Nutricost Folic Acid 1,200 mcg supplement bottle
Nutricost

Folic Acid 1,200 mcg Review

What We Researched
3 active ingredients analyzed · 4 inactive ingredients decoded · 6 brand certifications checked · Page generated: Sep 2026
93
Product Score Excellent
100
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Folate 2000 mcg DFE 500%
Vitamin B12 (as Methylcobalamin) 50 mcg 2080%
Biotin 500 mcg 1670%
Bioavailability Very Good

Absorption Rating

  • Folate Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
Other Ingredients Excellent

Fillers & Additives

  • Dicalcium Phosphate
  • Hypromellose
  • Cellulose
  • Rice Flour
Efficacy Excellent

Dosage Analysis

  • Folate 2000 mcg DFE High
  • Vitamin B12 (as Methylcobalamin) 50 mcg Effective
  • Biotin 500 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Folate 2000 mcg DFE 500%
Vitamin B12 (as Methylcobalamin) 50 mcg 2080%
Biotin 500 mcg 1670%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Brand Trust Report
Nutricost

Founded 2012 · Vineyard, Utah, USA · 1257 products · nutricost.com

Certifications

6 certifications
Consumerlab Source available Primary evidence
Labdoor Source available Primary evidence
Nsf Gmp Source available Primary evidence
Usda Organic Source available Primary evidence
Fda Gmp Inspections Source available Primary evidence
NSF Certified Supporting evidence unavailable

Transparency

5 claims
Third Party Testing Claim — Claimed Evidence available Evidence
In House Testing — Verified Evidence available Evidence
Testing Lab Disclosure — True Brand claim; evidence unavailable
Contains Proprietary Blend — True Brand claim; evidence unavailable

Violation History

4 incidents
Fda Warning Unregistered food product2024-08-23 Source available Primary source
Prop 65 Lead2023-12-19 Source available Primary source
Lawsuit Misleading advertising regarding the magnesium content in its magnesium glycinate supplement.2023 Source available Primary source
Lawsuit Mislabeled calorie content and undisclosed artificial flavoring in supplement powders.2022 Source available Primary source
Related Supplements
Frequently Asked Questions
Is Nutricost Folic Acid 1,200 mcg a good supplement?

Nutricost Folic Acid 1,200 mcg received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 3 active ingredients with 120 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Nutricost, holds a brand trust score of 100/100.

What are the ingredients in Nutricost Folic Acid 1,200 mcg?

Nutricost Folic Acid 1,200 mcg contains 3 active ingredients: Folate (2000 mcg DFE), Vitamin B12 (as Methylcobalamin) (50 mcg), Biotin (500 mcg). Notable high-dose ingredients include Folate at 500% DV, Vitamin B12 at 2080% DV, Biotin at 1670% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nutricost Folic Acid 1,200 mcg safe to take?

GoodSupp reviewed the inactive-ingredient data available for Nutricost Folic Acid 1,200 mcg. All 4 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nutricost a trustworthy supplement brand?

Nutricost receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Vineyard, Utah, USA, the company offers 1257 products in their lineup. Note: Nutricost has 4 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.