NOW EcoGreen Multi Iron-Free supplement bottle
NOW

EcoGreen Multi Iron-Free

What We Researched
37 active ingredients analyzed · 7 inactive ingredients decoded · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
79
Product Score Fair
89
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene) 12500 IU 250%
Vitamin C (as Calcium Ascorbate) 250 mg 415%
Vitamin D (as Ergocalciferol) 100 IU 25%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 100 IU 333%
Thiamine (as Thiamine Hydrochloride, Vitamin B1) 25 mg 1667%
Riboflavin (as Vitamin B2) 25 mg 1471%
Niacin (as Niacinamide, Vitamin B3) 25 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg 1250%
Folate (as Folic Acid) 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 100 mcg 1667%
Biotin 50 mcg 17%
Pantothenic Acid (as Calcium Pantothenate) 25 mg 250%
Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) 50 mg 5%
Iodine (as Kelp) 75 mcg 50%
Magnesium (as Mag. Oxide, Magnesium Citrate) 50 mg 13%
Zinc (as Zinc Picolinate) 7.5 mg 50%
Selenium (as L-Selenomethionine) 25 mcg 36%
Copper (as Copper Bisglycinate) 0.25 mg 13%
Manganese (as Manganese Bisglycinate) 2.5 mg 125%
Chromium (as Chromium Picolinate) 50 mcg 42%
Molybdenum (as Sodium Molybdate) 25 mcg 33%
Potassium (as Potassium Chloride) 12.5 mg 1%
organic Spirulina 125 mg
organic Chlorella 50 mg
Alfalfa juice concentrate 50 mg
Green Tea extract 25 mg
Choline (as Choline Bitartrate) 25 mg
Inositol 25 mg
PABA 15 mg
Panax ginseng extract 50 mg
Citrus Bioflavonoid Complex 25 mg
Rutin powder (as Sophora japonica) 12.5 mg
Bromelain (as Pineapple) 20 mg
Papain 12.5 mg
Protease 12.5 mg
Lipase 12.5 mg
Amylase 5 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta-Carotene) Fair
  • Vitamin C (as Calcium Ascorbate) Good
  • Vitamin D (as Ergocalciferol) Fair
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
  • Thiamine (as Thiamine Hydrochloride, Vitamin B1) Fair
  • Riboflavin (as Vitamin B2) Good
  • Niacin (as Niacinamide, Vitamin B3) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate (as Folic Acid) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as Calcium Pantothenate) Good
  • Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) Fair
  • Iodine (as Kelp) Good
  • Magnesium (as Mag. Oxide, Magnesium Citrate) Good
  • Zinc (as Zinc Picolinate) Good
  • Selenium (as L-Selenomethionine) Good
  • Copper (as Copper Bisglycinate) Good
  • Manganese (as Manganese Bisglycinate) Good
  • Chromium (as Chromium Picolinate) Good
  • Molybdenum (as Sodium Molybdate) Good
  • Potassium (as Potassium Chloride) Good
  • organic Spirulina Good
  • organic Chlorella Fair
  • Alfalfa juice concentrate Fair
  • Green Tea extract Good
  • Choline (as Choline Bitartrate) Poor
  • Inositol Good
  • PABA Good
  • Panax ginseng extract Good
  • Rutin powder (as Sophora japonica) Fair
  • Bromelain (as Pineapple) Good
  • Papain Fair
  • Protease Good
  • Lipase Good
  • Amylase Good
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Stearic Acid
  • Croscarmellose Sodium
  • Silica
  • Magnesium Stearate
  • Vegetarian Coating
  • Sodium Copper Chlorophyllin
Efficacy Poor

