Prenatal Multivitamin Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene) | 770 mcg | 59% |
| Vitamin D (as cholecalciferol) | 15 mcg (600 IU) | 100% |
| Vitamin E (as alpha tocopherol from mixed tocopherols) | 7 mg | 37% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 2 mg | 100% |
| Folate (as L-5-methyltetrahydrofolate calcium) | 600 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 2.8 mcg | 100% |
| Biotin | 35 mcg | 100% |
| Choline (as choline bitartrate) | 100 mg | 18% |
| Iron (as ferrous bisglycinate chelate) | 18 mg | 67% |
| Iodine (as potassium iodide) | 290 mcg | 100% |
| Zinc (as zinc bisglycinate chelate) | 11 mg | 85% |
| Omega-3 Docosahexaenoic Acid (DHA) Fatty Acid | 100 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta carotene) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as alpha tocopherol from mixed tocopherols) Good
- Vitamin B6 (as pyridoxal 5'-phosphate) Fair
- Folate (as L-5-methyltetrahydrofolate calcium) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Choline (as choline bitartrate) Poor
- Iron (as ferrous bisglycinate chelate) Good
- Iodine (as potassium iodide) Good
- Zinc (as zinc bisglycinate chelate) Good
- Omega-3 Docosahexaenoic Acid (DHA) Fatty Acid Fair
Other Ingredients Very Good
Fillers & Additives
- Hypromellose
- Magnesium Stearate
- Cellulose
- Lecithin
- Milk Protein Concentrate Medium
- Water
- Silica
- Soy Oil
- Sodium Caseinate
Efficacy Good
Dosage Analysis
- Vitamin A (as beta carotene) 770 mcg Effective
- Vitamin D (as cholecalciferol) 15 mcg (600 IU) Effective
- Vitamin E (as alpha tocopherol from mixed tocopherols) 7 mg Under-dosed
- Vitamin B6 (as pyridoxal 5'-phosphate) 2 mg Effective
- Folate (as L-5-methyltetrahydrofolate calcium) 600 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 2.8 mcg Effective
- Biotin 35 mcg Effective
- Choline (as choline bitartrate) 100 mg Under-dosed
- Iron (as ferrous bisglycinate chelate) 18 mg Effective
- Iodine (as potassium iodide) 290 mcg High
- Zinc (as zinc bisglycinate chelate) 11 mg Effective
- Omega-3 Docosahexaenoic Acid (DHA) Fatty Acid 100 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta carotene) | 770 mcg | 59% |
| Vitamin D (as cholecalciferol) | 15 mcg (600 IU) | 100% |
| Vitamin E (as alpha tocopherol from mixed tocopherols) | 7 mg | 37% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 2 mg | 100% |
| Folate (as L-5-methyltetrahydrofolate calcium) | 600 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 2.8 mcg | 100% |
| Biotin | 35 mcg | 100% |
| Choline (as choline bitartrate) | 100 mg | 18% |
| Iron (as ferrous bisglycinate chelate) | 18 mg | 67% |
| Iodine (as potassium iodide) | 290 mcg | 100% |
| Zinc (as zinc bisglycinate chelate) | 11 mg | 85% |
| Omega-3 Docosahexaenoic Acid (DHA) Fatty Acid | 100 mg | * |
Other Ingredients
Hypromellose Safe
Magnesium Stearate Safe
Cellulose Safe
Lecithin Safe
Milk Protein Concentrate Generally_safe
Water Safe
Silica Safe
Soy Oil Unknown
Sodium Caseinate Generally_safe
Is Modern Fertility Prenatal Multivitamin a good supplement?
Modern Fertility Prenatal Multivitamin received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients with 30 servings per container. Of the 9 inactive ingredients, 8 are rated safe and 0 ingredients are flagged for review.
What are the ingredients in Modern Fertility Prenatal Multivitamin?
Modern Fertility Prenatal Multivitamin contains 12 active ingredients: Vitamin A (as beta carotene) (770 mcg), Vitamin D (as cholecalciferol) (15 mcg (600 IU)), Vitamin E (as alpha tocopherol from mixed tocopherols) (7 mg), Vitamin B6 (as pyridoxal 5'-phosphate) (2 mg), Folate (as L-5-methyltetrahydrofolate calcium) (600 mcg DFE), Vitamin B12 (as methylcobalamin) (2.8 mcg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Modern Fertility Prenatal Multivitamin safe to take?
GoodSupp reviewed the inactive-ingredient data available for Modern Fertility Prenatal Multivitamin. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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