Nature's Truth Ashwagandha, 90 Quick Release Capsules supplement bottle
Nature's Truth

Ashwagandha, 90 Quick Release Capsules Review

What We Researched
2 active ingredients analyzed · 4 inactive ingredients decoded · 5 brand certifications checked · Page generated: Sep 2026
100
Product Score Excellent
96
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Ashwagandha Extract (Withania somnifera) (root) (a 10:1 extract, equivalent to 3,000 mg of Ashwagandha Root) 300 mg *
Black Pepper Extract (Piper nigrum) (fruit) (Standardized to contain 95% Piperine) 12 mg *
Bioavailability Excellent

Absorption Rating

  • Ashwagandha Extract (Withania somnifera) (root) (a 10:1 extract, equivalent to 3,000 mg of Ashwagandha Root) Good
  • Black Pepper Extract (Piper nigrum) (fruit) (Standardized to contain 95% Piperine) Good
Other Ingredients Excellent

Fillers & Additives

  • Rice Powder
  • Gelatin Capsule
  • Vegetable Magnesium Stearate
  • Silica
Efficacy Excellent

Dosage Analysis

  • Ashwagandha Extract (Withania somnifera) (root) (a 10:1 extract, equivalent to 3,000 mg of Ashwagandha Root) 300 mg Effective
  • Black Pepper Extract (Piper nigrum) (fruit) (Standardized to contain 95% Piperine) 12 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Ashwagandha Extract (Withania somnifera) (root) (a 10:1 extract, equivalent to 3,000 mg of Ashwagandha Root) 300 mg *
Black Pepper Extract (Piper nigrum) (fruit) (Standardized to contain 95% Piperine) 12 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Rice Powder Safe

It is used as a filler or flow agent.

Gelatin Capsule Safe

It is used as a material for making capsules.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Brand Trust Report
Nature's Truth

Founded 2014 · Bohemia, NY, United States · 233 products · naturestruth.com/

Certifications

5 certifications
Fda Gmp Inspections Source available Primary evidence
Nsf Gmp Source available Primary evidence
Usda Organic Source available Primary evidence
NSF Contents Certified Supporting evidence unavailable
Non-GMO Project Verified Supporting evidence unavailable

Transparency

5 claims
Third Party Testing Claim — Verified Evidence available Evidence
Testing Lab Disclosure — Claimed Brand claim; evidence unavailable
In House Testing — Verified Evidence available Evidence
Contains Proprietary Blend — True Brand claim; evidence unavailable

Violation History

5 incidents
Lawsuit Misleading labeling regarding the amount of magnesium in 'CALM GUMMIES Magnesium Supplement'.2024 Source available Primary source
Prop 65 Lead2021-09-13 Source available Primary source
Recall Lavender Body Cream2021-06-17 Source available Primary source
Fda Warning Public health warning against the purchase and consumption of an unregistered food supplement (High Potency Selenium 200mcg).2020-03-05 Source available Primary source
Recall Wintergreen 100% Pure Essential Oil2019-07-03 Source available Primary source
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Frequently Asked Questions
Is Nature's Truth Ashwagandha, 90 Quick Release Capsules a good supplement?

Nature's Truth Ashwagandha, 90 Quick Release Capsules received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 45 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Nature's Truth, holds a brand trust score of 96/100.

What are the ingredients in Nature's Truth Ashwagandha, 90 Quick Release Capsules?

Nature's Truth Ashwagandha, 90 Quick Release Capsules contains 2 active ingredients: Ashwagandha Extract (Withania somnifera) (root) (a 10:1 extract, equivalent to 3,000 mg of Ashwagandha Root) (300 mg), Black Pepper Extract (Piper nigrum) (fruit) (Standardized to contain 95% Piperine) (12 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Truth Ashwagandha, 90 Quick Release Capsules safe to take?

GoodSupp reviewed the inactive-ingredient data available for Nature's Truth Ashwagandha, 90 Quick Release Capsules. All 4 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Truth a trustworthy supplement brand?

Nature's Truth receives a brand trust score of 96/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Bohemia, NY, United States, the company offers 233 products in their lineup. Note: Nature's Truth has 5 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.