Multi for Her Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 750 mcg RAE | — |
| Folic Acid | 600 mcg | — |
| Niacin | 20 mg | — |
| Vitamin E | 23 mg | — |
| Vitamin K | 80 mcg | — |
| Vitamin B6 | 2 mg | — |
| Vitamin B12 | 6 mcg | — |
| Biotin | 30 mcg | — |
| Calcium | 250 mg | — |
| Magnesium | 100 mg | — |
| Molybdenum | 75 mcg | — |
| Vitamin C | 180 mg | — |
| Zinc | 15 mg | — |
| Selenium | 70 mcg | — |
| Pantothenic Acid | 10 mg | — |
| Folate | 1000 mcg DFE | — |
| Iodine | 150 mcg | — |
| Iron | 18 mg | — |
| Copper | 2 mg | — |
| Riboflavin | 1.7 mg | — |
| Thiamin | 1.5 mg | — |
| Vitamin D3 | 25 mcg | — |
| Manganese | 4 mg | — |
| Chromium | 120 mcg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Folic Acid Fair
- Niacin Good
- Vitamin E Good
- Vitamin K Good
- Vitamin B6 Fair
- Vitamin B12 Fair
- Biotin Good
- Calcium Good
- Magnesium Good
- Molybdenum Good
- Vitamin C Fair
- Zinc Fair
- Selenium Good
- Pantothenic Acid Good
- Folate Fair
- Iodine Good
- Iron Fair
- Copper Fair
- Riboflavin Good
- Thiamin Good
- Vitamin D3 Good
- Manganese Good
- Chromium Fair
Other Ingredients Excellent
Fillers & Additives
- Polyethylene Glycol Low
- Maltodextrin
- Croscarmellose Sodium
- Hypromellose
- Magnesium Stearate
- Gelatin
- Modified Food Starch
- Cellulose Gel
- Silicon Dioxide
Efficacy Very Good
Dosage Analysis
- Vitamin A 750 mcg RAE Effective
- Folic Acid 600 mcg Effective
- Niacin 20 mg Effective
- Vitamin E 23 mg Effective
- Vitamin K 80 mcg Under-dosed
- Vitamin B6 2 mg Effective
- Vitamin B12 6 mcg Effective
- Biotin 30 mcg Effective
- Calcium 250 mg Under-dosed
- Magnesium 100 mg Under-dosed
- Molybdenum 75 mcg Effective
- Vitamin C 180 mg Effective
- Zinc 15 mg Effective
- Selenium 70 mcg Effective
- Pantothenic Acid 10 mg Effective
- Folate 1000 mcg DFE Effective
- Iodine 150 mcg Effective
- Iron 18 mg Effective
- Copper 2 mg Effective
- Riboflavin 1.7 mg Effective
- Thiamin 1.5 mg Effective
- Vitamin D3 25 mcg Effective
- Manganese 4 mg Effective
- Chromium 120 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 750 mcg RAE | |
| Folic Acid | 600 mcg | |
| Niacin | 20 mg | |
| Vitamin E | 23 mg | |
| Vitamin K | 80 mcg | |
| Vitamin B6 | 2 mg | |
| Vitamin B12 | 6 mcg | |
| Biotin | 30 mcg | |
| Calcium | 250 mg | |
| Magnesium | 100 mg | |
| Molybdenum | 75 mcg | |
| Vitamin C | 180 mg | |
| Zinc | 15 mg | |
| Selenium | 70 mcg | |
| Pantothenic Acid | 10 mg | |
| Folate | 1000 mcg DFE | |
| Iodine | 150 mcg | |
| Iron | 18 mg | |
| Copper | 2 mg | |
| Riboflavin | 1.7 mg | |
| Thiamin | 1.5 mg | |
| Vitamin D3 | 25 mcg | |
| Manganese | 4 mg | |
| Chromium | 120 mcg |
Other Ingredients
Polyethylene Glycol Caution
Maltodextrin Generally_safe
Hypromellose Safe
Magnesium Stearate Safe
Gelatin Safe
Modified Food Starch Generally_safe
Cellulose Gel Generally_safe
Silicon Dioxide Safe
Certifications
5 certifications
Transparency
5 claims
Violation History
2 incidents
Is Nature Made Multi for Her a good supplement?
Nature Made Multi for Her received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 24 active ingredients with 300 servings per container. Of the 9 inactive ingredients, 8 are rated safe and 1 ingredient is flagged for review. The manufacturer, Nature Made, holds a brand trust score of 95/100.
What are the ingredients in Nature Made Multi for Her?
Nature Made Multi for Her contains 24 active ingredients: Vitamin A (750 mcg RAE), Folic Acid (600 mcg), Niacin (20 mg), Vitamin E (23 mg), Vitamin K (80 mcg), Vitamin B6 (2 mg), and 18 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature Made Multi for Her safe to take?
GoodSupp reviewed the inactive-ingredient data available for Nature Made Multi for Her. Of 9 inactive ingredients, 8 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature Made a trustworthy supplement brand?
Nature Made receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 701 products in their lineup. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.