MVW Complete Formulation D5000 Vitamin D3 Softgels 5000 IU for Bone, Immune
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as 12% Palmitate and 88% Beta Carotene) | 4800.0 mcg RAE | 533% |
| Vitamin C (as Zinc Ascorbate and Ascorbic Acid) | 100.0 mg | 111% |
| Vitamin D3 (as Cholecalciferol) | 125.0 mcg | 625% |
| Vitamin E (as d-Alpha Tocopherol) | 134.0 mg | 893% |
| Vitamin K (as Phytonadione) | 800.0 mcg | 667% |
| Thiamin (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin (Vitamin B-2) | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20.0 mg NE | 125% |
| Vitamin B-6 (as Pyridoxine HCI) | 1.9 mg | 112% |
| Folate (from 200 mcg Folic Acid) | 340.0 mcg DFE | 85% |
| Vitamin B-12 (as Cyanocobalamin) | 6.0 mcg | 250% |
| Biotin | 100.0 mcg | 333% |
| Pantothenic Acid (as Calcium Pantothenate) | 12.0 mg | 240% |
| Zinc (as Zinc Ascorbate) | 10.0 mg | 91% |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as 12% Palmitate and 88% Beta Carotene) Fair
- Vitamin C (as Zinc Ascorbate and Ascorbic Acid) Good
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as d-Alpha Tocopherol) Good
- Vitamin K (as Phytonadione) Fair
- Thiamin (as Thiamine Mononitrate) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxine HCI) Fair
- Folate (from 200 mcg Folic Acid) Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Zinc (as Zinc Ascorbate) Fair
Other Ingredients Very Good
Fillers & Additives
- Gelatin
- Soybean Oil
- Glycerin
- Beeswax
- Polysorbate 80 Medium
- Soy Lecithin
- Calcium Carbonate
- Natural Lemon Flavor
- Caramel
- Carmine
- Sucralose
- Lemon Oil
- Purified Water
Efficacy Very Good
Dosage Analysis
- Vitamin A (as 12% Palmitate and 88% Beta Carotene) 4800.0 mcg RAE High
- Vitamin C (as Zinc Ascorbate and Ascorbic Acid) 100.0 mg Effective
- Vitamin D3 (as Cholecalciferol) 125.0 mcg High
- Vitamin E (as d-Alpha Tocopherol) 134.0 mg Effective
- Vitamin K (as Phytonadione) 800.0 mcg Effective
- Thiamin (as Thiamine Mononitrate) 1.5 mg Effective
- Riboflavin (Vitamin B-2) 1.7 mg Effective
- Niacin (as Niacinamide) 20.0 mg NE Effective
- Vitamin B-6 (as Pyridoxine HCI) 1.9 mg Effective
- Folate (from 200 mcg Folic Acid) 340.0 mcg DFE Under-dosed
- Vitamin B-12 (as Cyanocobalamin) 6.0 mcg Effective
- Biotin 100.0 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 12.0 mg Effective
- Zinc (as Zinc Ascorbate) 10.0 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as 12% Palmitate and 88% Beta Carotene) | 4800.0 mcg RAE | 533% |
| Vitamin C (as Zinc Ascorbate and Ascorbic Acid) | 100.0 mg | 111% |
| Vitamin D3 (as Cholecalciferol) | 125.0 mcg | 625% |
| Vitamin E (as d-Alpha Tocopherol) | 134.0 mg | 893% |
| Vitamin K (as Phytonadione) | 800.0 mcg | 667% |
| Thiamin (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin (Vitamin B-2) | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20.0 mg NE | 125% |
| Vitamin B-6 (as Pyridoxine HCI) | 1.9 mg | 112% |
| Folate (from 200 mcg Folic Acid) | 340.0 mcg DFE | 85% |
| Vitamin B-12 (as Cyanocobalamin) | 6.0 mcg | 250% |
| Biotin | 100.0 mcg | 333% |
| Pantothenic Acid (as Calcium Pantothenate) | 12.0 mg | 240% |
| Zinc (as Zinc Ascorbate) | 10.0 mg | 91% |
Other Ingredients
Gelatin Safe
Soybean Oil Safe
Glycerin Safe
Beeswax Safe
Polysorbate 80 Caution
Soy Lecithin Safe
Calcium Carbonate Safe
Natural Lemon Flavor Safe
Caramel Generally_safe
Carmine Generally_safe
Sucralose Generally_safe
Lemon Oil Generally_safe
Purified Water Safe
Price Comparison
Price History
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Is MVW COMPLETE FORMULATION MVW Complete Formulation D5000 Vitamin D3 Softgels 5000 IU for Bone, Immune a good supplement?
MVW COMPLETE FORMULATION MVW Complete Formulation D5000 Vitamin D3 Softgels 5000 IU for Bone, Immune received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 14 active ingredients with 60 servings per container. Of the 13 inactive ingredients, 8 are rated safe and 1 are flagged for review.
What are the ingredients in MVW COMPLETE FORMULATION MVW Complete Formulation D5000 Vitamin D3 Softgels 5000 IU for Bone, Immune?
MVW COMPLETE FORMULATION MVW Complete Formulation D5000 Vitamin D3 Softgels 5000 IU for Bone, Immune contains 14 active ingredients: Vitamin A (as 12% Palmitate and 88% Beta Carotene) (4800.0 mcg RAE), Vitamin C (as Zinc Ascorbate and Ascorbic Acid) (100.0 mg), Vitamin D3 (as Cholecalciferol) (125.0 mcg), Vitamin E (as d-Alpha Tocopherol) (134.0 mg), Vitamin K (as Phytonadione) (800.0 mcg), Thiamin (as Thiamine Mononitrate) (1.5 mg), and 8 more. Notable high-dose ingredients include Vitamin A at 533% DV, Vitamin D3 at 625% DV, Vitamin E at 893% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is MVW COMPLETE FORMULATION MVW Complete Formulation D5000 Vitamin D3 Softgels 5000 IU for Bone, Immune safe to take?
MVW COMPLETE FORMULATION MVW Complete Formulation D5000 Vitamin D3 Softgels 5000 IU for Bone, Immune has been analyzed for ingredient safety across all its components. Of 13 inactive ingredients, 8 are rated safe. 1 ingredient is flagged for review: Polysorbate 80. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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