Nutricost Women, Pre-Workout Complex With Vitamin B12 & Folate, Peach Mango, 12.4 oz (348 g) supplement bottle
Nutricost

Women, Pre-Workout Complex With Vitamin B12 & Folate, Peach Mango, 12.4 oz (348 g)

What We Researched
17 active ingredients analyzed · 9 inactive ingredients decoded · 5 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
85
Product Score Good
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Thiamin (Vitamin B1)(as thiamine mononitrate) 15 mg 1,250%
Niacin (as niacinamide) 20 mg 125%
Vitamin B6 (as pyridoxine HCl) 20 mg 1,176%
Folate (200 mg folic acid) 340 mg DFE 85%
Vitamin B12 (as pyridoxine HCl) 125 mcg 5,208%
Calcium 40 g 3%
L-Citrulline Malate 2:1 4,000 mg **
Beta-Alanine 2,000 mg **
Betaine Anhydrous 1,200 mg **
Arginine AKG 2:1 750 mg **
Taurine 500 mcg **
N-Acetyl L-Tyrosine 300 mg **
L-Theanine 200 mg **
Caffeine Anhydrous 200 mg **
Theobromine 100 mg **
Huperzine A 50 mcg **
Bioavailability Very Good

Absorption Rating

  • Thiamin (Vitamin B1)(as thiamine mononitrate) Fair
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Folate (200 mg folic acid) Fair
  • Vitamin B12 (as pyridoxine HCl) Fair
  • Calcium Good
  • L-Citrulline Malate 2:1 Good
  • Beta-Alanine Good
  • Betaine Anhydrous Good
  • Arginine AKG 2:1 Good
  • Taurine Good
  • N-Acetyl L-Tyrosine Fair
  • L-Theanine Good
  • Caffeine Anhydrous Good
  • Theobromine Good
  • Huperzine A Good
Other Ingredients Excellent

Fillers & Additives

  • Natural Flavors
  • Citric Acid
  • Calcium Silicate
  • Silica
  • Sucralose
  • Malic Acid
  • Beta-Carotene
  • Beet
  • Powder
Efficacy Fair

Dosage Analysis

  • Thiamin (Vitamin B1)(as thiamine mononitrate) 15 mg Effective
  • Niacin (as niacinamide) 20 mg Effective
  • Vitamin B6 (as pyridoxine HCl) 20 mg Effective
  • Folate (200 mg folic acid) 340 mg DFE High
  • Vitamin B12 (as pyridoxine HCl) 125 mcg Effective
  • Calcium 40 g High
  • L-Citrulline Malate 2:1 4,000 mg Effective
  • Beta-Alanine 2,000 mg Under-dosed
  • Betaine Anhydrous 1,200 mg Under-dosed
  • Arginine AKG 2:1 750 mg Under-dosed
  • Taurine 500 mcg Under-dosed
  • N-Acetyl L-Tyrosine 300 mg Under-dosed
  • L-Theanine 200 mg Effective
  • Caffeine Anhydrous 200 mg Effective
  • Theobromine 100 mg Under-dosed
  • Huperzine A 50 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Total Carbohydrate 1 g <1%
Thiamin (Vitamin B1)(as thiamine mononitrate) 15 mg 1,250%
Niacin (as niacinamide) 20 mg 125%
Vitamin B6 (as pyridoxine HCl) 20 mg 1,176%
Folate (200 mg folic acid) 340 mg DFE 85%
Vitamin B12 (as pyridoxine HCl) 125 mcg 5,208%
Calcium 40 g 3%
L-Citrulline Malate 2:1 4,000 mg **
Beta-Alanine 2,000 mg **
Betaine Anhydrous 1,200 mg **
Arginine AKG 2:1 750 mg **
Taurine 500 mcg **
N-Acetyl L-Tyrosine 300 mg **
L-Theanine 200 mg **
Caffeine Anhydrous 200 mg **
Theobromine 100 mg **
Huperzine A 50 mcg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Beta-Carotene Safe

Provides natural color and additional nutritional value.

Beet Unknown
Powder Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$14$13$12$11$10 Mar 12 $12.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nutricost

Founded 2012 · Vineyard, Utah, USA · 897 products · nutricost.com

Certifications

5 certifications
Consumerlab Verified Source
Labdoor Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

4 incidents
Fda Warning Unregistered food product2024-08-23Source
Prop 65 Lead2023-12-19Source
Lawsuit Misleading advertising regarding the magnesium content in its magnesium glycinate supplement.2023Source
Lawsuit Mislabeled calorie content and undisclosed artificial flavoring in supplement powders.2022Source
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Frequently Asked Questions
Is Nutricost Women, Pre-Workout Complex With Vitamin B12 & Folate a good supplement?

Nutricost Women, Pre-Workout Complex With Vitamin B12 & Folate, Peach Mango, 12.4 oz (348 g) received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 17 active ingredients with 30 servings per container. Of the 9 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Nutricost, holds a brand trust score of 81/100 with 5 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic.

What are the ingredients in Nutricost Women, Pre-Workout Complex With Vitamin B12 & Folate?

Nutricost Women, Pre-Workout Complex With Vitamin B12 & Folate contains 17 active ingredients: Total Carbohydrate (1 g), Thiamin (Vitamin B1)(as thiamine mononitrate) (15 mg), Niacin (as niacinamide) (20 mg), Vitamin B6 (as pyridoxine HCl) (20 mg), Folate (200 mg folic acid) (340 mg DFE), Vitamin B12 (as pyridoxine HCl) (125 mcg), and 11 more. Notable high-dose ingredients include Thiamin at 1,250% DV, Vitamin B6 at 1,176% DV, Vitamin B12 at 5,208% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nutricost Women, Pre-Workout Complex With Vitamin B12 & Folate safe to take?

Nutricost Women, Pre-Workout Complex With Vitamin B12 & Folate, Peach Mango, 12.4 oz (348 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nutricost a trustworthy supplement brand?

Nutricost receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Vineyard, Utah, USA, the company offers 897 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nutricost has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.