One-A-Day Prenatal Advanced supplement bottle
One-A-Day

Prenatal Advanced Review

What We Researched
24 active ingredients analyzed · 36 inactive ingredients decoded · 1 brand certification checked · Page generated: Sep 2026
80
Product Score Good
69
Brand Score Fair

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (50% as beta-carotene) 650 mcg 50%
Vitamin C 85 mg 71%
Vitamin D (600 IU) 15 mcg 100%
Vitamin E 19 mg 100%
Thiamin (B1) 1.4 mg 100%
Riboflavin (B2) 1.6 mg 100%
Niacin 18 mg 100%
Vitamin B6 2 mg 100%
Folate (800 mcg folic acid) 1,330 mcg DFE 222%
Vitamin B12 2.8 mcg 100%
Biotin 35 mcg 100%
Pantothenic Acid 7 mg 100%
Calcium 150 mg 12%
Iron 27 mg 100%
Iodine 150 mcg 52%
Magnesium 40 mg 10%
Zinc 13 mg 100%
Copper 1.3 mg 100%
Omega-3 Fatty Acids (from fish Oil) 235 mg **
DHA (docosahexaenoic acid) 200 mg **
EPA (eicosapentaenoic acid) 35 mg **
Bioavailability Good

Absorption Rating

  • Vitamin A (50% as beta-carotene) Fair
  • Vitamin C Fair
  • Vitamin D (600 IU) Good
  • Vitamin E Good
  • Thiamin (B1) Good
  • Riboflavin (B2) Good
  • Niacin Good
  • Vitamin B6 Fair
  • Folate (800 mcg folic acid) Fair
  • Vitamin B12 Fair
  • Biotin Good
  • Pantothenic Acid Good
  • Calcium Good
  • Iron Fair
  • Iodine Good
  • Magnesium Good
  • Zinc Fair
  • Copper Fair
  • Omega-3 Fatty Acids (from fish Oil) Fair
  • DHA (docosahexaenoic acid) Fair
  • EPA (eicosapentaenoic acid) Fair
Other Ingredients Very Good

Fillers & Additives

  • Omega-3 fish oil
  • Calcium Carbonate
  • Gelatin
  • Glycerin
  • Calcium Ascorbate
  • Yellow Beeswax
  • Magnesium Oxide
  • Beta-Carotene
  • Biotin
  • Carbonyl iron
  • Color (annatto extract [seed])
  • Cupric Oxide Medium
  • Cyanocobalamin
  • D-alpha-tocopherol
  • D-Calcium Pantothenate
  • Folic Acid
  • Niacinamide
  • Potassium Iodide
  • Purified Water
  • Pyridoxine Hydrochloride
  • Retinyl Palmitate
  • Riboflavin
  • Soy Lecithin
  • Thiamine Mononitrate
  • Vitamin D3 (Cholecalciferol)
  • Zinc Oxide
  • Choline Bitartrate
  • Dicalcium Phosphate
  • Microcrystalline Cellulose
  • Food Starch-Modified
  • Acacia
  • Carnauba Wax
  • Hydroxypropyl Methylcellulose
  • Inulin
  • Magnesium Stearate
  • Medium Chain Triglycerides
Efficacy Good

Dosage Analysis

  • Vitamin A (50% as beta-carotene) 650 mcg Under-dosed
  • Vitamin C 85 mg Under-dosed
  • Vitamin D (600 IU) 15 mcg Effective
  • Vitamin E 19 mg Effective
  • Thiamin (B1) 1.4 mg Effective
  • Riboflavin (B2) 1.6 mg Effective
  • Niacin 18 mg Effective
  • Vitamin B6 2 mg Effective
  • Folate (800 mcg folic acid) 1,330 mcg DFE High
  • Vitamin B12 2.8 mcg Effective
  • Biotin 35 mcg Effective
  • Pantothenic Acid 7 mg Effective
  • Calcium 150 mg Under-dosed
  • Iron 27 mg Effective
  • Iodine 150 mcg Effective
  • Magnesium 40 mg Under-dosed
  • Zinc 13 mg Effective
  • Copper 1.3 mg Effective
  • Omega-3 Fatty Acids (from fish Oil) 235 mg Under-dosed
  • DHA (docosahexaenoic acid) 200 mg Under-dosed
  • EPA (eicosapentaenoic acid) 35 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Fat 0.5 g <1%*
Cholesterol 5 mg 2%
Vitamin A (50% as beta-carotene) 650 mcg 50%
Vitamin C 85 mg 71%
Vitamin D (600 IU) 15 mcg 100%
Vitamin E 19 mg 100%
Thiamin (B1) 1.4 mg 100%
Riboflavin (B2) 1.6 mg 100%
Niacin 18 mg 100%
Vitamin B6 2 mg 100%
Folate (800 mcg folic acid) 1,330 mcg DFE 222%
Vitamin B12 2.8 mcg 100%
Biotin 35 mcg 100%
Pantothenic Acid 7 mg 100%
Calcium 150 mg 12%
Iron 27 mg 100%
Iodine 150 mcg 52%
Magnesium 40 mg 10%
Zinc 13 mg 100%
Copper 1.3 mg 100%
Omega-3 Fatty Acids (from fish Oil) 235 mg **
DHA (docosahexaenoic acid) 200 mg **
EPA (eicosapentaenoic acid) 35 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Omega-3 fish oil Unknown
Calcium Carbonate Safe

