Nature Made Multi + Omega-3 Adult Gummies Strawberry Lemon Orange supplement bottle
Nature Made

Multi + Omega-3 Adult Gummies Strawberry Lemon Orange Review

What We Researched
18 active ingredients analyzed · 11 inactive ingredients decoded · 5 brand certifications checked · Page generated: Sep 2026
74
Product Score Fair
95
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Retinyl Acetate) 750 mcg 83%
Vitamin C (as Sodium Ascorbate) 50 mg 56%
Vitamin D3 (as Cholecalciferol) (2000 IU) 50 mcg 250%
Vitamin E (as dl-Alpha Tocopheryl Acetate) 9 mg 60%
Niacin (as Niacinamide) 20 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 1.8 mg 106%
Folate (240 mcg Folic Acid) 400 mcg DFE 100%
Vitamin B12 (as Cyanocobalamin) 6 mcg 250%
Zinc (as Zinc Sulfate) 3.8 mg 35%
Fish Oil 227 mg *
Total EPA & DHA 60 mg *
Omega-3 DHA (Docosahexaenoic Acid) 50 mg —
Omega-3 EPA (Eicosapentaenoic Acid) 10 mg —
Bioavailability Good

Absorption Rating

  • Vitamin A (as Retinyl Acetate) Good
  • Vitamin C (as Sodium Ascorbate) Good
  • Vitamin D3 (as Cholecalciferol) (2000 IU) Good
  • Vitamin E (as dl-Alpha Tocopheryl Acetate) Poor
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate (240 mcg Folic Acid) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Zinc (as Zinc Sulfate) Fair
  • Fish Oil Fair
  • Total EPA & DHA Fair
  • Omega-3 DHA (Docosahexaenoic Acid) Fair
  • Omega-3 EPA (Eicosapentaenoic Acid) Fair
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Sugar
  • Water
  • Gelatin
  • Citric Acid
  • Pectin
  • Natural Flavors
  • Lactic Acid
  • Calcium Lactate
  • Colors Added (Including Carmine) Low
  • Tocopherols
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Retinyl Acetate) 750 mcg Effective
  • Vitamin C (as Sodium Ascorbate) 50 mg Under-dosed
  • Vitamin D3 (as Cholecalciferol) (2000 IU) 50 mcg Effective
  • Vitamin E (as dl-Alpha Tocopheryl Acetate) 9 mg Under-dosed
  • Niacin (as Niacinamide) 20 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 1.8 mg Effective
  • Folate (240 mcg Folic Acid) 400 mcg DFE Effective
  • Vitamin B12 (as Cyanocobalamin) 6 mcg Effective
  • Zinc (as Zinc Sulfate) 3.8 mg Under-dosed
  • Fish Oil 227 mg Under-dosed
  • Total EPA & DHA 60 mg Under-dosed
  • Omega-3 DHA (Docosahexaenoic Acid) 50 mg Under-dosed
  • Omega-3 EPA (Eicosapentaenoic Acid) 10 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 25
Total Carbohydrate 5 g 2%
Total Sugars 4 g
Includes 4 g Added Sugars 8%
Vitamin A (as Retinyl Acetate) 750 mcg 83%
Vitamin C (as Sodium Ascorbate) 50 mg 56%
Vitamin D3 (as Cholecalciferol) (2000 IU) 50 mcg 250%
Vitamin E (as dl-Alpha Tocopheryl Acetate) 9 mg 60%
Niacin (as Niacinamide) 20 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 1.8 mg 106%
Folate (240 mcg Folic Acid) 400 mcg DFE 100%
Vitamin B12 (as Cyanocobalamin) 6 mcg 250%
Zinc (as Zinc Sulfate) 3.8 mg 35%
Sodium 10 mg 1%
Fish Oil 227 mg *
Total EPA & DHA 60 mg *
Omega-3 DHA (Docosahexaenoic Acid) 50 mg
Omega-3 EPA (Eicosapentaenoic Acid) 10 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Water Safe

Dissolves and carries water-soluble ingredients.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Lactic Acid Safe

It is used as a preservative and pH adjuster.

Calcium Lactate Safe

It is used as a source of calcium.

Colors Added (Including Carmine) Caution

It is used to provide color to supplements.

Tocopherols Safe

Prevents oxidation of oils and fats in supplements.

Brand Trust Report
Nature Made

Founded 1971 · West Hills, California, USA · 701 products · naturemade.com

Certifications

5 certifications
Consumerlab Source available Primary evidence
Labdoor Source available Primary evidence
Usp Verified Source available Primary evidence
Fda Gmp Inspections Source available Primary evidence
NSF Certified Supporting evidence unavailable

Transparency

5 claims
Third Party Testing Claim — Verified Evidence available Evidence
Coa Availability — Claimed Evidence available Evidence
In House Testing — Verified Evidence available Evidence
Testing Lab Disclosure — True Brand claim; evidence unavailable

Violation History

2 incidents
Lawsuit Presence of toxic plastic chemicals in prenatal multivitamins.2025 Source available Primary source
Recall Specific lots of Nature Made Adult Gummies Multi, Multi + Omega-3, Multi for Her plus Omega-3s, and Super B Complex w/C & Folic Acid2016-06-15 Source available Primary source
Related Supplements
Frequently Asked Questions
Is Nature Made Multi + Omega-3 Adult Gummies Strawberry Lemon Orange a good supplement?

Nature Made Multi + Omega-3 Adult Gummies Strawberry Lemon Orange received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 18 active ingredients with 70 servings per container. Of the 11 inactive ingredients, 10 are rated safe and 1 ingredient is flagged for review. The manufacturer, Nature Made, holds a brand trust score of 95/100.

What are the ingredients in Nature Made Multi + Omega-3 Adult Gummies Strawberry Lemon Orange?

Nature Made Multi + Omega-3 Adult Gummies Strawberry Lemon Orange contains 18 active ingredients: Calories (25), Total Carbohydrate (5 g), Total Sugars (4 g), Includes 4 g Added Sugars, Vitamin A (as Retinyl Acetate) (750 mcg), Vitamin C (as Sodium Ascorbate) (50 mg), and 12 more. Notable high-dose ingredients include Vitamin D3 at 250% DV, Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature Made Multi + Omega-3 Adult Gummies Strawberry Lemon Orange safe to take?

GoodSupp reviewed the inactive-ingredient data available for Nature Made Multi + Omega-3 Adult Gummies Strawberry Lemon Orange. Of 11 inactive ingredients, 10 are rated safe. 1 ingredient is flagged for review: Colors Added (Including Carmine). 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature Made a trustworthy supplement brand?

Nature Made receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 701 products in their lineup. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.