatine Monohydrate | 5.0 g | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Vitamin E Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folic Acid Fair
- Folic Acid Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Calcium Good
- Iron Fair
- Iodine Good
- Magnesium Good
- Zinc Fair
- Copper Fair
- Manganese Good
- Potassium Good
- Creatine Monohydrate Good
Other Ingredients Excellent
Fillers & Additives
- Maltodextrin
- Whey Protein Concentrate
- Cocoa (Processed with Alkali)
- Natural and Artificial Flavor
- Sunflower and/or Soy Lecithin
- Acesulfame Potassium
- Sucralose
Efficacy Poor
Dosage Analysis
- Vitamin A 340.0 mcg Under-dosed
- Vitamin C 30.0 mg Under-dosed
- Vitamin E 4.0 mg Under-dosed
- Thiamin 0.4 mg Under-dosed
- Riboflavin 0.9 mg Under-dosed
- Niacin 4.0 mg Under-dosed
- Vitamin B6 0.4 mg Under-dosed
- Folic Acid 170.0 mcg DFE Under-dosed
- Folic Acid 100.0 mcg Under-dosed
- Vitamin B12 1.55 mcg Under-dosed
- Biotin 60.0 mcg Effective
- Pantothenic Acid 3.0 mg Under-dosed
- Calcium 700.0 mg Effective
- Iron 9.0 mg Effective
- Iodine 23.0 mcg Under-dosed
- Magnesium 200.0 mg Effective
- Zinc 3.7 mg Under-dosed
- Copper 0.6 mg Effective
- Manganese 0.6 mg Under-dosed
- Potassium 1370.0 mg Effective
- Creatine Monohydrate 5.0 g Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 1260.0 Cal | † |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 200.0 mg | 67% |
| Total Carbohydrate | 251.0 g | 91% |
| Dietary Fiber | 4.0 g | 14% |
| Sugars | 29.0 g | † |
| Added Sugars | 8.0 g | 16% |
| Protein | 50.0 g | 100% |
| Vitamin A | 340.0 mcg | 38% |
| Vitamin C | 30.0 mg | 33% |
| Vitamin E | 4.0 mg | 27% |
| Thiamin | 0.4 mg | 33% |
| Riboflavin | 0.9 mg | 69% |
| Niacin | 4.0 mg | 25% |
| Vitamin B6 | 0.4 mg | 24% |
| Folic Acid | 170.0 mcg DFE | 43% |
| Folic Acid | 100.0 mcg | † |
| Vitamin B12 | 1.55 mcg | 65% |
| Biotin | 60.0 mcg | 200% |
| Pantothenic Acid | 3.0 mg | 60% |
| Calcium | 700.0 mg | 54% |
| Iron | 9.0 mg | 50% |
| Iodine | 23.0 mcg | 15% |
| Magnesium | 200.0 mg | 48% |
| Zinc | 3.7 mg | 34% |
| Copper | 0.6 mg | 67% |
| Manganese | 0.6 mg | 26% |
| Sodium | 650.0 mg | 28% |
| Potassium | 1370.0 mg | 29% |
| Creatine Monohydrate | 5.0 g | † |
Other Ingredients
Maltodextrin Generally_safe
Whey Protein Concentrate Generally_safe
Cocoa (Processed with Alkali) Generally_safe
Natural and Artificial Flavor Generally_safe
Sunflower and/or Soy Lecithin Generally_safe
Acesulfame Potassium Generally_safe
Sucralose Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
9 certifications
Transparency
4 claims
Violation History
5 incidents
Is Optimum Nutrition Serious Mass 100% Whey Protein Powder - Chocolate - 2.96lbs - 4 Servings a good supplement?
Optimum Nutrition Serious Mass 100% Whey Protein Powder - Chocolate - 2.96lbs - 4 Servings received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 31 active ingredients with 4 servings per container. Of the 7 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Optimum Nutrition, holds a brand trust score of 92/100 with 9 verified certifications including Consumerlab, Informed Sport, Labdoor, Nsf Certified For Sport.
What are the ingredients in Optimum Nutrition Serious Mass 100% Whey Protein Powder - Chocolate - 2.96lbs - 4 Servings?
Optimum Nutrition Serious Mass 100% Whey Protein Powder - Chocolate - 2.96lbs - 4 Servings contains 31 active ingredients: Calories (1260.0 Cal), Total Fat (6.0 g), Saturated Fat (3.5 g), Cholesterol (200.0 mg), Total Carbohydrate (251.0 g), Dietary Fiber (4.0 g), and 25 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Optimum Nutrition Serious Mass 100% Whey Protein Powder - Chocolate - 2.96lbs - 4 Servings safe to take?
Optimum Nutrition Serious Mass 100% Whey Protein Powder - Chocolate - 2.96lbs - 4 Servings has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Optimum Nutrition a trustworthy supplement brand?
Optimum Nutrition receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1986 and headquartered in Downers Grove, IL, United States, the company offers 95 products in their lineup. They hold 9 verified certifications including Consumerlab, Informed Sport, Labdoor, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Optimum Nutrition has 5 historical regulatory incidents on record, which are factored into the trust score.
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