Optimal Solutions Hair Skin & Nails Rapid Release Liquid Softgels Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as D3 Cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 10 mg | 67% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 3 mg | 250% |
| Riboflavin (Vitamin B-2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate (200 mcg folic acid) | 333 mcg DFE | 83% |
| Vitamin B-12 (as Cyanocobalamin) | 8 mcg | 333% |
| Biotin | 5,000 mcg | 16,667% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 4 mg | 80% |
| Iron (as Ferrous Gluconate) | 3 mg | 17% |
| Zinc (as Zinc Gluconate) | 7.5 mg | 68% |
| Selenium (as Selenium Yeast) | 12.5 mcg | 23% |
| Manganese (as Manganese Gluconate) | 5 mg | 217% |
| Argan Oil (Argania spinosa) | 25 mg | *** |
| PABA (Para-Aminobenzoic Acid) | 10 mg | *** |
| Alpha Lipoic Acid | 10 mg | *** |
| Horsetail (Equisetum arvense) (aerial) | 3 mg | *** |
| Hydrolyzed Collagen | 50 mg | *** |
| Hyaluronic Acid (as Sodium Hyaluronate) | 30 mg | *** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as D3 Cholecalciferol) (800 IU) Good
- Vitamin E (as d-Alpha Tocopheryl Acetate) Good
- Thiamin (Vitamin B-1) (as Thiamin Mononitrate) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxine Hydrochloride) Fair
- Folate (200 mcg folic acid) Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Iron (as Ferrous Gluconate) Fair
- Zinc (as Zinc Gluconate) Good
- Selenium (as Selenium Yeast) Good
- Manganese (as Manganese Gluconate) Good
- Argan Oil (Argania spinosa) Fair
- PABA (Para-Aminobenzoic Acid) Good
- Alpha Lipoic Acid Fair
- Horsetail (Equisetum arvense) (aerial) Poor
- Hydrolyzed Collagen Good
- Hyaluronic Acid (as Sodium Hyaluronate) Good
Other Ingredients Very Good
Fillers & Additives
- Soybean Oil
- Gelatin
- Vegetable Glycerin
- Soy Lecithin
- Carmine color
- Choline Bitartrate
- Mica
- Silica
- Titanium Dioxide Color Medium
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 1,500 mcg Effective
- Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
- Vitamin D (as D3 Cholecalciferol) (800 IU) 20 mcg Effective
- Vitamin E (as d-Alpha Tocopheryl Acetate) 10 mg Under-dosed
- Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 3 mg Effective
- Riboflavin (Vitamin B-2) 5 mg Effective
- Niacin (as Niacinamide) 25 mg Effective
- Vitamin B-6 (as Pyridoxine Hydrochloride) 5 mg Effective
- Folate (200 mcg folic acid) 333 mcg DFE Under-dosed
- Vitamin B-12 (as Cyanocobalamin) 8 mcg Effective
- Biotin 5,000 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 4 mg Under-dosed
- Iron (as Ferrous Gluconate) 3 mg Under-dosed
- Zinc (as Zinc Gluconate) 7.5 mg Under-dosed
- Selenium (as Selenium Yeast) 12.5 mcg Under-dosed
- Manganese (as Manganese Gluconate) 5 mg Effective
- Argan Oil (Argania spinosa) 25 mg Under-dosed
- PABA (Para-Aminobenzoic Acid) 10 mg Under-dosed
- Alpha Lipoic Acid 10 mg Under-dosed
- Horsetail (Equisetum arvense) (aerial) 3 mg Under-dosed
- Hydrolyzed Collagen 50 mg Under-dosed
- Hyaluronic Acid (as Sodium Hyaluronate) 30 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 | |
| Total Fat | 1 g | 1%** |
| Vitamin A (as Retinyl Palmitate) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as D3 Cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 10 mg | 67% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 3 mg | 250% |
| Riboflavin (Vitamin B-2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate (200 mcg folic acid) | 333 mcg DFE | 83% |
| Vitamin B-12 (as Cyanocobalamin) | 8 mcg | 333% |
| Biotin | 5,000 mcg | 16,667% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 4 mg | 80% |
| Iron (as Ferrous Gluconate) | 3 mg | 17% |
| Zinc (as Zinc Gluconate) | 7.5 mg | 68% |
| Selenium (as Selenium Yeast) | 12.5 mcg | 23% |
| Manganese (as Manganese Gluconate) | 5 mg | 217% |
| Argan Oil (Argania spinosa) | 25 mg | *** |
| PABA (Para-Aminobenzoic Acid) | 10 mg | *** |
| Alpha Lipoic Acid | 10 mg | *** |
| Horsetail (Equisetum arvense) (aerial) | 3 mg | *** |
| Hydrolyzed Collagen | 50 mg | *** |
| Hyaluronic Acid (as Sodium Hyaluronate) | 30 mg | *** |
Other Ingredients
Soybean Oil Safe
Gelatin Safe
Vegetable Glycerin Safe
Soy Lecithin Safe
Carmine color Unknown
Choline Bitartrate Generally_safe
Mica Generally_safe
Silica Safe
Titanium Dioxide Color Caution
Certifications
7 certifications
Transparency
5 claims
Violation History
5 incidents
Is Nature's Bounty Optimal Solutions Hair Skin & Nails Rapid Release Liquid Softgels a good supplement?
Nature's Bounty Optimal Solutions Hair Skin & Nails Rapid Release Liquid Softgels received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 24 active ingredients with 50 servings per container. Of the 9 inactive ingredients, 7 are rated safe and 1 ingredient is flagged for review. The manufacturer, Nature's Bounty, holds a brand trust score of 100/100 with 1 verified certifications including Consumerlab.
What are the ingredients in Nature's Bounty Optimal Solutions Hair Skin & Nails Rapid Release Liquid Softgels?
Nature's Bounty Optimal Solutions Hair Skin & Nails Rapid Release Liquid Softgels contains 24 active ingredients: Calories (15), Total Fat (1 g), Vitamin A (as Retinyl Palmitate) (1,500 mcg), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D (as D3 Cholecalciferol) (800 IU) (20 mcg), Vitamin E (as d-Alpha Tocopheryl Acetate) (10 mg), and 18 more. Notable high-dose ingredients include Thiamin at 250% DV, Riboflavin at 385% DV, Vitamin B-6 at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Bounty Optimal Solutions Hair Skin & Nails Rapid Release Liquid Softgels safe to take?
GoodSupp reviewed the inactive-ingredient data available for Nature's Bounty Optimal Solutions Hair Skin & Nails Rapid Release Liquid Softgels. Of 9 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide Color. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Bounty a trustworthy supplement brand?
Nature's Bounty receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Ronkonkoma, New York, USA, the company offers 712 products in their lineup. They hold 1 verified certifications including Consumerlab. The linked records document particular certification scopes; they do not prove that every product or batch was independently tested for contents, purity, or effectiveness. Note: Nature's Bounty has 5 historical regulatory incidents on record, which are factored into the trust score.
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