NOW Magnesium & Calcium, 100 Tablets supplement bottle
NOW

Magnesium & Calcium, 100 Tablets

What We Researched
4 active ingredients analyzed · 6 inactive ingredients decoded · 5 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
92
Product Score Excellent
89
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D3 (as Cholecalciferol) (1000 IU) 25 mcg 125%
Calcium (from Aquamin® TG, Seaweed Derived Minerals and Calcium Citrate) 400 mg 31%
Magnesium (from Magnesium Oxide, Magnesium Glycinate, Magnesium Taurinate. Magnesium Citrate, and Aquamin® TG, Seaweed Derived Minerals) 800 mg 190%
Zinc (from L-OptiZinc Monomethionine) 15 mg 136%
Bioavailability Excellent

Absorption Rating

  • Vitamin D3 (as Cholecalciferol) (1000 IU) Good
  • Calcium (from Aquamin® TG, Seaweed Derived Minerals and Calcium Citrate) Good
  • Magnesium (from Magnesium Oxide, Magnesium Glycinate, Magnesium Taurinate. Magnesium Citrate, and Aquamin® TG, Seaweed Derived Minerals) Good
  • Zinc (from L-OptiZinc Monomethionine) Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Maltodextrin
  • Croscarmellose Sodium
  • Stearic Acid (Vegetable Source)
  • Vegetarian coating [hypromellose (cellulose), stearic acid (vegetable source), sunflower lecithin, triethyl citrate, sunflower oil]
  • Magnesium Stearate (Vegetable Source) and Silicon Dioxide
Efficacy Good

Dosage Analysis

  • Vitamin D3 (as Cholecalciferol) (1000 IU) 25 mcg Effective
  • Calcium (from Aquamin® TG, Seaweed Derived Minerals and Calcium Citrate) 400 mg Under-dosed
  • Magnesium (from Magnesium Oxide, Magnesium Glycinate, Magnesium Taurinate. Magnesium Citrate, and Aquamin® TG, Seaweed Derived Minerals) 800 mg High
  • Zinc (from L-OptiZinc Monomethionine) 15 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D3 (as Cholecalciferol) (1000 IU) 25 mcg 125%
Calcium (from Aquamin® TG, Seaweed Derived Minerals and Calcium Citrate) 400 mg 31%
Magnesium (from Magnesium Oxide, Magnesium Glycinate, Magnesium Taurinate. Magnesium Citrate, and Aquamin® TG, Seaweed Derived Minerals) 800 mg 190%
Zinc (from L-OptiZinc Monomethionine) 15 mg 136%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Stearic Acid (Vegetable Source) Generally_safe

It is used as a lubricant and release agent.

Vegetarian coating [hypromellose (cellulose), stearic acid (vegetable source), sunflower lecithin, triethyl citrate, sunflower oil] Unknown
Magnesium Stearate (Vegetable Source) and Silicon Dioxide Generally_safe

They are used to improve the flow and processing of the supplement.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$14$13$12$11$10 Mar 12 $11.69
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NOW

Founded 1968 · Bloomingdale, Illinois, USA · 53 products · nowfoods.com

Certifications

5 certifications
Informed Sport Verified Source
Npa Gmp Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source
Related Supplements
Frequently Asked Questions
Is NOW Magnesium & Calcium, 100 Tablets a good supplement?

NOW Magnesium & Calcium, 100 Tablets received a product quality score of 92/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients with 33 servings per container. Of the 6 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, NOW, holds a brand trust score of 89/100 with 5 verified certifications including Informed Sport, Npa Gmp, Fda Gmp Inspections, Non Gmo Project.

What are the ingredients in NOW Magnesium & Calcium, 100 Tablets?

NOW Magnesium & Calcium, 100 Tablets contains 4 active ingredients: Vitamin D3 (as Cholecalciferol) (1000 IU) (25 mcg), Calcium (from Aquamin® TG, Seaweed Derived Minerals and Calcium Citrate) (400 mg), Magnesium (from Magnesium Oxide, Magnesium Glycinate, Magnesium Taurinate. Magnesium Citrate, and Aquamin® TG, Seaweed Derived Minerals) (800 mg), Zinc (from L-OptiZinc Monomethionine) (15 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NOW Magnesium & Calcium, 100 Tablets safe to take?

NOW Magnesium & Calcium, 100 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NOW a trustworthy supplement brand?

NOW receives a brand trust score of 89/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Bloomingdale, Illinois, USA, the company offers 53 products in their lineup. They hold 5 verified certifications including Informed Sport, Npa Gmp, Fda Gmp Inspections, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.