Total Soy, Weight Loss Shake, Vanilla, 1.2 lb (540 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 3.5 mcg | 20% |
| Calcium | 270 mg | 20% |
| Iron | 6 mg | 35% |
| Potassium | 90 mg | 2% |
| Vitamin A | 525 mcg | 60% |
| Vitamin C | 21 mg | 25% |
| Vitamin E | 7 mg | 45% |
| Thiamine | 0.5 mg | 40% |
| Riboflavin | 0.59 mg | 45% |
| Niacin | 7 mg | 45% |
| Vitamin B6 | 0.7 mg | 40% |
| Folate | 230 mcg DFE | 60% |
| Vitamin B12 | 2.1 mg | 90% |
| Biotin | 105 mcg | 350% |
| Pantothenic Acid | 3.5 mcg | 70% |
| Phosphorus | 200 mg | 15% |
| Iodine | 52.5 mg | 35% |
| Magnesium | 120 mg | 30% |
| Zinc | 5 mg | 45% |
| Selenium | 24.5 mcg | 45% |
| Copper | 0.7 mg | 80% |
| Manganese | 0.7 mg | 30% |
| Chromium | 42 mcg | 120% |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
- Vitamin A Good
- Vitamin C Fair
- Vitamin E Good
- Thiamine Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Phosphorus Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Copper Fair
- Manganese Good
- Chromium Fair
Other Ingredients Excellent
Fillers & Additives
- Soy Protein Isolate
- Cane Sugar
- Maltodextrin
- Sunflower Oil
- Chicory inulin
- Natural & Artificial Flavors
- Tricalcium Phosphate
- Xanthan Gum
- Magnesium Oxide
- Sodium Caseinate
- Guar Gum
- Potassium Citrate
- Sea Salt
- Medium Chain Triglycerides
- Sucralose
- Dicalcium Phosphate
- Ascorbic Acid
- Ferrous Fumarate Low
- Modified Food Starch
- Acesulfame Potassium
- D-Alpha Tocopheryl Acetate
- Niacinamide
- Zinc Oxide
- D-Calcium Pantothenate
- Manganese Citrate
- Copper Citrate
- Beta Carotene
- Vitamin A Palmitate
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamine Hydrochloride
- Chromium nicotinate
- Folic Acid
- Biotin
- Potassium Iodide
- Sodium Selenate
- Cholecalciferol
- Cyanocobalamin
Efficacy Very Poor
Dosage Analysis
- Vitamin D 3.5 mcg Under-dosed
- Calcium 270 mg Under-dosed
- Iron 6 mg Under-dosed
- Potassium 90 mg Under-dosed
- Vitamin A 525 mcg Under-dosed
- Vitamin C 21 mg Under-dosed
- Vitamin E 7 mg Under-dosed
- Thiamine 0.5 mg Under-dosed
- Riboflavin 0.59 mg Under-dosed
- Niacin 7 mg Under-dosed
- Vitamin B6 0.7 mg Under-dosed
- Folate 230 mcg DFE Under-dosed
- Vitamin B12 2.1 mg High
- Biotin 105 mcg Effective
- Pantothenic Acid 3.5 mcg Under-dosed
- Phosphorus 200 mg Under-dosed
- Iodine 52.5 mg High
- Magnesium 120 mg Under-dosed
- Zinc 5 mg Under-dosed
- Selenium 24.5 mcg Under-dosed
- Copper 0.7 mg Effective
- Manganese 0.7 mg Under-dosed
- Chromium 42 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 | |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | |
| Includes 8 g Added Sugars | 16% | |
| Protein | 13 g | 26% |
| Vitamin D | 3.5 mcg | 20% |
| Calcium | 270 mg | 20% |
| Iron | 6 mg | 35% |
| Potassium | 90 mg | 2% |
| Vitamin A | 525 mcg | 60% |
| Vitamin C | 21 mg | 25% |
| Vitamin E | 7 mg | 45% |
| Thiamine | 0.5 mg | 40% |
| Riboflavin | 0.59 mg | 45% |
| Niacin | 7 mg | 45% |
| Vitamin B6 | 0.7 mg | 40% |
| Folate | 230 mcg DFE | 60% |
| Vitamin B12 | 2.1 mg | 90% |
| Biotin | 105 mcg | 350% |
| Pantothenic Acid | 3.5 mcg | 70% |
| Phosphorus | 200 mg | 15% |
| Iodine | 52.5 mg | 35% |
| Magnesium | 120 mg | 30% |
| Zinc | 5 mg | 45% |
| Selenium | 24.5 mcg | 45% |
| Copper | 0.7 mg | 80% |
| Manganese | 0.7 mg | 30% |
| Chromium | 42 mcg | 120% |
Other Ingredients
Soy Protein Isolate Generally_safe
Cane Sugar Generally_safe
Maltodextrin Generally_safe
Sunflower Oil Safe
Chicory inulin Unknown
Natural & Artificial Flavors Generally_safe
Tricalcium Phosphate Safe
Xanthan Gum Safe
Magnesium Oxide Generally_safe
Sodium Caseinate Generally_safe
Guar Gum Safe
Potassium Citrate Safe
Sea Salt Safe
Sucralose Generally_safe
Dicalcium Phosphate Safe
Ascorbic Acid Safe
Ferrous Fumarate Caution
Modified Food Starch Generally_safe
Acesulfame Potassium Generally_safe
Niacinamide Safe
Zinc Oxide Generally_safe
Manganese Citrate Safe
Copper Citrate Generally_safe
Beta Carotene Safe
Vitamin A Palmitate Generally_safe
Riboflavin Safe
Chromium nicotinate Unknown
Folic Acid Safe
Biotin Safe
Potassium Iodide Generally_safe
Sodium Selenate Generally_safe
Cholecalciferol Safe
Cyanocobalamin Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Is Naturade Total Soy, Weight Loss Shake a good supplement?
Naturade Total Soy, Weight Loss Shake, Vanilla, 1.2 lb (540 g) received a product quality score of 73/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 34 active ingredients with 15 servings per container. Of the 38 inactive ingredients, 21 are rated safe and 1 are flagged for review.
What are the ingredients in Naturade Total Soy, Weight Loss Shake?
Naturade Total Soy, Weight Loss Shake contains 34 active ingredients: Calories (140), Total Fat (3 g), Saturated Fat (0.5 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (230 mg), and 28 more. Notable high-dose ingredients include Biotin at 350% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Naturade Total Soy, Weight Loss Shake safe to take?
Naturade Total Soy, Weight Loss Shake, Vanilla, 1.2 lb (540 g) has been analyzed for ingredient safety across all its components. Of 38 inactive ingredients, 21 are rated safe. 1 ingredient is flagged for review: Ferrous Fumarate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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