Acts as a filler and provides supplemental calcium.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Calcium Ascorbate Safe

It is added to supplements as a source of vitamin C and calcium.

Yellow Beeswax Safe

Helps form and seal softgel capsules.

Magnesium Oxide Generally_safe

It is used to provide magnesium, an essential mineral.

Beta-Carotene Safe

Provides natural color and additional nutritional value.

Biotin Safe

It is used for its potential benefits related to hair, skin, and nail health.

Carbonyl iron Unknown
Color (annatto extract [seed]) Unknown
Cupric Oxide Caution

It is used as a source of copper, an essential mineral.

Cyanocobalamin Safe

It is used as a source of vitamin B12.

D-alpha-tocopherol Unknown
D-Calcium Pantothenate Safe

It is added to supplements as a source of vitamin B5.

Folic Acid Safe

It is used as a source of folate.

Niacinamide Safe

It is included for its potential health benefits.

Potassium Iodide Generally_safe

It provides iodine, an essential mineral.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Pyridoxine Hydrochloride Safe

It is used as a source of vitamin B6.

Retinyl Palmitate Generally_safe

It is used as a source of vitamin A.

Riboflavin Safe

It is used as a source of vitamin B2.

Soy Lecithin Safe

Helps blend oil and water-based ingredients. Common allergen.

Thiamine Mononitrate Safe

It is used as a source of vitamin B1.

Vitamin D3 (Cholecalciferol) Generally_safe

It is added as a nutritional component.

Zinc Oxide Generally_safe

It is used as a source of zinc.

Choline Bitartrate Generally_safe

It is used to supplement choline intake.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Food Starch-Modified Generally_safe

It is used as a thickener, stabilizer, or binder.

Acacia Generally_safe

It is used as a binder or thickener.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Inulin Safe

It is used as a prebiotic fiber and to add bulk to supplements.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Medium Chain Triglycerides Safe

Enhances absorption of fat-soluble vitamins.

Brand Trust Report
One-A-Day

Founded 1940 · Whippany, New Jersey, USA · 24 products · oneaday.com/

Certifications

1 certification
Consumerlab Source available Primary evidence

Transparency

3 claims
Third Party Testing Claim — Claimed Evidence available Evidence
In House Testing — Claimed Evidence available Evidence

Violation History

2 incidents
Lawsuit A class-action lawsuit was filed claiming that 'One a Day Natural Fruit Bites' were deceptively marketed as 'natural' despite containing synthetic ingredients.2023 Source available Primary source
Lawsuit A class-action lawsuit alleged that Bayer deceptively marketed its One A Day vitamins by misrepresenting the purported health benefits.2017 Source available Primary source
Related Supplements
Frequently Asked Questions
Is One-A-Day Prenatal Advanced a good supplement?

One-A-Day Prenatal Advanced received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 24 active ingredients Of the 36 inactive ingredients, 31 are rated safe and 1 ingredient is flagged for review. The manufacturer, One-A-Day, holds a brand trust score of 69/100.

What are the ingredients in One-A-Day Prenatal Advanced?

One-A-Day Prenatal Advanced contains 24 active ingredients: Calories (5), Total Fat (0.5 g), Cholesterol (5 mg), Vitamin A (50% as beta-carotene) (650 mcg), Vitamin C (85 mg), Vitamin D (600 IU) (15 mcg), and 18 more. Notable high-dose ingredients include Folate at 222% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is One-A-Day Prenatal Advanced safe to take?

GoodSupp reviewed the inactive-ingredient data available for One-A-Day Prenatal Advanced. Of 36 inactive ingredients, 31 are rated safe. 1 ingredient is flagged for review: Cupric Oxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is One-A-Day a trustworthy supplement brand?

One-A-Day receives a brand trust score of 69/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1940 and headquartered in Whippany, New Jersey, USA, the company offers 24 products in their lineup. Note: One-A-Day has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.