Calcium, Magnesium and Zinc
Product Analysis
Transparency Very Poor
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium | — | — |
| Magnesium | — | — |
| Zinc | — | — |
| Copper | — | — |
Bioavailability Very Good
Absorption Rating
- Calcium Good
- Magnesium Good
- Zinc Fair
- Copper Fair
Other Ingredients Excellent
Fillers & Additives
- Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin)
- Microcrystall Cellulose
- Magnesium Oxide
- Zinc Gluconate
- Anticaking Agent (Silicon Dioxide)
- Calcium Citrate
- Magnesium Citrate
- Tablet Coating (Vegetable Source Magnesium Stearate)
- Sodium Carboxymethylcellulose
- Copper Gluconate
Efficacy N/A
Dosage Analysis
Dosage data not available for assessment.
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calcium | ||
| Magnesium | ||
| Zinc | ||
| Copper |
Other Ingredients
Microcrystall Cellulose Unknown
Magnesium Oxide Generally_safe
Zinc Gluconate Safe
Calcium Citrate Safe
Magnesium Citrate Generally_safe
Sodium Carboxymethylcellulose Generally_safe
Copper Gluconate Generally_safe
Is Nature's Aid Calcium, Magnesium and Zinc a good supplement?
Nature's Aid Calcium, Magnesium and Zinc received a product quality score of 58/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 4 active ingredients Of the 10 inactive ingredients, 2 are rated safe and 0 are flagged for review.
What are the ingredients in Nature's Aid Calcium, Magnesium and Zinc?
Nature's Aid Calcium, Magnesium and Zinc contains 4 active ingredients: Calcium, Magnesium, Zinc, Copper. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Aid Calcium, Magnesium and Zinc safe to take?
Nature's Aid Calcium, Magnesium and Zinc has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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