ONE OF ONE Loaded Pre-Workout, Sour Green Apple, 18.88 oz (535 g) supplement bottle
ONE OF ONE

Loaded Pre-Workout, Sour Green Apple, 18.88 oz (535 g)

What We Researched
17 active ingredients analyzed · 7 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
79
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B3 (as Niacin) 20 mg NE 125%
Choline (from GeniusPure™) 110 mg 20%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion™) 70 mg 15%
Sodium (from Pink Himalayan Sea Salt) 300 mg 15%
Potassium (as Potassium Citrate) 230 mg 4%
L-Citrulline 8 g **
Beta Alanine 3.2 g **
Betaine Anhydrous 2.5 g **
L-Tyrosine 2 g **
L-Carnitine L-Tartrate 1 g **
Acetyl L-Carnitine HCl 1 g **
PurCaf® Organic Caffeine (from green coffee beans) 316 mg **
GeniusPure® Alpha-GPC 90% (L-Alpha Glycerylphosphorylcholine) 300 mg **
N-Acetyl Cysteine 300 mg **
EndoFlo™ (Mango [Mangifera Indica] Fruit Extract, Black Ginger [Kaempferia parviflora] Root Extract, Ginko [Ginko biloba] Leaf Extract, Pine [Pinus massonlana] Bark Extract) 300 mg **
NeuroRush™ (Coffee [Coffea arabica] Fruit Extract) 150 mg **
Dynamine™ (Methylliberine 40% Tasteless) 125 mg **
Bioavailability Very Good

Absorption Rating

  • Vitamin B3 (as Niacin) Good
  • Choline (from GeniusPure™) Good
  • Magnesium (as Magnesium Bisglycinate Chelate) (Albion™) Good
  • Sodium (from Pink Himalayan Sea Salt) Good
  • Potassium (as Potassium Citrate) Good
  • L-Citrulline Good
  • Beta Alanine Good
  • Betaine Anhydrous Good
  • L-Tyrosine Good
  • L-Carnitine L-Tartrate Good
  • Acetyl L-Carnitine HCl Poor
  • PurCaf® Organic Caffeine (from green coffee beans) Good
  • GeniusPure® Alpha-GPC 90% (L-Alpha Glycerylphosphorylcholine) Good
  • N-Acetyl Cysteine Good
  • EndoFlo™ (Mango [Mangifera Indica] Fruit Extract, Black Ginger [Kaempferia parviflora] Root Extract, Ginko [Ginko biloba] Leaf Extract, Pine [Pinus massonlana] Bark Extract) Fair
  • NeuroRush™ (Coffee [Coffea arabica] Fruit Extract) Fair
  • Dynamine™ (Methylliberine 40% Tasteless) Fair
Other Ingredients Good

Fillers & Additives

  • Citric Acid
  • Natural and Artificial Flavors
  • Silicon Dioxide
  • Sucralose
  • Acesulfame Potassium
  • FD&C Blue #1 Medium
  • FD&C Yellow #5 Medium
Efficacy Good

Dosage Analysis

  • Vitamin B3 (as Niacin) 20 mg NE Effective
  • Choline (from GeniusPure™) 110 mg Under-dosed
  • Magnesium (as Magnesium Bisglycinate Chelate) (Albion™) 70 mg Under-dosed
  • Sodium (from Pink Himalayan Sea Salt) 300 mg Under-dosed
  • Potassium (as Potassium Citrate) 230 mg Under-dosed
  • L-Citrulline 8 g Effective
  • Beta Alanine 3.2 g Effective
  • Betaine Anhydrous 2.5 g Effective
  • L-Tyrosine 2 g Effective
  • L-Carnitine L-Tartrate 1 g Effective
  • Acetyl L-Carnitine HCl 1 g Effective
  • PurCaf® Organic Caffeine (from green coffee beans) 316 mg Effective
  • GeniusPure® Alpha-GPC 90% (L-Alpha Glycerylphosphorylcholine) 300 mg Effective
  • N-Acetyl Cysteine 300 mg Under-dosed
  • EndoFlo™ (Mango [Mangifera Indica] Fruit Extract, Black Ginger [Kaempferia parviflora] Root Extract, Ginko [Ginko biloba] Leaf Extract, Pine [Pinus massonlana] Bark Extract) 300 mg Effective
  • NeuroRush™ (Coffee [Coffea arabica] Fruit Extract) 150 mg Under-dosed
  • Dynamine™ (Methylliberine 40% Tasteless) 125 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B3 (as Niacin) 20 mg NE 125%
Choline (from GeniusPure™) 110 mg 20%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion™) 70 mg 15%
Sodium (from Pink Himalayan Sea Salt) 300 mg 15%
Potassium (as Potassium Citrate) 230 mg 4%
L-Citrulline 8 g **
Beta Alanine 3.2 g **
Betaine Anhydrous 2.5 g **
L-Tyrosine 2 g **
L-Carnitine L-Tartrate 1 g **
Acetyl L-Carnitine HCl 1 g **
PurCaf® Organic Caffeine (from green coffee beans) 316 mg **
GeniusPure® Alpha-GPC 90% (L-Alpha Glycerylphosphorylcholine) 300 mg **
N-Acetyl Cysteine 300 mg **
EndoFlo™ (Mango [Mangifera Indica] Fruit Extract, Black Ginger [Kaempferia parviflora] Root Extract, Ginko [Ginko biloba] Leaf Extract, Pine [Pinus massonlana] Bark Extract) 300 mg **
NeuroRush™ (Coffee [Coffea arabica] Fruit Extract) 150 mg **
Dynamine™ (Methylliberine 40% Tasteless) 125 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural and Artificial Flavors Generally_safe

It is used to improve the taste of the product.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Acesulfame Potassium Generally_safe

It is used to provide sweetness without adding calories.

FD&C Blue #1 Caution

It is used to improve the appearance of the supplement.

FD&C Yellow #5 Caution

It is added to supplements to provide color.

Price Comparison

iHerb $38.37 $1.92 / serving
Best Price
Target $52.99 $2.65 / serving

Price History

Tracked across major retailers. Updated periodically.

$40$39$38$37$36 Mar 12 $38.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
ONE OF ONE

Founded 2025 · Los Angeles, CA, USA (based on press release dateline) · 16 products · youare101.com

Transparency

1 claim

Violation History

2 incidents
Lawsuit Insolvency and failure to pay debts.2025Source
Prop 65 Lead and/or Cadmium2018-12-27Source
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Frequently Asked Questions
Is ONE OF ONE Loaded Pre-Workout, Sour Green Apple a good supplement?

ONE OF ONE Loaded Pre-Workout, Sour Green Apple, 18.88 oz (535 g) received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 20 servings per container. Of the 7 inactive ingredients, 2 are rated safe and 2 are flagged for review.

What are the ingredients in ONE OF ONE Loaded Pre-Workout, Sour Green Apple?

ONE OF ONE Loaded Pre-Workout, Sour Green Apple contains 17 active ingredients: Vitamin B3 (as Niacin) (20 mg NE), Choline (from GeniusPure™) (110 mg), Magnesium (as Magnesium Bisglycinate Chelate) (Albion™) (70 mg), Sodium (from Pink Himalayan Sea Salt) (300 mg), Potassium (as Potassium Citrate) (230 mg), L-Citrulline (8 g), and 11 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is ONE OF ONE Loaded Pre-Workout, Sour Green Apple safe to take?

ONE OF ONE Loaded Pre-Workout, Sour Green Apple, 18.88 oz (535 g) has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 2 are rated safe. 2 ingredients are flagged for review: FD&C Blue #1, FD&C Yellow #5. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.