Melatonin 1 mg
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Niacin (as Niacinamide) | 100 mg | 500% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 5 mg | 250% |
| Magnesium (as Magnesium Citrate) | 40 mg | 10% |
| Melatonin | 1 mg | † |
Bioavailability Very Good
Absorption Rating
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Magnesium (as Magnesium Citrate) Good
- Melatonin Fair
Other Ingredients Excellent
Fillers & Additives
- Calcium Carbonate
- Cellulose
- Stearic Acid
- Magnesium Stearate
- Vegetable Coating
Efficacy Good
Dosage Analysis
- Niacin (as Niacinamide) 100 mg High
- Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg Effective
- Magnesium (as Magnesium Citrate) 40 mg Under-dosed
- Melatonin 1 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Niacin (as Niacinamide) | 100 mg | 500% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 5 mg | 250% |
| Magnesium (as Magnesium Citrate) | 40 mg | 10% |
| Melatonin | 1 mg | † |
Other Ingredients
Calcium Carbonate Safe
Cellulose Safe
Stearic Acid Safe
Magnesium Stearate Safe
Vegetable Coating Safe
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
5 certifications
Is NOW Melatonin 1 mg a good supplement?
NOW Melatonin 1 mg received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 4 active ingredients All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, NOW, holds a brand trust score of 89/100 with 5 verified certifications including Informed Sport, Npa Gmp, Fda Gmp Inspections, Non Gmo Project.
What are the ingredients in NOW Melatonin 1 mg?
NOW Melatonin 1 mg contains 4 active ingredients: Niacin (as Niacinamide) (100 mg), Vitamin B6 (as Pyridoxine Hydrochloride) (5 mg), Magnesium (as Magnesium Citrate) (40 mg), Melatonin (1 mg). Notable high-dose ingredients include Niacin at 500% DV, Vitamin B6 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NOW Melatonin 1 mg safe to take?
NOW Melatonin 1 mg has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NOW a trustworthy supplement brand?
NOW receives a brand trust score of 89/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Bloomingdale, Illinois, USA, the company offers 53 products in their lineup. They hold 5 verified certifications including Informed Sport, Npa Gmp, Fda Gmp Inspections, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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