Calcium & Vitamin D3 Citrus Flavored
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 3 g | 1% |
| Vitamin D3 (as Cholecalciferol) | 25 mcg | 125% |
| Calcium (as Calcium Citrate, Calcium Magnesium Citrate) | 1000 mg | 77% |
| Magnesium (as Calcium Magnesium Citrate) | 40 mg | 10% |
| Boron (as Boron Aspartate, Citric Acid complex, Rice Protein) | 250 mcg | † |
Bioavailability Excellent
Absorption Rating
- Total Carbohydrates Fair
- Vitamin D3 (as Cholecalciferol) Good
- Calcium (as Calcium Citrate, Calcium Magnesium Citrate) Good
- Magnesium (as Calcium Magnesium Citrate) Good
- Boron (as Boron Aspartate, Citric Acid complex, Rice Protein) Good
Other Ingredients Very Good
Fillers & Additives
- Water
- Purified
- Glycerin
- Natural Flavors
- Citric Acid
- Fruit and Vegetable Blend
- Dextrin
- Potassium Sorbate
- Xanthan Gum
- Sodium Benzoate Medium
- Sucralose
- Carotenes
- Mixed Tocopherols
- Calcium Disodium EDTA
Efficacy Fair
Dosage Analysis
- Vitamin D3 (as Cholecalciferol) 25 mcg Effective
- Calcium (as Calcium Citrate, Calcium Magnesium Citrate) 1000 mg Effective
- Magnesium (as Calcium Magnesium Citrate) 40 mg Under-dosed
- Boron (as Boron Aspartate, Citric Acid complex, Rice Protein) 250 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | |
| Total Carbohydrates | 3 g | 1% |
| Vitamin D3 (as Cholecalciferol) | 25 mcg | 125% |
| Calcium (as Calcium Citrate, Calcium Magnesium Citrate) | 1000 mg | 77% |
| Magnesium (as Calcium Magnesium Citrate) | 40 mg | 10% |
| Sodium | 10 mg | 1% |
| Boron (as Boron Aspartate, Citric Acid complex, Rice Protein) | 250 mcg | † |
Other Ingredients
Water Safe
Purified Unknown
Glycerin Safe
Natural Flavors Safe
Citric Acid Safe
Fruit and Vegetable Blend Unknown
Dextrin Generally_safe
Potassium Sorbate Safe
Xanthan Gum Safe
Sodium Benzoate Caution
Sucralose Generally_safe
Carotenes Unknown
Mixed Tocopherols Safe
Calcium Disodium EDTA Unknown
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
5 certifications
Transparency
5 claims
Is Nature's Way Calcium & Vitamin D3 Citrus Flavored a good supplement?
Nature's Way Calcium & Vitamin D3 Citrus Flavored received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 7 active ingredients with 16 servings per container. Of the 14 inactive ingredients, 7 are rated safe and 1 are flagged for review. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.
What are the ingredients in Nature's Way Calcium & Vitamin D3 Citrus Flavored?
Nature's Way Calcium & Vitamin D3 Citrus Flavored contains 7 active ingredients: Calories (20 kcal), Total Carbohydrates (3 g), Vitamin D3 (as Cholecalciferol) (25 mcg), Calcium (as Calcium Citrate, Calcium Magnesium Citrate) (1000 mg), Magnesium (as Calcium Magnesium Citrate) (40 mg), Sodium (10 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Way Calcium & Vitamin D3 Citrus Flavored safe to take?
Nature's Way Calcium & Vitamin D3 Citrus Flavored has been analyzed for ingredient safety across all its components. Of 14 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Sodium Benzoate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Way a trustworthy supplement brand?
Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.