Onnit Vitamin D3 Spray supplement bottle
Onnit

Vitamin D3 Spray Review

What We Researched
1 active ingredient analyzed · 2 inactive ingredients decoded · 6 brand certifications checked · Page generated: Sep 2026
100
Product Score Excellent
99
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D3 (as Cholecalciferol) 1000 IU 250%
Bioavailability Excellent

Absorption Rating

  • Vitamin D3 (as Cholecalciferol) Good
Other Ingredients Excellent

Fillers & Additives

  • Medium Chain Triglycerides
  • Vitamin E
Efficacy Excellent

Dosage Analysis

  • Vitamin D3 (as Cholecalciferol) 1000 IU Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D3 (as Cholecalciferol) 1000 IU 250%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Medium Chain Triglycerides Safe

Enhances absorption of fat-soluble vitamins.

Vitamin E Generally_safe

It is added to supplements as a source of vitamin E.

Brand Trust Report
Onnit

Founded 2010 · Austin, Texas, United States · 70 products · onnit.com

Certifications

6 certifications
Consumerlab Source available Primary evidence
Informed Sport Source available Primary evidence
Fda Gmp Inspections Source available Primary evidence
Nsf Gmp Source available Primary evidence
Usda Organic Source available Primary evidence
NSF Certified Supporting evidence unavailable

Transparency

5 claims
Third Party Testing Claim — Verified Evidence available Evidence
In House Testing — Verified Evidence available Evidence
Testing Lab Disclosure — True Brand claim; evidence unavailable
Contains Proprietary Blend — True Brand claim; evidence unavailable

Violation History

2 incidents
Lawsuit False, misleading and deceptive advertising regarding the efficacy of Alpha BRAIN supplement.2024 Source checked Primary source
Lawsuit False, misleading and deceptive advertising regarding the efficacy of Alpha BRAIN.2024 Source available Primary source
Related Supplements
Frequently Asked Questions
Is Onnit Vitamin D3 Spray a good supplement?

Onnit Vitamin D3 Spray received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 30 servings per container. All 2 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Onnit, holds a brand trust score of 99/100.

What are the ingredients in Onnit Vitamin D3 Spray?

Onnit Vitamin D3 Spray contains 1 active ingredients: Vitamin D3 (as Cholecalciferol) (1000 IU). Notable high-dose ingredients include Vitamin D3 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Onnit Vitamin D3 Spray safe to take?

GoodSupp reviewed the inactive-ingredient data available for Onnit Vitamin D3 Spray. All 2 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Onnit a trustworthy supplement brand?

Onnit receives a brand trust score of 99/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2010 and headquartered in Austin, Texas, United States, the company offers 70 products in their lineup. Note: Onnit has 2 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.