NOW EcoGreen Multi Iron-Free supplement bottle
NOW

EcoGreen Multi Iron-Free

What We Researched
37 active ingredients analyzed · 5 inactive ingredients decoded · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
80
Product Score Good
89
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene) 3750 mcg 417%
Vitamin C (as Calcium Ascorbate) 250 mg 278%
Vitamin D (as Ergocalciferol) 2.5 mcg 13%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 67 mg 447%
Thiamine (as Thiamine Hydrochloride, Vitamin B1) 25 mg 2083%
Riboflavin (as Vitamin B2) 25 mg 1923%
Niacin (as Niacinamide, Vitamin B3) 25 mg 156%
Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg 1471%
Folate 680 mcg DFE 170%
Vitamin B12 (as Cyanocobalamin) 100 mcg 4167%
Biotin 50 mcg 167%
Pantothenic Acid (as Calcium Pantothenate) 25 mg 500%
Choline (as Choline Bitartrate) 25 mg 5%
Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) 50 mg 4%
Iodine (as Kelp) 75 mcg 50%
Magnesium (as Mag. Oxide, Magnesium Citrate) 50 mg 12%
Zinc (as Zinc Picolinate) 7.5 mg 68%
Selenium (as L-Selenomethionine) 25 mcg 45%
Copper (as Copper Bisglycinate) 0.25 mg 28%
Manganese (as Manganese Bisglycinate) 2.5 mg 109%
Chromium (as Chromium Picolinate) 50 mcg 143%
Molybdenum (as Sodium Molybdate) 25 mcg 56%
Potassium (as Potassium Chloride) 12.5 mg 1%
organic Spirulina 125 mg
organic Chlorella 50 mg
Alfalfa juice concentrate 50 mg
Green Tea extract 25 mg
Inositol 25 mg
PABA 15 mg
Panax ginseng 50 mg
Citrus Bioflavonoid Complex 25 mg
Rutin powder (as Sophora japonica) 12.5 mg
Bromelain (as Pineapple) 20 mg
Papain 12.5 mg
Protease 12.5 mg
Lipase 12.5 mg
Amylase 5 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta-Carotene) Fair
  • Vitamin C (as Calcium Ascorbate) Good
  • Vitamin D (as Ergocalciferol) Fair
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
  • Thiamine (as Thiamine Hydrochloride, Vitamin B1) Fair
  • Riboflavin (as Vitamin B2) Good
  • Niacin (as Niacinamide, Vitamin B3) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as Calcium Pantothenate) Good
  • Choline (as Choline Bitartrate) Poor
  • Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) Fair
  • Iodine (as Kelp) Good
  • Magnesium (as Mag. Oxide, Magnesium Citrate) Good
  • Zinc (as Zinc Picolinate) Good
  • Selenium (as L-Selenomethionine) Good
  • Copper (as Copper Bisglycinate) Good
  • Manganese (as Manganese Bisglycinate) Good
  • Chromium (as Chromium Picolinate) Good
  • Molybdenum (as Sodium Molybdate) Good
  • Potassium (as Potassium Chloride) Good
  • organic Spirulina Good
  • organic Chlorella Fair
  • Alfalfa juice concentrate Fair
  • Green Tea extract Good
  • Inositol Good
  • PABA Good
  • Panax ginseng Good
  • Rutin powder (as Sophora japonica) Fair
  • Bromelain (as Pineapple) Good
  • Papain Fair
  • Protease Good
  • Lipase Good
  • Amylase Good
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose
  • Magnesium Stearate
  • Silicon Dioxide
  • Microcrystalline Cellulose
  • Stearic Acid
Efficacy Poor

