Cal/Mag/Vit D3 with Vitamin K2 Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (as cholecalciferol) (vegan, D3) (1000 IU) | 25 mcg | 125% |
| Vitamin K (as phytonadione) | 120 mcg | 100% |
| Calcium (as amino acid chelate†) | 1200 mg | 92% |
| Magnesium (as amino acid chelate†) | 600 mg | 143% |
| Vitamin K2 (as All-Trans menaquinone-7 (MK-7) (K2VITAL™)‡ | 100 mcg | ‡ |
Bioavailability Excellent
Absorption Rating
- Vitamin D (as cholecalciferol) (vegan, D3) (1000 IU) Good
- Vitamin K (as phytonadione) Fair
- Calcium (as amino acid chelate†) Good
- Magnesium (as amino acid chelate†) Good
- Vitamin K2 (as All-Trans menaquinone-7 (MK-7) (K2VITAL™)‡ Good
Other Ingredients Excellent
Fillers & Additives
- Magnesium Stearate
- Microcrystalline Cellulose
- Calcium Carbonate
- Vegetable Cellulose
- Stearic Acid
- Pharmaceutical Glaze
- Silica
Efficacy Excellent
Dosage Analysis
- Vitamin D (as cholecalciferol) (vegan, D3) (1000 IU) 25 mcg Effective
- Vitamin K (as phytonadione) 120 mcg Effective
- Calcium (as amino acid chelate†) 1200 mg Effective
- Magnesium (as amino acid chelate†) 600 mg High
- Vitamin K2 (as All-Trans menaquinone-7 (MK-7) (K2VITAL™)‡ 100 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D (as cholecalciferol) (vegan, D3) (1000 IU) | 25 mcg | 125% |
| Vitamin K (as phytonadione) | 120 mcg | 100% |
| Calcium (as amino acid chelate†) | 1200 mg | 92% |
| Magnesium (as amino acid chelate†) | 600 mg | 143% |
| Vitamin K2 (as All-Trans menaquinone-7 (MK-7) (K2VITAL™)‡ | 100 mcg | ‡ |
Other Ingredients
Magnesium Stearate Safe
Calcium Carbonate Safe
Vegetable Cellulose Safe
Stearic Acid Safe
Pharmaceutical Glaze Generally_safe
Silica Safe
Transparency
3 claims
Violation History
1 incident
Is NaturesPlus Cal/Mag/Vit D3 with Vitamin K2 a good supplement?
NaturesPlus Cal/Mag/Vit D3 with Vitamin K2 received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 5 active ingredients with 45 servings per container. Of the 7 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, NaturesPlus, holds a brand trust score of 58/100.
What are the ingredients in NaturesPlus Cal/Mag/Vit D3 with Vitamin K2?
NaturesPlus Cal/Mag/Vit D3 with Vitamin K2 contains 5 active ingredients: Vitamin D (as cholecalciferol) (vegan, D3) (1000 IU) (25 mcg), Vitamin K (as phytonadione) (120 mcg), Calcium (as amino acid chelate†) (1200 mg), Magnesium (as amino acid chelate†) (600 mg), Vitamin K2 (as All-Trans menaquinone-7 (MK-7) (K2VITAL™)‡ (100 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NaturesPlus Cal/Mag/Vit D3 with Vitamin K2 safe to take?
NaturesPlus Cal/Mag/Vit D3 with Vitamin K2 has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NaturesPlus a trustworthy supplement brand?
NaturesPlus receives a brand trust score of 58/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Melville, New York, United States, the company offers 534 products in their lineup. Note: NaturesPlus has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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