One Daily Multivitamin, 365 Mini Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Vitamin A Acetate and Beta-Carotene) | 900 mcg | 100% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as D3 Cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 3.3 mg | 22% |
| Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) | 1.5 mg | 125% |
| Riboflavin (Vitamin B-2) | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate (500 mcg Folic Acid) | 833 mcg DFE | 208% |
| Vitamin B-12 (as Cyanocobalamin) | 6 mcg | 250% |
| Pantothenic Acid (as d-calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Calcium Carbonate and Dicalcium Phosphate) | 45 mg | 3% |
Bioavailability Good
Absorption Rating
- Vitamin A (as Vitamin A Acetate and Beta-Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as D3 Cholecalciferol) (800 IU) Good
- Vitamin E (as dl-Alpha Tocopheryl Acetate) Poor
- Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxine Hydrochloride) Fair
- Folate (500 mcg Folic Acid) Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Pantothenic Acid (as d-calcium Pantothenate) Good
- Calcium (as Calcium Carbonate and Dicalcium Phosphate) Fair
Other Ingredients Fair
Fillers & Additives
- Cellulose (Plant Origin)
- Croscarmellose
- Vegetable Stearic Acid
- Silica
- Crospovidone
- Vegetable Magnesium Stearate
- Citric Acid
- Hypromellose
- Sodium Lauryl Sulfate Low
- Mineral Oil Medium
- Polyethylene Glycol Low
- Talc High
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Vitamin A Acetate and Beta-Carotene) 900 mcg Effective
- Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
- Vitamin D (as D3 Cholecalciferol) (800 IU) 20 mcg Effective
- Vitamin E (as dl-Alpha Tocopheryl Acetate) 3.3 mg Under-dosed
- Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) 1.5 mg Effective
- Riboflavin (Vitamin B-2) 1.7 mg Effective
- Niacin (as Niacinamide) 20 mg Effective
- Vitamin B-6 (as Pyridoxine Hydrochloride) 2 mg Effective
- Folate (500 mcg Folic Acid) 833 mcg DFE Effective
- Vitamin B-12 (as Cyanocobalamin) 6 mcg Effective
- Pantothenic Acid (as d-calcium Pantothenate) 10 mg Effective
- Calcium (as Calcium Carbonate and Dicalcium Phosphate) 45 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Vitamin A Acetate and Beta-Carotene) | 900 mcg | 100% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as D3 Cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 3.3 mg | 22% |
| Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) | 1.5 mg | 125% |
| Riboflavin (Vitamin B-2) | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate (500 mcg Folic Acid) | 833 mcg DFE | 208% |
| Vitamin B-12 (as Cyanocobalamin) | 6 mcg | 250% |
| Pantothenic Acid (as d-calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Calcium Carbonate and Dicalcium Phosphate) | 45 mg | 3% |
Other Ingredients
Croscarmellose Generally_safe
Vegetable Stearic Acid Generally_safe
Silica Safe
Crospovidone Generally_safe
Citric Acid Safe
Hypromellose Safe
Sodium Lauryl Sulfate Caution
Mineral Oil Caution
Polyethylene Glycol Caution
Talc Avoid
Price Comparison
Price History
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Certifications
3 certifications
Transparency
4 claims
Is Nature's Truth One Daily Multivitamin, 365 Mini Tablets a good supplement?
Nature's Truth One Daily Multivitamin, 365 Mini Tablets received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 365 servings per container. Of the 12 inactive ingredients, 5 are rated safe and 3 are flagged for review. The manufacturer, Nature's Truth, holds a brand trust score of 84/100 with 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic.
What are the ingredients in Nature's Truth One Daily Multivitamin, 365 Mini Tablets?
Nature's Truth One Daily Multivitamin, 365 Mini Tablets contains 12 active ingredients: Vitamin A (as Vitamin A Acetate and Beta-Carotene) (900 mcg), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D (as D3 Cholecalciferol) (800 IU) (20 mcg), Vitamin E (as dl-Alpha Tocopheryl Acetate) (3.3 mg), Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) (1.5 mg), Riboflavin (Vitamin B-2) (1.7 mg), and 6 more. Notable high-dose ingredients include Folate at 208% DV, Vitamin B-12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Truth One Daily Multivitamin, 365 Mini Tablets safe to take?
Nature's Truth One Daily Multivitamin, 365 Mini Tablets has been analyzed for ingredient safety across all its components. Of 12 inactive ingredients, 5 are rated safe. 3 ingredients are flagged for review: Sodium Lauryl Sulfate, Mineral Oil, Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Truth a trustworthy supplement brand?
Nature's Truth receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Bohemia, NY, United States, the company offers 233 products in their lineup. They hold 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Truth has 5 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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