Nutricost Performance, Pre-SF, Stimulant-Free Pre-Workout Complex, Pink Lemonade, 1 lb (465 g) supplement bottle
Nutricost

Performance, Pre-SF, Stimulant-Free Pre-Workout Complex, Pink Lemonade, 1 lb (465 g)

What We Researched
19 active ingredients analyzed · 7 inactive ingredients decoded · 5 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
84
Product Score Good
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Thiamin (Vitamin B1) (as thiamine mononitrate) 75 mg 6,250%
Niacin (as niacinamide) 75 mg NE 469%
Vitamin B6 (as pyridoxine HCl) 75 mg 4,412%
Folate (as folic acid) 510 mcg DFE 128%
Vitamin B12 (as methylcobalamin) 50 mcg 2,083%
L-Citrulline 6,000 mg **
Betaine Anhydrous 1,200 mg **
Beta-Alanine 1,200 mg **
Taurine 1,200 mg **
Arginine AKG 2:1 1,200 mg **
L-Carnitine Tartrate 1,000 mg **
Acetyl L-Carnitine HCl 500 mg **
N-Acetyl L-Tyrosine 500 mg **
AlphaSize® Alpha GPC 50% 200 mg **
Gamma Butyrobetaine Ethyl Ester HCl (GBB) 15 mg **
Evodiamine 10 mg **
Huperzine A 250 mcg **
Bioavailability Good

Absorption Rating

  • Thiamin (Vitamin B1) (as thiamine mononitrate) Fair
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Folate (as folic acid) Fair
  • Vitamin B12 (as methylcobalamin) Good
  • L-Citrulline Good
  • Betaine Anhydrous Good
  • Beta-Alanine Good
  • Taurine Good
  • Arginine AKG 2:1 Good
  • L-Carnitine Tartrate Poor
  • Acetyl L-Carnitine HCl Poor
  • N-Acetyl L-Tyrosine Fair
  • AlphaSize® Alpha GPC 50% Good
  • Gamma Butyrobetaine Ethyl Ester HCl (GBB) Good
  • Evodiamine Fair
  • Huperzine A Good
Other Ingredients Excellent

Fillers & Additives

  • Natural & Artificial Flavors
  • Citric Acid
  • Malic Acid
  • Sucralose
  • Calcium Silicate
  • Silica
  • Beet Root Powder (for color)
Efficacy Good

Dosage Analysis

  • Thiamin (Vitamin B1) (as thiamine mononitrate) 75 mg Effective
  • Niacin (as niacinamide) 75 mg NE High
  • Vitamin B6 (as pyridoxine HCl) 75 mg Effective
  • Folate (as folic acid) 510 mcg DFE Effective
  • Vitamin B12 (as methylcobalamin) 50 mcg Effective
  • L-Citrulline 6,000 mg Effective
  • Betaine Anhydrous 1,200 mg Under-dosed
  • Beta-Alanine 1,200 mg Under-dosed
  • Taurine 1,200 mg Effective
  • Arginine AKG 2:1 1,200 mg Under-dosed
  • L-Carnitine Tartrate 1,000 mg Effective
  • Acetyl L-Carnitine HCl 500 mg Effective
  • N-Acetyl L-Tyrosine 500 mg Effective
  • AlphaSize® Alpha GPC 50% 200 mg Under-dosed
  • Gamma Butyrobetaine Ethyl Ester HCl (GBB) 15 mg Under-dosed
  • Evodiamine 10 mg Under-dosed
  • Huperzine A 250 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrate 1 g <1%
Thiamin (Vitamin B1) (as thiamine mononitrate) 75 mg 6,250%
Niacin (as niacinamide) 75 mg NE 469%
Vitamin B6 (as pyridoxine HCl) 75 mg 4,412%
Folate (as folic acid) 510 mcg DFE 128%
Vitamin B12 (as methylcobalamin) 50 mcg 2,083%
L-Citrulline 6,000 mg **
Betaine Anhydrous 1,200 mg **
Beta-Alanine 1,200 mg **
Taurine 1,200 mg **
Arginine AKG 2:1 1,200 mg **
L-Carnitine Tartrate 1,000 mg **
Acetyl L-Carnitine HCl 500 mg **
N-Acetyl L-Tyrosine 500 mg **
AlphaSize® Alpha GPC 50% 200 mg **
Gamma Butyrobetaine Ethyl Ester HCl (GBB) 15 mg **
Evodiamine 10 mg **
Huperzine A 250 mcg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural & Artificial Flavors Generally_safe

It is used to improve the taste of the product.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Beet Root Powder (for color) Safe

It is used to add color to supplements.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$27$26$25$24$23 Mar 12 $25.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nutricost

Founded 2012 · Vineyard, Utah, USA · 897 products · nutricost.com

Certifications

5 certifications
Consumerlab Verified Source
Labdoor Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

4 incidents
Fda Warning Unregistered food product2024-08-23Source
Prop 65 Lead2023-12-19Source
Lawsuit Misleading advertising regarding the magnesium content in its magnesium glycinate supplement.2023Source
Lawsuit Mislabeled calorie content and undisclosed artificial flavoring in supplement powders.2022Source
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Frequently Asked Questions
Is Nutricost Performance, Pre-SF a good supplement?

Nutricost Performance, Pre-SF, Stimulant-Free Pre-Workout Complex, Pink Lemonade, 1 lb (465 g) received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 19 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Nutricost, holds a brand trust score of 81/100 with 5 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic.

What are the ingredients in Nutricost Performance, Pre-SF?

Nutricost Performance, Pre-SF contains 19 active ingredients: Calories (5), Total Carbohydrate (1 g), Thiamin (Vitamin B1) (as thiamine mononitrate) (75 mg), Niacin (as niacinamide) (75 mg NE), Vitamin B6 (as pyridoxine HCl) (75 mg), Folate (as folic acid) (510 mcg DFE), and 13 more. Notable high-dose ingredients include Thiamin at 6,250% DV, Niacin at 469% DV, Vitamin B6 at 4,412% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nutricost Performance, Pre-SF safe to take?

Nutricost Performance, Pre-SF, Stimulant-Free Pre-Workout Complex, Pink Lemonade, 1 lb (465 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nutricost a trustworthy supplement brand?

Nutricost receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Vineyard, Utah, USA, the company offers 897 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nutricost has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.