Nutricost Performance, BCAA+, Blackberry Plum, 15.1 oz (423 g) supplement bottle
Nutricost

Performance, BCAA+, Blackberry Plum, 15.1 oz (423 g)

What We Researched
13 active ingredients analyzed · 7 inactive ingredients decoded · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
73
Product Score Fair
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 1 g <1%
Calcium (as di-calcium phosphate) 50 mg 4%
Magnesium (as di-magnesium phosphate) 50 mg 12%
Sodium (as di-sodium phosphate) 60 mg 3%
Potassium (as di-potassium phosphate, coconut water powder) 70 mg 1%
BCAA 2:1:1 7,000 mg * *
L-Leucine approx. 3,500 mg **
L-Isoleucine approx. 1,750 mg **
L-Valine approx. 1,750 mg **
Citrulline Malate 2:1 1 000 mg **
L-Glutamine 500 mg **
Coconut Water Powder 500 mg **
Bioavailability Very Good

Absorption Rating

  • Total Carbohydrates Fair
  • Calcium (as di-calcium phosphate) Fair
  • Magnesium (as di-magnesium phosphate) Good
  • Sodium (as di-sodium phosphate) Good
  • Potassium (as di-potassium phosphate, coconut water powder) Good
  • BCAA 2:1:1 Good
  • L-Leucine Good
  • L-Isoleucine Good
  • L-Valine Good
  • Citrulline Malate 2:1 Good
  • L-Glutamine Good
  • Coconut Water Powder Fair
Other Ingredients Good

Fillers & Additives

  • Citric Acid
  • Natural and Artificial Flavors
  • Malic Acid
  • Sucralose
  • Acesulfame Potassium
  • FD&C Red #40 Medium
  • FD&C Blue #1 Medium
Efficacy Poor

Dosage Analysis

  • Calcium (as di-calcium phosphate) 50 mg Under-dosed
  • Magnesium (as di-magnesium phosphate) 50 mg Under-dosed
  • Sodium (as di-sodium phosphate) 60 mg Under-dosed
  • Potassium (as di-potassium phosphate, coconut water powder) 70 mg Under-dosed
  • BCAA 2:1:1 7,000 mg Effective
  • L-Leucine approx. 3,500 mg Effective
  • L-Isoleucine approx. 1,750 mg High
  • L-Valine approx. 1,750 mg Effective
  • Citrulline Malate 2:1 1 000 mg Under-dosed
  • L-Glutamine 500 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrates 1 g <1%
Calcium (as di-calcium phosphate) 50 mg 4%
Magnesium (as di-magnesium phosphate) 50 mg 12%
Sodium (as di-sodium phosphate) 60 mg 3%
Potassium (as di-potassium phosphate, coconut water powder) 70 mg 1%
BCAA 2:1:1 7,000 mg * *
L-Leucine approx. 3,500 mg **
L-Isoleucine approx. 1,750 mg **
L-Valine approx. 1,750 mg **
Citrulline Malate 2:1 1 000 mg **
L-Glutamine 500 mg **
Coconut Water Powder 500 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural and Artificial Flavors Generally_safe

It is used to improve the taste of the product.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Acesulfame Potassium Generally_safe

It is used to provide sweetness without adding calories.

FD&C Red #40 Caution

It is used to improve the appearance of the supplement.

FD&C Blue #1 Caution

It is used to improve the appearance of the supplement.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$16$15$14$13$12 Mar 12 $14.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nutricost

Founded 2012 · Vineyard, Utah, USA · 897 products · nutricost.com

Certifications

5 certifications
Consumerlab Verified Source
Labdoor Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

4 incidents
Fda Warning Unregistered food product2024-08-23Source
Prop 65 Lead2023-12-19Source
Lawsuit Misleading advertising regarding the magnesium content in its magnesium glycinate supplement.2023Source
Lawsuit Mislabeled calorie content and undisclosed artificial flavoring in supplement powders.2022Source
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Frequently Asked Questions
Is Nutricost Performance, BCAA+ a good supplement?

Nutricost Performance, BCAA+, Blackberry Plum, 15.1 oz (423 g) received a product quality score of 73/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 2 are rated safe and 2 are flagged for review. The manufacturer, Nutricost, holds a brand trust score of 81/100 with 5 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic.

What are the ingredients in Nutricost Performance, BCAA+?

Nutricost Performance, BCAA+ contains 13 active ingredients: Calories (5), Total Carbohydrates (1 g), Calcium (as di-calcium phosphate) (50 mg), Magnesium (as di-magnesium phosphate) (50 mg), Sodium (as di-sodium phosphate) (60 mg), Potassium (as di-potassium phosphate, coconut water powder) (70 mg), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nutricost Performance, BCAA+ safe to take?

Nutricost Performance, BCAA+, Blackberry Plum, 15.1 oz (423 g) has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 2 are rated safe. 2 ingredients are flagged for review: FD&C Red #40, FD&C Blue #1. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nutricost a trustworthy supplement brand?

Nutricost receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Vineyard, Utah, USA, the company offers 897 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nutricost has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.