Natrol 3 a.m. Melatonin Fast Dissolve Lavender Vanilla supplement bottle
Natrol

3 a.m. Melatonin Fast Dissolve Lavender Vanilla

What We Researched
2 active ingredients analyzed · 12 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
81
Product Score Good
85
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
L-Theanine 50 mg †
Melatonin 3 mg †
Bioavailability Very Good

Absorption Rating

  • L-Theanine Good
  • Melatonin Fair
Other Ingredients Excellent

Fillers & Additives

  • Xylitol
  • Maltodextrin
  • Soy Polysaccharides
  • Crospovidone
  • Modified Food Starch
  • Organic Rice Concentrate
  • Stearic Acid
  • Magnesium Stearate
  • Hydroxypropyl Cellulose
  • Natural Flavors
  • Citric Acid
  • Gum Arabic
Efficacy Fair

Dosage Analysis

  • L-Theanine 50 mg Under-dosed
  • Melatonin 3 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
L-Theanine 50 mg †
Melatonin 3 mg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Xylitol Safe

Provides sweetness with reduced calorie content. Does not promote tooth decay.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Soy Polysaccharides Unknown
Crospovidone Generally_safe

It is used as a binder to help tablets or capsules disintegrate.

Modified Food Starch Generally_safe

It is used as a filler, binder, or thickener in supplements.

Organic Rice Concentrate Generally_safe

It is used as a natural flow agent to prevent clumping and improve powder flow during manufacturing.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Hydroxypropyl Cellulose Safe

Binds tablet ingredients and can form tablet coatings.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Gum Arabic Safe

It is used as a thickener, binder, or emulsifier.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Natrol

Founded 1980 · Chatsworth, California, USA · 63 products · natrol.com

Certifications

4 certifications
Consumerlab Verified Source
Npa Gmp Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source
In House Testing — Verified Source

Violation History

8 incidents
Lawsuit Marketing Relax+ Ultimate Calm as a treatment for anxiety.RecentSource
Lawsuit Falsely advertising '100% Drug-Free' on Liquid Melatonin which allegedly contains ethyl alcohol.2021Source
Lawsuit False and deceptive claims about the memory-improving capabilities of Cognium supplements.2021Source
Fda Warning Public health warning against the purchase and consumption of unregistered food supplements.2020-07-21Source
Lawsuit Claims that their biotin products were ineffective.2017Source
Lawsuit Falsely advertising the joint health benefits of their glucosamine and chondroitin products.2013Source
Lawsuit Deceptive marketing claims regarding L-Arginine supplements.2013Source
Prop 65 Not specified in the article2002-04-22Source
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Frequently Asked Questions
Is Natrol 3 a.m. Melatonin Fast Dissolve Lavender Vanilla a good supplement?

Natrol 3 a.m. Melatonin Fast Dissolve Lavender Vanilla received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 2 active ingredients with 24 servings per container. Of the 12 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Natrol, holds a brand trust score of 85/100 with 4 verified certifications including Consumerlab, Npa Gmp, Fda Gmp Inspections, Nsf Gmp.

What are the ingredients in Natrol 3 a.m. Melatonin Fast Dissolve Lavender Vanilla?

Natrol 3 a.m. Melatonin Fast Dissolve Lavender Vanilla contains 2 active ingredients: L-Theanine (50 mg), Melatonin (3 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Natrol 3 a.m. Melatonin Fast Dissolve Lavender Vanilla safe to take?

Natrol 3 a.m. Melatonin Fast Dissolve Lavender Vanilla has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Natrol a trustworthy supplement brand?

Natrol receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1980 and headquartered in Chatsworth, California, USA, the company offers 63 products in their lineup. They hold 4 verified certifications including Consumerlab, Npa Gmp, Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Natrol has 8 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.