Dosage Analysis

  • Vitamin A (as Beta-Carotene) 12500 IU Under-dosed
  • Vitamin C (as Calcium Ascorbate) 250 mg Effective
  • Vitamin D (as Ergocalciferol) 100 IU Under-dosed
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) 100 IU Effective
  • Thiamine (as Thiamine Hydrochloride, Vitamin B1) 25 mg Effective
  • Riboflavin (as Vitamin B2) 25 mg Effective
  • Niacin (as Niacinamide, Vitamin B3) 25 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg Effective
  • Folate (as Folic Acid) 400 mcg Effective
  • Vitamin B12 (as Cyanocobalamin) 100 mcg Effective
  • Biotin 50 mcg Effective
  • Pantothenic Acid (as Calcium Pantothenate) 25 mg Effective
  • Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) 50 mg Under-dosed
  • Iodine (as Kelp) 75 mcg Under-dosed
  • Magnesium (as Mag. Oxide, Magnesium Citrate) 50 mg Under-dosed
  • Zinc (as Zinc Picolinate) 7.5 mg Under-dosed
  • Selenium (as L-Selenomethionine) 25 mcg Under-dosed
  • Copper (as Copper Bisglycinate) 0.25 mg Under-dosed
  • Manganese (as Manganese Bisglycinate) 2.5 mg Effective
  • Chromium (as Chromium Picolinate) 50 mcg Effective
  • Molybdenum (as Sodium Molybdate) 25 mcg Under-dosed
  • Potassium (as Potassium Chloride) 12.5 mg Under-dosed
  • organic Spirulina 125 mg Under-dosed
  • organic Chlorella 50 mg Under-dosed
  • Alfalfa juice concentrate 50 mg Under-dosed
  • Green Tea extract 25 mg Under-dosed
  • Choline (as Choline Bitartrate) 25 mg Under-dosed
  • Inositol 25 mg Under-dosed
  • PABA 15 mg Under-dosed
  • Panax ginseng extract 50 mg Under-dosed
  • Rutin powder (as Sophora japonica) 12.5 mg Under-dosed
  • Bromelain (as Pineapple) 20 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene) 12500 IU 250%
Vitamin C (as Calcium Ascorbate) 250 mg 415%
Vitamin D (as Ergocalciferol) 100 IU 25%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 100 IU 333%
Thiamine (as Thiamine Hydrochloride, Vitamin B1) 25 mg 1667%
Riboflavin (as Vitamin B2) 25 mg 1471%
Niacin (as Niacinamide, Vitamin B3) 25 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg 1250%
Folate (as Folic Acid) 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 100 mcg 1667%
Biotin 50 mcg 17%
Pantothenic Acid (as Calcium Pantothenate) 25 mg 250%
Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) 50 mg 5%
Iodine (as Kelp) 75 mcg 50%
Magnesium (as Mag. Oxide, Magnesium Citrate) 50 mg 13%
Zinc (as Zinc Picolinate) 7.5 mg 50%
Selenium (as L-Selenomethionine) 25 mcg 36%
Copper (as Copper Bisglycinate) 0.25 mg 13%
Manganese (as Manganese Bisglycinate) 2.5 mg 125%
Chromium (as Chromium Picolinate) 50 mcg 42%
Molybdenum (as Sodium Molybdate) 25 mcg 33%
Potassium (as Potassium Chloride) 12.5 mg 1%
organic Spirulina 125 mg
organic Chlorella 50 mg
Alfalfa juice concentrate 50 mg
Green Tea extract 25 mg
Choline (as Choline Bitartrate) 25 mg
Inositol 25 mg
PABA 15 mg
Panax ginseng extract 50 mg
Citrus Bioflavonoid Complex 25 mg
Rutin powder (as Sophora japonica) 12.5 mg
Bromelain (as Pineapple) 20 mg
Papain 12.5 mg
Protease 12.5 mg
Lipase 12.5 mg
Amylase 5 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Vegetarian Coating Generally_safe

It is added to coat tablets or capsules.

Sodium Copper Chlorophyllin Safe

Provides natural green color.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NOW

Founded 1968 · Bloomingdale, Illinois, USA · 53 products · nowfoods.com

Certifications

5 certifications
Informed Sport Verified Source
Npa Gmp Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source
Related Supplements
Frequently Asked Questions
Is NOW EcoGreen Multi Iron-Free a good supplement?

NOW EcoGreen Multi Iron-Free received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 37 active ingredients Of the 7 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, NOW, holds a brand trust score of 89/100 with 5 verified certifications including Informed Sport, Npa Gmp, Fda Gmp Inspections, Non Gmo Project.

What are the ingredients in NOW EcoGreen Multi Iron-Free?

NOW EcoGreen Multi Iron-Free contains 37 active ingredients: Vitamin A (as Beta-Carotene) (12500 IU), Vitamin C (as Calcium Ascorbate) (250 mg), Vitamin D (as Ergocalciferol) (100 IU), Vitamin E (as D-Alpha-Tocopheryl Succinate) (100 IU), Thiamine (as Thiamine Hydrochloride, Vitamin B1) (25 mg), Riboflavin (as Vitamin B2) (25 mg), and 31 more. Notable high-dose ingredients include Vitamin A at 250% DV, Vitamin C at 415% DV, Vitamin E at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NOW EcoGreen Multi Iron-Free safe to take?

NOW EcoGreen Multi Iron-Free has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NOW a trustworthy supplement brand?

NOW receives a brand trust score of 89/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Bloomingdale, Illinois, USA, the company offers 53 products in their lineup. They hold 5 verified certifications including Informed Sport, Npa Gmp, Fda Gmp Inspections, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.