Minavit Calcium & Vitamin D supplement bottle
Minavit

Calcium & Vitamin D

What We Researched
2 active ingredients analyzed · 12 inactive ingredients decoded · Last updated: Mar 2026
58
Product Score Poor

Product Analysis

Transparency Very Poor

Supplement Facts

IngredientAmount% DV
Calcium Carbonate
Vitamin D (Cholecalciferol)
Bioavailability Very Good

Absorption Rating

  • Calcium Carbonate Fair
  • Vitamin D (Cholecalciferol) Good
Other Ingredients Excellent

Fillers & Additives

  • Maltodextrin
  • Microcrystalline Cellulose
  • Silicon Dioxide
  • Cross-Linked Sodium Carboxy Methyl Cellulose
  • Hydroxypropyl Methyl Cellulose
  • Magnesium Stearate
  • Acacia Gum
  • Sucrose
  • Maize Starch
  • Mono-and Diglycerides of Fatty Acids
  • Sodium Ascorbate
  • Alpha-Tocopherol
Efficacy N/A

Dosage Analysis

Dosage data not available for assessment.

Supplement Facts

Ingredient Amount % Daily Value
Calcium Carbonate
Vitamin D (Cholecalciferol)

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Cross-Linked Sodium Carboxy Methyl Cellulose Unknown
Hydroxypropyl Methyl Cellulose Generally_safe

It is used as a vegetarian alternative to gelatin capsules.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Acacia Gum Safe

Binds tablet ingredients together. Also a source of soluble fiber.

Sucrose Generally_safe

It is used as a sweetener.

Maize Starch Unknown
Mono-and Diglycerides of Fatty Acids Unknown
Sodium Ascorbate Safe

It helps to stabilize the pH and prevent oxidation.

Alpha-Tocopherol Unknown
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Frequently Asked Questions
Is Minavit Calcium & Vitamin D a good supplement?

Minavit Calcium & Vitamin D received a product quality score of 58/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 2 active ingredients Of the 12 inactive ingredients, 5 are rated safe and 0 are flagged for review.

What are the ingredients in Minavit Calcium & Vitamin D?

Minavit Calcium & Vitamin D contains 2 active ingredients: Calcium Carbonate, Vitamin D (Cholecalciferol). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Minavit Calcium & Vitamin D safe to take?

Minavit Calcium & Vitamin D has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.