Power Nutrition Shake, Chocolate, 1 lb 3.26 oz (546 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (400 IU) | 10 mcg | 50% |
| Potassium | 250 mg | 6% |
| Vitamin E | 5 mg | 35% |
| Niacin | 7.5 mg | 47% |
| Vitamin B12 | 1.5 mcg | 60% |
| Phosphorus | 200 mg | 15% |
| Zinc | 11.2 mg | 100% |
| Manganese | 1.5 mg | 70% |
| Calcium | 250 mg | 20% |
| Vitamin A | 370 mcg | 40% |
| Thiamin | 0.37 mg | 30% |
| Vitamin B6 | 0.5 mg | 30% |
| Biotin | 75 mcg | 250% |
| Iodine | 37 mcg | 25% |
| Selenium | 52 mcg | 90% |
| Chromium | 120 mcg | 340% |
| Iron | 3 mg | 15% |
| Vitamin C | 100 mg | 110% |
| Riboflavin | 0.42 mg | 30% |
| Folate | 310 mcg DFE | 80% |
| Pantothenic Acid | 2.5 mg | 50% |
| Magnesium | 150 mg | 35% |
| Copper | 1.5 mg | 170% |
| Chloride | 110 mg | 4% |
Bioavailability Very Good
Absorption Rating
- Vitamin D (400 IU) Good
- Potassium Good
- Vitamin E Good
- Niacin Good
- Vitamin B12 Fair
- Phosphorus Good
- Zinc Fair
- Manganese Good
- Calcium Good
- Vitamin A Good
- Thiamin Good
- Vitamin B6 Fair
- Biotin Good
- Iodine Good
- Selenium Good
- Chromium Fair
- Iron Fair
- Vitamin C Fair
- Riboflavin Good
- Folate Fair
- Pantothenic Acid Good
- Magnesium Good
- Copper Fair
- Chloride Good
Other Ingredients Excellent
Fillers & Additives
- Pea Protein Isolate
- Rice Protein Concentrate
- Oat hull fiber
- Olive Oil
- Cocoa Powder (Processed with Alkali)
- Magnesium Citrate
- Natural Flavors
- Dextrose
- Silica
- Maltodextrin
- Gum Acacia
- Luo Han Guo Fruit (Monk Fruit) Extract
Efficacy Poor
Dosage Analysis
- Vitamin D (400 IU) 10 mcg Under-dosed
- Potassium 250 mg Under-dosed
- Vitamin E 5 mg Under-dosed
- Niacin 7.5 mg Under-dosed
- Vitamin B12 1.5 mcg Under-dosed
- Phosphorus 200 mg Under-dosed
- Zinc 11.2 mg Effective
- Manganese 1.5 mg Under-dosed
- Calcium 250 mg Under-dosed
- Vitamin A 370 mcg Under-dosed
- Thiamin 0.37 mg Under-dosed
- Vitamin B6 0.5 mg Under-dosed
- Biotin 75 mcg Effective
- Iodine 37 mcg Under-dosed
- Selenium 52 mcg Effective
- Chromium 120 mcg Effective
- Iron 3 mg Under-dosed
- Vitamin C 100 mg Effective
- Riboflavin 0.42 mg Under-dosed
- Folate 310 mcg DFE Under-dosed
- Pantothenic Acid 2.5 mg Under-dosed
- Magnesium 150 mg Under-dosed
- Copper 1.5 mg Effective
- Chloride 110 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 | |
| Total Fat | 6 g | 8% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 3 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 2 g | |
| Includes 1 g Added Sugars | 2% | |
| Protein | 15 g | 30% |
| Vitamin D (400 IU) | 10 mcg | 50% |
| Potassium | 250 mg | 6% |
| Vitamin E | 5 mg | 35% |
| Niacin | 7.5 mg | 47% |
| Vitamin B12 | 1.5 mcg | 60% |
| Phosphorus | 200 mg | 15% |
| Zinc | 11.2 mg | 100% |
| Manganese | 1.5 mg | 70% |
| Calcium | 250 mg | 20% |
| Vitamin A | 370 mcg | 40% |
| Thiamin | 0.37 mg | 30% |
| Vitamin B6 | 0.5 mg | 30% |
| Biotin | 75 mcg | 250% |
| Iodine | 37 mcg | 25% |
| Selenium | 52 mcg | 90% |
| Chromium | 120 mcg | 340% |
| Iron | 3 mg | 15% |
| Vitamin C | 100 mg | 110% |
| Riboflavin | 0.42 mg | 30% |
| Folate | 310 mcg DFE | 80% |
| Pantothenic Acid | 2.5 mg | 50% |
| Magnesium | 150 mg | 35% |
| Copper | 1.5 mg | 170% |
| Chloride | 110 mg | 4% |
Other Ingredients
Pea Protein Isolate Safe
Rice Protein Concentrate Generally_safe
Oat hull fiber Unknown
Olive Oil Safe
Cocoa Powder (Processed with Alkali) Generally_safe
Magnesium Citrate Generally_safe
Natural Flavors Safe
Dextrose Generally_safe
Silica Safe
Maltodextrin Generally_safe
Gum Acacia Safe
Luo Han Guo Fruit (Monk Fruit) Extract Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
7 certifications
Transparency
4 claims
Violation History
3 incidents
Is Metagenics Power Nutrition Shake, Chocolate a good supplement?
Metagenics Power Nutrition Shake, Chocolate, 1 lb 3.26 oz (546 g) received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 37 active ingredients with 14 servings per container. Of the 12 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Metagenics, holds a brand trust score of 93/100 with 7 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in Metagenics Power Nutrition Shake, Chocolate?
Metagenics Power Nutrition Shake, Chocolate contains 37 active ingredients: Calories (140), Total Fat (6 g), Saturated Fat (1 g), Trans Fat (0 g), Polyunsaturated Fat (1 g), Monounsaturated Fat (3 g), and 31 more. Notable high-dose ingredients include Biotin at 250% DV, Chromium at 340% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Metagenics Power Nutrition Shake, Chocolate safe to take?
Metagenics Power Nutrition Shake, Chocolate, 1 lb 3.26 oz (546 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Metagenics a trustworthy supplement brand?
Metagenics receives a brand trust score of 93/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1983 and headquartered in Aliso Viejo, California, United States, the company offers 185 products in their lineup. They hold 7 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Metagenics has 3 historical regulatory incidents on record, which are factored into the trust score.
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