Alive! Adult Gummy Multivitamin
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 4 g | 1% |
| Vitamin A (as Retinyl Palmitate) | 900 mcg | 100% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D3 (as Cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 15 mg | 100% |
| Thiamine (as Thiamine Hydrochloride) | 0.3 mg | 25% |
| Riboflavin | 0.325 mg | 25% |
| Niacin (as Niacinamide) | 4 mg | 25% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 (as Cyanocobalamin) | 4.8 mcg | 200% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 5 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Zinc (as Zinc Citrate) | 3.6 mg | 33% |
| Orchard Fruits and Garden Veggies Powder Blend | 100 mg | † |
| Inositol | 40 mcg | † |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
- Thiamine (as Thiamine Hydrochloride) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Citrate) Good
- Orchard Fruits and Garden Veggies Powder Blend Fair
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sucrose
- Purified Water
- Pectin
- Sodium Citrate
- Citric Acid
- Natural Flavors
- Vegetable and Fruit Juice Colors
- Coconut Oil
- Carnauba Wax
Efficacy Good
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 900 mcg Effective
- Vitamin C (as Ascorbic Acid) 90 mg Effective
- Vitamin D3 (as Cholecalciferol) 20 mcg Effective
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) 15 mg Effective
- Thiamine (as Thiamine Hydrochloride) 0.3 mg Under-dosed
- Riboflavin 0.325 mg Under-dosed
- Niacin (as Niacinamide) 4 mg Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 1.7 mg Effective
- Folate 400 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 4.8 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 5 mg Effective
- Iodine (as Potassium Iodide) 150 mcg Effective
- Zinc (as Zinc Citrate) 3.6 mg Under-dosed
- Orchard Fruits and Garden Veggies Powder Blend 100 mg High
- Inositol 40 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | |
| Total Carbohydrates | 4 g | 1% |
| Vitamin A (as Retinyl Palmitate) | 900 mcg | 100% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D3 (as Cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 15 mg | 100% |
| Thiamine (as Thiamine Hydrochloride) | 0.3 mg | 25% |
| Riboflavin | 0.325 mg | 25% |
| Niacin (as Niacinamide) | 4 mg | 25% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 (as Cyanocobalamin) | 4.8 mcg | 200% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 5 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Zinc (as Zinc Citrate) | 3.6 mg | 33% |
| Sodium | 10 mg | 1% |
| Orchard Fruits and Garden Veggies Powder Blend | 100 mg | † |
| Inositol | 40 mcg | † |
Other Ingredients
Glucose Syrup Generally_safe
Sucrose Generally_safe
Purified Water Safe
Pectin Safe
Sodium Citrate Safe
Citric Acid Safe
Natural Flavors Safe
Coconut Oil Safe
Carnauba Wax Safe
Price Comparison
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Certifications
5 certifications
Transparency
5 claims
Is Nature's Way Alive! Adult Gummy Multivitamin a good supplement?
Nature's Way Alive! Adult Gummy Multivitamin received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 19 active ingredients with 25 servings per container. Of the 10 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.
What are the ingredients in Nature's Way Alive! Adult Gummy Multivitamin?
Nature's Way Alive! Adult Gummy Multivitamin contains 19 active ingredients: Calories (15 kcal), Total Carbohydrates (4 g), Vitamin A (as Retinyl Palmitate) (900 mcg), Vitamin C (as Ascorbic Acid) (90 mg), Vitamin D3 (as Cholecalciferol) (20 mcg), Vitamin E (as DL-Alpha-Tocopheryl Acetate) (15 mg), and 13 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Way Alive! Adult Gummy Multivitamin safe to take?
Nature's Way Alive! Adult Gummy Multivitamin has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Way a trustworthy supplement brand?
Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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