Dosage Analysis

  • Vitamin A (as Beta-Carotene) 3750 mcg High
  • Vitamin C (as Calcium Ascorbate) 250 mg Effective
  • Vitamin D (as Ergocalciferol) 2.5 mcg Under-dosed
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) 67 mg Effective
  • Thiamine (as Thiamine Hydrochloride, Vitamin B1) 25 mg Effective
  • Riboflavin (as Vitamin B2) 25 mg Effective
  • Niacin (as Niacinamide, Vitamin B3) 25 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg Effective
  • Folate 680 mcg DFE Effective
  • Vitamin B12 (as Cyanocobalamin) 100 mcg Effective
  • Biotin 50 mcg Effective
  • Pantothenic Acid (as Calcium Pantothenate) 25 mg Effective
  • Choline (as Choline Bitartrate) 25 mg Under-dosed
  • Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) 50 mg Under-dosed
  • Iodine (as Kelp) 75 mcg Under-dosed
  • Magnesium (as Mag. Oxide, Magnesium Citrate) 50 mg Under-dosed
  • Zinc (as Zinc Picolinate) 7.5 mg Under-dosed
  • Selenium (as L-Selenomethionine) 25 mcg Under-dosed
  • Copper (as Copper Bisglycinate) 0.25 mg Under-dosed
  • Manganese (as Manganese Bisglycinate) 2.5 mg Effective
  • Chromium (as Chromium Picolinate) 50 mcg Effective
  • Molybdenum (as Sodium Molybdate) 25 mcg Under-dosed
  • Potassium (as Potassium Chloride) 12.5 mg Under-dosed
  • organic Spirulina 125 mg Under-dosed
  • organic Chlorella 50 mg Under-dosed
  • Alfalfa juice concentrate 50 mg Under-dosed
  • Green Tea extract 25 mg Under-dosed
  • Inositol 25 mg Under-dosed
  • PABA 15 mg Under-dosed
  • Panax ginseng 50 mg Under-dosed
  • Rutin powder (as Sophora japonica) 12.5 mg Under-dosed
  • Bromelain (as Pineapple) 20 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene) 3750 mcg 417%
Vitamin C (as Calcium Ascorbate) 250 mg 278%
Vitamin D (as Ergocalciferol) 2.5 mcg 13%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 67 mg 447%
Thiamine (as Thiamine Hydrochloride, Vitamin B1) 25 mg 2083%
Riboflavin (as Vitamin B2) 25 mg 1923%
Niacin (as Niacinamide, Vitamin B3) 25 mg 156%
Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg 1471%
Folate 680 mcg DFE 170%
Vitamin B12 (as Cyanocobalamin) 100 mcg 4167%
Biotin 50 mcg 167%
Pantothenic Acid (as Calcium Pantothenate) 25 mg 500%
Choline (as Choline Bitartrate) 25 mg 5%
Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) 50 mg 4%
Iodine (as Kelp) 75 mcg 50%
Magnesium (as Mag. Oxide, Magnesium Citrate) 50 mg 12%
Zinc (as Zinc Picolinate) 7.5 mg 68%
Selenium (as L-Selenomethionine) 25 mcg 45%
Copper (as Copper Bisglycinate) 0.25 mg 28%
Manganese (as Manganese Bisglycinate) 2.5 mg 109%
Chromium (as Chromium Picolinate) 50 mcg 143%
Molybdenum (as Sodium Molybdate) 25 mcg 56%
Potassium (as Potassium Chloride) 12.5 mg 1%
organic Spirulina 125 mg
organic Chlorella 50 mg
Alfalfa juice concentrate 50 mg
Green Tea extract 25 mg
Inositol 25 mg
PABA 15 mg
Panax ginseng 50 mg
Citrus Bioflavonoid Complex 25 mg
Rutin powder (as Sophora japonica) 12.5 mg
Bromelain (as Pineapple) 20 mg
Papain 12.5 mg
Protease 12.5 mg
Lipase 12.5 mg
Amylase 5 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NOW

Founded 1968 · Bloomingdale, Illinois, USA · 53 products · nowfoods.com

Certifications

5 certifications
Informed Sport Verified Source
Npa Gmp Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source
Related Supplements
Frequently Asked Questions
Is NOW EcoGreen Multi Iron-Free a good supplement?

NOW EcoGreen Multi Iron-Free received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 37 active ingredients with 45 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, NOW, holds a brand trust score of 89/100 with 5 verified certifications including Informed Sport, Npa Gmp, Fda Gmp Inspections, Non Gmo Project.

What are the ingredients in NOW EcoGreen Multi Iron-Free?

NOW EcoGreen Multi Iron-Free contains 37 active ingredients: Vitamin A (as Beta-Carotene) (3750 mcg), Vitamin C (as Calcium Ascorbate) (250 mg), Vitamin D (as Ergocalciferol) (2.5 mcg), Vitamin E (as D-Alpha-Tocopheryl Succinate) (67 mg), Thiamine (as Thiamine Hydrochloride, Vitamin B1) (25 mg), Riboflavin (as Vitamin B2) (25 mg), and 31 more. Notable high-dose ingredients include Vitamin A at 417% DV, Vitamin C at 278% DV, Vitamin E at 447% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NOW EcoGreen Multi Iron-Free safe to take?

NOW EcoGreen Multi Iron-Free has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NOW a trustworthy supplement brand?

NOW receives a brand trust score of 89/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Bloomingdale, Illinois, USA, the company offers 53 products in their lineup. They hold 5 verified certifications including Informed Sport, Npa Gmp, Fda Gmp Inspections, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.