Nature Made Multi 50+ Bone & Heart Health supplement bottle
Nature Made

Multi 50+ Bone & Heart Health

What We Researched
31 active ingredients analyzed · 39 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
69
Product Score Fair
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A 3000 IU 60%
Vitamin C 120 mg 200%
Vitamin D 400 IU 100%
Vitamin E 60 IU 200%
Vitamin K 10 mcg 13%
Thiamine 3 mg 200%
Riboflavin 3.4 mg 200%
Niacin 20 mg 100%
Vitamin B6 4 mg 200%
Folic Acid 400 mcg 100%
Vitamin B12 25 mcg 417%
Biotin 30 mcg 10%
Pantothenic Acid 10 mg 100%
Calcium 200 mg 20%
Phosphorus 48 mg 5%
Iodine 150 mcg 100%
Magnesium 100 mg 25%
Zinc 15 mg 100%
Selenium (as L-Selenomethionine) 50 mcg 71%
Copper 2 mg 100%
Manganese 2 mg 100%
Chromium 120 mcg 100%
Molybdenum 25 mcg 33%
Chloride 72 mg 2%
Potassium 80 mg 2%
Boron 150 mcg
Nickel 5 mcg
Silicon 2 mg
Tin 10 mcg
Vanadium 10 mcg
Lutein 250 mcg
Bioavailability Very Good

Absorption Rating

  • Vitamin A Good
  • Vitamin C Fair
  • Vitamin D Good
  • Vitamin E Good
  • Vitamin K Good
  • Thiamine Good
  • Riboflavin Good
  • Niacin Good
  • Vitamin B6 Fair
  • Folic Acid Fair
  • Vitamin B12 Fair
  • Biotin Good
  • Pantothenic Acid Good
  • Calcium Good
  • Phosphorus Good
  • Iodine Good
  • Magnesium Good
  • Zinc Fair
  • Selenium (as L-Selenomethionine) Good
  • Copper Fair
  • Manganese Good
  • Chromium Fair
  • Molybdenum Good
  • Chloride Good
  • Potassium Good
  • Boron Fair
  • Nickel Fair
  • Silicon Fair
  • Tin Poor
  • Vanadium Poor
  • Lutein Good
Other Ingredients Good

Fillers & Additives

  • Calcium Carbonate
  • Dibasic Calcium Phosphate
  • Magnesium Oxide
  • Potassium Chloride
  • Niacinamide Ascorbate
  • Ascorbic Acid
  • DL-Alpha-Tocopheryl Acetate
  • Cellulose Gel
  • Crospovidone
  • Gelatin
  • Zinc Oxide
  • Hydroxypropyl Methylcellulose
  • Calcium D-Pantothenate
  • Magnesium Stearate
  • Kelp
  • Manganese Sulfate
  • Silicon Dioxide
  • Pyridoxine Hydrochloride
  • Corn Starch
  • Thiamine Mononitrate
  • Riboflavin
  • Copper Oxide
  • Vitamin A Acetate
  • Polyethylene Glycol Low
  • Sodium Borate High
  • Chromium Chloride
  • Folic Acid
  • Lutein
  • Potassium Iodide
  • Sodium Selenate
  • Vitamin D3
  • Sodium Molybdate
  • Cyanocobalamin
  • Biotin
  • Sodium Metavanadate
  • Stannous Chloride
  • Phylloquinone
  • Nickelous Sulfate
  • Sodium Metasilicate
Efficacy Fair

Dosage Analysis

  • Vitamin A 3000 IU Under-dosed
  • Vitamin C 120 mg Effective
  • Vitamin D 400 IU Under-dosed
  • Vitamin E 60 IU Effective
  • Vitamin K 10 mcg Under-dosed
  • Thiamine 3 mg Effective
  • Riboflavin 3.4 mg Effective
  • Niacin 20 mg Effective
  • Vitamin B6 4 mg Effective
  • Folic Acid 400 mcg Effective
  • Vitamin B12 25 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid 10 mg Effective
  • Calcium 200 mg Under-dosed
  • Phosphorus 48 mg Under-dosed
  • Iodine 150 mcg Effective
  • Magnesium 100 mg Under-dosed
  • Zinc 15 mg Effective
  • Selenium (as L-Selenomethionine) 50 mcg Effective
  • Copper 2 mg Effective
  • Manganese 2 mg Effective
  • Chromium 120 mcg Effective
  • Molybdenum 25 mcg Under-dosed
  • Chloride 72 mg Under-dosed
  • Potassium 80 mg Under-dosed
  • Boron 150 mcg Under-dosed
  • Silicon 2 mg Under-dosed
  • Lutein 250 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A 3000 IU 60%
Vitamin C 120 mg 200%
Vitamin D 400 IU 100%
Vitamin E 60 IU 200%
Vitamin K 10 mcg 13%
Thiamine 3 mg 200%
Riboflavin 3.4 mg 200%
Niacin 20 mg 100%
Vitamin B6 4 mg 200%
Folic Acid 400 mcg 100%
Vitamin B12 25 mcg 417%
Biotin 30 mcg 10%
Pantothenic Acid 10 mg 100%
Calcium 200 mg 20%
Phosphorus 48 mg 5%
Iodine 150 mcg 100%
Magnesium 100 mg 25%
Zinc 15 mg 100%
Selenium (as L-Selenomethionine) 50 mcg 71%
Copper 2 mg 100%
Manganese 2 mg 100%
Chromium 120 mcg 100%
Molybdenum 25 mcg 33%
Chloride 72 mg 2%
Potassium 80 mg 2%
Boron 150 mcg
Nickel 5 mcg
Silicon 2 mg
Tin 10 mcg
Vanadium 10 mcg
Lutein 250 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Calcium Carbonate Safe

