Nature's Way Alive! Men's 50+ Gummy Vitamins supplement bottle
Nature's Way

Alive! Men's 50+ Gummy Vitamins

What We Researched
21 active ingredients analyzed · 27 inactive ingredients decoded · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
82
Product Score Good
95
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 4 g 1%
Vitamin A 5000 IU 100%
Vitamin C 60 mg 100%
Vitamin D3 400 IU 100%
Vitamin E 30 IU 100%
Thiamine (as Vitamin B1) 375 mcg 25%
Riboflavin (as Vitamin B2) 425 mcg 25%
Niacin (as Vitamin B3) 5 mg 25%
Vitamin B6 4 mg 200%
Folic Acid (as Vitamin B9) 400 mcg 100%
Vitamin B12 18 mcg 300%
Biotin (as Vitamin B7) 300 mcg 100%
Pantothenic Acid (as Vitamin B5) 10 mg 100%
Iodine 150 mcg 100%
Zinc 5 mg 33%
Selenium (as L-Selenomethionine) 140 mcg 200%
Orchard Fruits & Garden Veggies Blend 100 mg
Lycopene 500 mcg
Lutein 300 mcg
Bioavailability Very Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin A Good
  • Vitamin C Fair
  • Vitamin D3 Good
  • Vitamin E Good
  • Thiamine (as Vitamin B1) Good
  • Riboflavin (as Vitamin B2) Good
  • Niacin (as Vitamin B3) Good
  • Vitamin B6 Fair
  • Folic Acid (as Vitamin B9) Fair
  • Vitamin B12 Fair
  • Biotin (as Vitamin B7) Good
  • Pantothenic Acid (as Vitamin B5) Good
  • Iodine Good
  • Zinc Fair
  • Selenium (as L-Selenomethionine) Good
  • Orchard Fruits & Garden Veggies Blend Good
  • Lycopene Good
  • Lutein Good
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Sucrose
  • Ascorbic Acid
  • Pectin
  • Orchard Fruits and Garden Veggies Blend
  • DL-Alpha-Tocopheryl Acetate
  • Calcium D-Pantothenate
  • Natural Flavors
  • Biotin
  • Citric Acid
  • Retinyl Palmitate
  • Colors
  • Sodium Citrate
  • Zinc Citrate
  • Potassium Iodide
  • Sodium Selenate
  • Lycopene
  • Fractionated Coconut Oil
  • Niacinamide
  • Cholecalciferol
  • Lutein
  • Pyridoxine Hydrochloride
  • Cyanocobalamin
  • Folic Acid
  • Carnauba Wax
  • Thiamine Hydrochloride
  • Riboflavin
Efficacy Fair

Dosage Analysis

  • Vitamin A 5000 IU Under-dosed
  • Vitamin C 60 mg Under-dosed
  • Vitamin D3 400 IU Under-dosed
  • Vitamin E 30 IU Effective
  • Thiamine (as Vitamin B1) 375 mcg Under-dosed
  • Riboflavin (as Vitamin B2) 425 mcg Under-dosed
  • Niacin (as Vitamin B3) 5 mg Under-dosed
  • Vitamin B6 4 mg Effective
  • Folic Acid (as Vitamin B9) 400 mcg Effective
  • Vitamin B12 18 mcg Effective
  • Biotin (as Vitamin B7) 300 mcg Effective
  • Pantothenic Acid (as Vitamin B5) 10 mg Effective
  • Iodine 150 mcg Effective
  • Zinc 5 mg Under-dosed
  • Selenium (as L-Selenomethionine) 140 mcg Effective
  • Orchard Fruits & Garden Veggies Blend 100 mg Under-dosed
  • Lycopene 500 mcg Under-dosed
  • Lutein 300 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15 kcal
Total Carbohydrates 4 g 1%
Vitamin A 5000 IU 100%
Vitamin C 60 mg 100%
Vitamin D3 400 IU 100%
Vitamin E 30 IU 100%
Thiamine (as Vitamin B1) 375 mcg 25%
Riboflavin (as Vitamin B2) 425 mcg 25%
Niacin (as Vitamin B3) 5 mg 25%
Vitamin B6 4 mg 200%
Folic Acid (as Vitamin B9) 400 mcg 100%
Vitamin B12 18 mcg 300%
Biotin (as Vitamin B7) 300 mcg 100%
Pantothenic Acid (as Vitamin B5) 10 mg 100%
Iodine 150 mcg 100%
Zinc 5 mg 33%
Selenium (as L-Selenomethionine) 140 mcg 200%
Sodium 10 mg 1%
Orchard Fruits & Garden Veggies Blend 100 mg
Lycopene 500 mcg
Lutein 300 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Sucrose Generally_safe

It is used as a sweetener.

Ascorbic Acid Safe

Prevents oxidation and provides vitamin C.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Orchard Fruits and Garden Veggies Blend Unknown
DL-Alpha-Tocopheryl Acetate Generally_safe

It is used as a source of vitamin E and as an antioxidant.

Calcium D-Pantothenate Unknown
Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Biotin Safe

It is used for its potential benefits related to hair, skin, and nail health.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Retinyl Palmitate Generally_safe

It is used as a source of vitamin A.

Colors Unknown
Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Zinc Citrate Generally_safe

It is used as a source of zinc.

Potassium Iodide Generally_safe

It provides iodine, an essential mineral.

Sodium Selenate Generally_safe

It is used as a source of selenium.

Lycopene Generally_safe

It is included for its antioxidant properties.

Fractionated Coconut Oil Safe

It is used as a carrier oil or emollient.

Niacinamide Safe

It is included for its potential health benefits.

Cholecalciferol Safe

It is used to supplement vitamin D levels.

Lutein Safe

It is added for its antioxidant properties and potential benefits for eye health.

Pyridoxine Hydrochloride Safe

It is used as a source of vitamin B6.

Cyanocobalamin Safe

It is used as a source of vitamin B12.

Folic Acid Safe

It is used as a source of folate.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Thiamine Hydrochloride Safe

It is included as a source of vitamin B1.

Riboflavin Safe

It is used as a source of vitamin B2.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Way

Founded 1969 · Green Bay, Wisconsin, USA · 481 products · naturesway.com

Certifications

5 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

3 incidents
Fda Warning Violations of the Foreign Supplier Verification Program (FSVP) regulation.2022-12-20Source
Lawsuit Mislabeled and fraudulent herbal supplements.2015Source
Recall Nettle capsules2002-06-28Source
Related Supplements
Frequently Asked Questions
Is Nature's Way Alive! Men's 50+ Gummy Vitamins a good supplement?

Nature's Way Alive! Men's 50+ Gummy Vitamins received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 21 active ingredients with 36 servings per container. Of the 27 inactive ingredients, 16 are rated safe and 0 are flagged for review. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.

What are the ingredients in Nature's Way Alive! Men's 50+ Gummy Vitamins?

Nature's Way Alive! Men's 50+ Gummy Vitamins contains 21 active ingredients: Calories (15 kcal), Total Carbohydrates (4 g), Vitamin A (5000 IU), Vitamin C (60 mg), Vitamin D3 (400 IU), Vitamin E (30 IU), and 15 more. Notable high-dose ingredients include Vitamin B12 at 300% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Way Alive! Men's 50+ Gummy Vitamins safe to take?

Nature's Way Alive! Men's 50+ Gummy Vitamins has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Way a trustworthy supplement brand?

Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.