Vitamin E 500 IU Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin E (as dl-Alpha Tocopherol) | 1,000 IU | 3,000% |
Bioavailability Excellent
Absorption Rating
- Vitamin E (as dl-Alpha Tocopherol) Good
Other Ingredients Excellent
Fillers & Additives
- Softgel (Gelatin, Glycerin, Purified Water)
Efficacy Very Good
Dosage Analysis
- Vitamin E (as dl-Alpha Tocopherol) 1,000 IU High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin E (as dl-Alpha Tocopherol) | 1,000 IU | 3,000% |
Other Ingredients
Softgel (Gelatin, Glycerin, Purified Water) Generally_safe
Certifications
2 certifications
Transparency
4 claims
Violation History
3 incidents
Is Micro Ingredients Vitamin E 500 IU a good supplement?
Micro Ingredients Vitamin E 500 IU received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 120 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Micro Ingredients, holds a brand trust score of 86/100.
What are the ingredients in Micro Ingredients Vitamin E 500 IU?
Micro Ingredients Vitamin E 500 IU contains 1 active ingredients: Vitamin E (as dl-Alpha Tocopherol) (1,000 IU). Notable high-dose ingredients include Vitamin E at 3,000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Micro Ingredients Vitamin E 500 IU safe to take?
GoodSupp reviewed the inactive-ingredient data available for Micro Ingredients Vitamin E 500 IU. All 1 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Micro Ingredients a trustworthy supplement brand?
Micro Ingredients receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2015 and headquartered in Montclair, CA; Diamond Bar, CA; Miami, FL, the company offers 100 products in their lineup. Note: Micro Ingredients has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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