Acts as a filler and provides supplemental calcium.

Dibasic Calcium Phosphate Generally_safe

It is used as a filler and to improve tablet hardness.

Magnesium Oxide Generally_safe

It is used to provide magnesium, an essential mineral.

Potassium Chloride Safe

It is used to provide potassium, an essential mineral.

Niacinamide Ascorbate Unknown
Ascorbic Acid Safe

Prevents oxidation and provides vitamin C.

DL-Alpha-Tocopheryl Acetate Generally_safe

It is used as a source of vitamin E and as an antioxidant.

Cellulose Gel Generally_safe

It is used as a thickening agent to improve the texture of supplements.

Crospovidone Generally_safe

It is used as a binder to help tablets or capsules disintegrate.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Zinc Oxide Generally_safe

It is used as a source of zinc.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Calcium D-Pantothenate Unknown
Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Kelp Generally_safe

It is included as a source of iodine.

Manganese Sulfate Generally_safe

It provides a source of manganese.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Pyridoxine Hydrochloride Safe

It is used as a source of vitamin B6.

Corn Starch Generally_safe

It is used as a filler, binder, or thickener.

Thiamine Mononitrate Safe

It is used as a source of vitamin B1.

Riboflavin Safe

It is used as a source of vitamin B2.

Copper Oxide Unknown
Vitamin A Acetate Generally_safe

It is added to supplements as a source of vitamin A.

Polyethylene Glycol Caution

It is used as a binder, coating agent, or to improve solubility.

Sodium Borate Avoid
Chromium Chloride Generally_safe

It is added to supplements to provide chromium, an essential trace mineral.

Folic Acid Safe

It is used as a source of folate.

Lutein Safe

It is added for its antioxidant properties and potential benefits for eye health.

Potassium Iodide Generally_safe

It provides iodine, an essential mineral.

Sodium Selenate Generally_safe

It is used as a source of selenium.

Vitamin D3 Safe

It is added to supplements to provide vitamin D, which is essential for bone health and immune function.

Sodium Molybdate Generally_safe

It is used to supplement molybdenum intake.

Cyanocobalamin Safe

It is used as a source of vitamin B12.

Biotin Safe

It is used for its potential benefits related to hair, skin, and nail health.

Sodium Metavanadate Unknown
Stannous Chloride Unknown
Phylloquinone Safe

It is added as a source of vitamin K.

Nickelous Sulfate Unknown
Sodium Metasilicate Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature Made

Founded 1971 · West Hills, California, USA · 161 products · naturemade.com

Certifications

4 certifications
Consumerlab Verified Source
Labdoor Verified Source
Usp Verified Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Lawsuit Presence of toxic plastic chemicals in prenatal multivitamins.2025Source
Recall Specific lots of Nature Made Adult Gummies Multi, Multi + Omega-3, Multi for Her plus Omega-3s, and Super B Complex w/C & Folic Acid2016-06-15Source
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Frequently Asked Questions
Is Nature Made Multi 50+ Bone & Heart Health a good supplement?

Nature Made Multi 50+ Bone & Heart Health received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 31 active ingredients Of the 39 inactive ingredients, 16 are rated safe and 1 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.

What are the ingredients in Nature Made Multi 50+ Bone & Heart Health?

Nature Made Multi 50+ Bone & Heart Health contains 31 active ingredients: Vitamin A (3000 IU), Vitamin C (120 mg), Vitamin D (400 IU), Vitamin E (60 IU), Vitamin K (10 mcg), Thiamine (3 mg), and 25 more. Notable high-dose ingredients include Vitamin B12 at 417% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature Made Multi 50+ Bone & Heart Health safe to take?

Nature Made Multi 50+ Bone & Heart Health has been analyzed for ingredient safety across all its components. Of 39 inactive ingredients, 16 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature Made a trustworthy supplement brand?

Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.