Capra Mineral Whey Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 mcg | 0% |
| Calcium | 240 mg | 20% |
| Iron | 0.3 mg | 2% |
| Potassium | 1120 mg | 25% |
| Phosphorus | 170 mg | 15% |
| Magnesium | 35 mg | 8% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.02 mg | 2% |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
- Phosphorus Good
- Magnesium Good
- Zinc Fair
- Copper Fair
Other Ingredients Excellent
Fillers & Additives
- Silicon Dioxide
Efficacy Very Poor
Dosage Analysis
- Vitamin D 0 mcg Under-dosed
- Calcium 240 mg Under-dosed
- Iron 0.3 mg Under-dosed
- Potassium 1120 mg Effective
- Phosphorus 170 mg Under-dosed
- Magnesium 35 mg Under-dosed
- Zinc 0.4 mg Under-dosed
- Copper 0.02 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 21 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 11 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 2 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 240 mg | 20% |
| Iron | 0.3 mg | 2% |
| Potassium | 1120 mg | 25% |
| Phosphorus | 170 mg | 15% |
| Magnesium | 35 mg | 8% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.02 mg | 2% |
Other Ingredients
Silicon Dioxide Safe
Certifications
1 certification
Transparency
4 claims
Violation History
4 incidents
Is Mt. Capra Capra Mineral Whey a good supplement?
Mt. Capra Capra Mineral Whey received a product quality score of 71/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 19 active ingredients with 56 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Mt. Capra, holds a brand trust score of 92/100.
What are the ingredients in Mt. Capra Capra Mineral Whey?
Mt. Capra Capra Mineral Whey contains 19 active ingredients: Calories (90), Total Fat (0 g), Saturated Fat (0 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (100 mg), and 13 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Mt. Capra Capra Mineral Whey safe to take?
GoodSupp reviewed the inactive-ingredient data available for Mt. Capra Capra Mineral Whey. All 1 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Mt. Capra a trustworthy supplement brand?
Mt. Capra receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1928 and headquartered in Chehalis, WA, United States, the company offers 13 products in their lineup. Note: Mt. Capra has 4 historical regulatory incidents on record, which are factored into the trust score.
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